C Tolle Run

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182: Elise Cranny - I Can Do That, Too Jul 16, 2020

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Carrie chats with Elise Cranny, one of the brightest young stars in American distance running! They chat about her recent 14:48 5K, how she got into the sport, her first injury as a pro, running 1 Million Miles for Justice with the Bowerman Track Club, and how she is finding the courage to be authentic.

181: Mechelle Lewis Freeman - No More Blinders Jul 09, 2020

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Carrie welcomes Mechelle Lewis Freeman back to the show! This time, they talk about motherhood, being wives, distance learning, and life in general. They share a spirited discussion about racial injustice, diversity in the running world, leading the next generation, and Mechelle’s idea of street races at major marathons.

180: Keira D'Amato - It's My Bonus Life Jul 02, 2020

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Carrie chats with elite runner Keira D’Amato! Keira is not only a full-time realtor and mom, but she’s also super fast (she just ran 15:04 for 5K and finished 15th at the Olympic Marathon Trials in February)! They chat about her comeback to the sport, balancing work and running, and how she comes up with her patented Strava joke of the day!

176: Phil Shin - 30 Days Of Hope Jun 08, 2020

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Carrie kicks off a month of interviews all around the Brave Like Gabe Foundation in honor of her late friend Gabe Grunewald! This week, Carrie chats with Phil Shin, a cancer survivor and fellow runner. They chat about how Phil found out about his liver cancer, what it’s like to have to ask someone to help save your life, and how he raised over $10,000 for the Brave Like Gabe Foundation.

173: Janis and Joe Klecker - The Fabric of our Home May 21, 2020

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Carrie chats with Olympian Janis Klecker and Olympic hopeful Joe Klecker! They chat about being home together during COVID-19, growing up in a family with two former world record holders, Janis and Barney’s legendary careers, and Joe’s transition from college to the world of professional running!

172: Toni Reavis - Prepare Well and Try Hard May 14, 2020

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Carrie chats with one of the most legendary voices in the world of running: Toni Reavis! They chat about how Toni helped Carrie get her break in the world of announcing, some of Toni’s favorite memories about famous runners, how the sport will evolve as a result of the COVID-19 pandemic, and so much more!

170: Chris Weiller - Slow The Pace Apr 30, 2020

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Carrie chats with Chris Weiller, the Senior Vice President of Media, Public Relations & Professional Athletics with the New York Road Runners! They chat about NYRR’s response to the COVID-19 crisis, the future of races, helping the youth during this hard time, and Chris’ inspiring weight loss journey.

166: Mirna Valerio - The Mirnavator Apr 02, 2020

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Carrie chats with the one and only Mirna Valerio! They talk about Mirna’s running history, her writing under the moniker “Fat Girl Running”, how she builds herself up on her terms, her love of wine, and much more.

164: Marielle Hall - Positive Momentum Mar 19, 2020

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Carrie chats with Olympian Marielle Hall fresh off her big win at the USATF Championships! They talk about how she got into the sport, finding her perfect distance, dealing with adversity, COVID-19 and its impact on her training, and much more.

S3: UCAN Live at the 2020 Olympic Marathon Trials with Ali Feller and Meb Keflezighi Mar 04, 2020

Show notes

Carrie joins running legend Meb Keflezighi and Ali Feller from Ali on the Run for a special live podcast recording following the 2020 Olympic Marathon Trials! The three break down the day and give their insights from the Trials, and then they interview seven UCAN athletes about their performances.

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