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    Health

    Burn it Nutrition Podcast

    The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!

    The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it’s time to let it Burn!!

    I hope you enjoy it!!

    Advertise

    Copyright: © All Rights Reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep167: How Personalized Nutrition and Data-Driven Wellness are Revolutionizing Health With Kara Collier, Registered Dietitian, co-founder, and VP of Health at Nutrisense Dec 04, 2024
    Show notes

    ● Nutritional support covered by insurance

    ● What insurance cover this?

    ● Which diet is recommended?

    ● Dealing with stubborn clients

    ● Dangers of glucose spikes

    ● True Metabolic health

    ● Finding the root cause

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast167/

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    .

    Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition

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    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

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    Learn more about Kara Collier & Nutrisense:

    Website: http://nutrisense.io/burnitnutrition

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    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

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    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

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    Follow Joseph Navarro on Facebook under @BurnitNutrition

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    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, & Nutrisense

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep166: Power of Stem Cells: Longevity, Regeneration, and options we have with Dr. Jeffrey Gross Nov 20, 2024
    Show notes

    ● Science behind stem cells

    ● Anti-inflammatory benefits

    ● Stem cells for heart & lungs

    ● Cost of stem cell therapy

    ● Natural ways to get stem cell benefits

    ● Nutrition for stem cells

    ● Finding stem cell clinics

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast166/

    .

    .

    Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition

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    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

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    Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT

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    .

    Learn more about Dr. Jeffery Gross:

    Website: https://recellebrate.com/

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    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

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    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep165: The Science of Progressive Overload Training and Scaling a Business With Mike Reed CEO of MicroGainz Nov 07, 2024
    Show notes

    ● The science of Progressive overload training.

    ● Best strategy for gains?

    ● Diet for increased gains

    ● Optimizing recovery

    ● Seeing a gap and creating a solution

    ● First to market wins

    ● Lean startup

    ● Benefits of Made in AmericaPatent process

    ● Patent process

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast165/

    .

    .

    Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition

    .

    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

    .

    .

    Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT

    .

    .

    BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit

    .

    .

    Learn more about Mike Reed and MicroGainz:

    Website: https://microgainz.com/

    .

    .

    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

    .

    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep164: Engineering a Path to Freedom | Fear, Anxiety & the Nervous System w/Daniel Packard Oct 24, 2024
    Show notes

    ● The root cause of anxiety

    ● The location of fear

    ● How to strengthen our inner self

    ● Nervous system - The key to freedom?

    ● Is there purpose to fear?

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast164/

    .

    .

    Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition

    .

    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

    .

    .

    Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT

    .

    .

    BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit

    .

    .

    Learn more about Daniel Packard:

    Website: https://www.danielpackard.com/

    .

    .

    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

    .

    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT, & Nutrisense

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep163: Breaking the Dad Bod Myth: How to Transform Your Body After 35 with Dane Palarino Oct 09, 2024
    Show notes

    ● Moment that triggers change

    ● Not giving when progress is slow

    ● Reducing systemic inflammation

    ● Nutritional impact on how you feel

    ● Living for your kids

    ● Balancing life during a body transformation

    ● Ending the day strong

    ● Is fasting hurting or helping

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast163/ .

    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

    .

    .

    Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT

    .

    .

    BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit

    .

    .

    Learn more about Dane Palarino:

    Website: https://www.dadbodsculptor.com/12-week-program

    IG: https://www.instagram.com/dadbod_sculptors/

    .

    .

    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

    .

    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT,

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep162: Beyond Nutrition: Using Psychedelics to Transform Relationship with Food with Jillian Acosta Sep 25, 2024
    Show notes

    ● Healing our relationship with food

    ● Functional Medicine Dietitian

    ● Psychedelics for unhealthy eating patterns

    ● Eating for pleasure or functions?

    ● What to expect from psychedelic therapy

    ● Addressing Misconceptions

    ● Integration Process after therapy

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast162/ .

    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

    .

    .

    Carnivore Snax - Meat & salt that's it! Crispy, airy meat chips that melt in your mouth. Get 15% OFF at the link! https://carnivoresnax.com/BURNIT

    .

    .

    BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit

    .

    .

    Learn more about Jillian Acosta:

    Website: https://www.therootcausemethod.com/

    .

    .

    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

    .

    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Carnivore Snax, BiOptimizers, LMNT,

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep161: Modern Parenting: Balancing Intuition and Integrative Health with Dr. Joel 'Gator' Warsh. Sep 12, 2024
    Show notes

    ● Pros and cons to functional med Pediatrician

    ● Is there a right age for a functional medicine pediatrician

    ● Fussy baby options

    ● Functional medicine approach to vaxxs

    ● The SEEDS model

    ● Social pressures on parenting

    ● Best foods to start kids on

    ● Screentime pros and cons

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast161/ .

    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

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    Dry Farm Wines - Zero Sugar & Keto Friendly! Pure Natural Wines from around the world! Get a extra bottle for 1 Penny with your first order! https://www.dryfarmwines.com/burnit/

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    BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit

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    Learn more about Dr. Joel 'Gator' Warsh

    Website: https://parentingatyourchildspace.com/

    .

    .

    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

    .

    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, BiOptimizers, LMNT,

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep160: Stabilized Nano Minerals with Barton Scott | Diagnostic Debate - Hair VS Blood tests Aug 14, 2024
    Show notes

    ● Health Struggles to Science Innovation

    ● Importance of Minerals for Health

    ● Vitamins are no use without Minerals

    ● Mineral absorptions impact energy

    ● Mineral absorptions without Digestion

    ● Blood tests vs Hair tests

    ● Top Mineral blends to go for

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast160/ .

    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

    .

    .

    Dry Farm Wines - Zero Sugar & Keto Friendly! Pure Natural Wines from around the world! Get a extra bottle for 1 Penny with your first order! https://www.dryfarmwines.com/burnit/

    .

    .

    BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit

    .

    .

    Learn more about Barton Scott:

    Affiliate Website: https://upgradedformulas.com/BURNIT

    .

    .

    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

    .

    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, BiOptimizers, LMNT, Upgraded Formulas

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep159: Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance Jul 22, 2024
    Show notes

    ● Pros & Cons of GLP-1 Agonists for Weightloss

    ● Possible longterm side effects of Ozempic

    ● Insulin Resistantance a deep dive

    ● Why insulin resistance goes undetected

    ● Insulin Resistance and Accelerated aging

    ● Insulin resistance link to Alzheimer's

    ● Medications hindering weight loss

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast159/ .

    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

    .

    .

    Dry Farm Wines - Zero Sugar & Keto Friendly! Unique selections of Pure Natural Wines from around the world conveniently curated on a schedule that's right for you! Get a extra bottle for 1 Penny with your first order! https://www.dryfarmwines.com/burnit/

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    BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - http://bioptimizers.com/burnit

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    Learn more about Dr. Morgan Nolte:

    Website: https://www.zivli.com/

    .

    .

    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

    .

    Vitamin C I use at https://burnitnutrition.com/shop

    .

    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, BiOptimizers, LMNT

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Ep158: Blending Traditions & Energies: Gender Roles and BioHacking Relationships with John Grey Jun 20, 2024
    Show notes

    ● Evolving views of gender role

    ● Effects of masculine and feminine energies

    ● Increase polarity for lasting attraction

    ● Why opposites attract

    ● Testosterone in men and women

    ● Improtance of strong men

    ● Biohack our relationships

    ● And so much more!

    Links mentioned in this episode!

    Show notes page: https://burnitnutrition.com/podcast158/ .

    .

    LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

    .

    .

    Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid absorption. Does not need to be digested to be absorbed. Get 20% off your order with the code Burnit! https://upgradedformulas.com/BURNIT

    .

    .

    BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - www.magbreakthrough.com/burnit

    .

    .

    Learn more about John Grey:

    Website: https://www.marsvenus.com/

    .

    .

    Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

    .

    Vitamin C I use at https://burnitnutrition.com/shop

    .

    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

    .

    Follow Joseph Navarro on Instagram under @BurnitNutrition

    .

    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .

    Thank You for Listening!!

    Please share this episode! Be the one who helps spark a transformation in your family!

    Feedback to share? Send email to info@BurnitNutrition.com

    Subscribe! Don't miss another episode!

    Notice of Sponsorship Affiliate Disclosure with Upgraded Formulas, BiOptimizers, LMNT

    Fair Use Disclaimer

    The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.

    Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/

    Previous 1 3 4 5 6 7 22 Next

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