Stay ConnectedThe Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it’s time to let it Burn!!
I hope you enjoy it!!
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● The Dadbod effect
● Decrease in physical activity after 40
● Lean muscle for longevity
● Changes after 40 by genders
● The holy trinity of health
● Unnatural Light exposure
● Changing nutrition after 40
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast157/ .
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Nutrisense - Visit http://nutrisense.com/burnit and use code BURNIT to save $30 on your Continue Glucose Monitor CGM
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LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
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Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid absorption. Does not need to be digested to be absorbed. Get 20% off your order with the code Burnit! https://upgradedformulas.com/BURNIT
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BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - www.magbreakthrough.com/burnit
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Learn more about Dr. Anthony Balduzzi:
Website: https://www.fitfatherproject.com/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Vitamin C I use at https://burnitnutrition.com/shop
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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
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Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Nutrisense, Upgraded Formulas, BiOptimizers, LMNT
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● What is Structured Water
● Where is Structured water found
● What are the benefits
● What is the supporting science
● How do we make structured water
● Impact on Biology and Plants
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast156/ .
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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
.
.
LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
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House of Macadamias – The nut thought-leaders are recommending - Premium snacking. Get yours Here: https://www.houseofmacadamias.com/pages/burn-it-nutrition
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BiOptimizers - Get Magnesium Breakthrough and with code burnit get discount and 2 free gifts! - - www.magbreakthrough.com/burnit
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Learn more about Mario Brainović & Analemma Water:
Get yours here Use Code BURNIT: https://analemma-water.com/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Nutrisense, Analemma, House of Macadamias, BiOptimizers, LMNT
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Deep Dive into stress and burnout
● What is a busy brain
● The stimulate sedative cycle
● Is exercise bad during stress and burnout?
● Mindfulness Impact on stress
● BrainSHIFT Protocol
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast155/ .
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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
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Ketone-IQ - A High Performance Energy shot without sugar or caffeine. Proven to support endurance and recovery Get yours Here: https://hvmn.superfiliate.com/BURNIT
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House of Macadamias – The nut thought-leaders are recommending - Premium snacking. Get yours Here: https://www.houseofmacadamias.com/pages/burn-it-nutrition
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BiOptimizers - Get Magnesium Breakthrough and with code burnit get discount and 2 free gifts! - - www.magbreakthrough.com/burnit
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Learn more about Dr. Romie Mushtaq, MD:
Busy Brain Test Here: https://drromie.com/busy-brain-test/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Nutrisense, HVMN, House of Macadamias, BiOptimizers,
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Ending the diet wars
● Lies and misconceptions in Diets
● Ultimate Personalized Diet
● Setting the goal
● Mental game of dieting
● Why is it that most diets fail?
● Non-Exercise Activity Thermogenesis
● The Ultimate Nutrition Bible
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast154/ .
.
Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
.
.
Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose
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LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
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Learn more about Matt Gallant & Wade Lightheart:
Website: http://ultimatenutritionsystem.com/burnit
Promo Code: burnit10
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.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, LMNT
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● What causes high blood pressure
● Metabolic syndrome studies
● Dangerous interplay of salt and sugar
● Drinking water for weight loss
● Recommended daily salt intake
● Difference between fructose and glucose
● Can fructose cause Alzheimer's & cancer?
● Drug development of a fructose kinase inhibitor
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast153/ .
.
Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
.
.
Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose
.
.
LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
.
BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Dr. Richard Johnson: drrichardjohnson.com
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, LMNT
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Rise in chronic illnesses
● Real Food Revolution
● Natural vs Synthetic
● Vitamin C for Cancer?
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast152/ .
.
Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
.
.
Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And Now through December 31st 2024 use promo code burnit20 for 20% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose
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CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT
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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
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Learn more about Steven Abbey
Affiliate Website: https://sosnutrients.com/discount/
Facebook: https://www.facebook.com/SOSNutrients
Instagram: https://www.instagram.com/sos_nutrients/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, CoPilot, SOS Nutrition
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● History and Benefits of Fasting
● Short and Long-Term Fasting
● Tips to Achieving a 36 to 48-hour Fast
● The biomimetic Approach
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast151/ .
.
Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
.
.
Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/
.
.
CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT
.
.
BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Dr. Chris Rhodes
Website: http://mimiohealth.com/
Facebook: https://www.facebook.com/mimiohealth
Instagram: https://www.instagram.com/mimiohealth/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, CoPilot
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Vibro-Acoustic Therapy
● Importance of mindfulness and meditation
● Sound, vibration, and mindfulness
● The body's natural frequencies
● Technological advancements in enhancing meditation practices
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast150/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/
.
.
CoPilot – Start feeling fit and fabulous by starting your free 14-day trial with our own personal trainer – http://go.mycopilot.com/BURNIT
.
.
BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
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Learn more about Craig Goldberg
Website: https://iaminharmony.com/ Facebook: https://www.facebook.com/inHarmonyinteractive/
Instagram: https://www.instagram.com/inharmonyinteractive
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, Mimio, BiOptimizers, CoPilot
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Why do we crave sweet food?
● Food betrayal and sugar consumption
● How to recognize a sugar addiction
● The five pathways of sugar dependency
● The journey to quitting sugar
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast149/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - Click Here!
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Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!
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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
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Learn more about Dr. Andrea Greyson
Website: http://createchangelab.com/ Facebook: http://facebook.com/createchangelab
Instagram: http://instagram.com/createchangelab
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, Mimio, BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Competitive VS Health Mindsets
● Muscle-Building and Weight Training
● Key Principles for Building Strength
● Pros and Cons of Mainstream Fitness Trends
● The Five Stages of Fitness
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast148/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That's 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!
.
.
BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Charlie Cates
Website: https://www.exerciseforlifestudios.com/
Instagram: https://www.instagram.com/CharlieCates/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, MOSH Bars, LMNT, BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
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