Stay ConnectedThe Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it’s time to let it Burn!!
I hope you enjoy it!!
Copyright: © All Rights Reserved
● What real brain training looks like
● Different types of brain waves and their roles
● Sound vs. vibration — how each affects the brain
● The role of light in brainwave training
● What BrainTap is and how it works
● What's happening neurologically during brainwave training
● Frequency and ancient technology connections
● The future of neuroscience and wellness
● One piece of advice for someone feeling mentally exhausted or stuck
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast187/
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BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
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Nutrisense- Get your Continued Glucose Monitor and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
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Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
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Learn more about Dr. Patrick Porter:
Website: https://brainfitnessblueprint.com/
BrainTap: www.Braintap.com
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
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Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, BrainTap and Nutrisense
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Backstory & Wake-Up Call
● What is HRV
● Food as a trigger of stress
● Impact of late night meals on HRV
● Impact of stress on HRV and Disease
● How to use HRV
● Most surprising impact on HRV
● Benefit of knowing your VO2MaxCold Water Therapy & the Nervous System
● Cold Water Therapy & the Nervous System
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast186/
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BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Nutrisense- Get your Continued Glucose Monitor and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
.
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Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
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Learn more about Dr. Torkil Færø:
Website: https://thepulsecure.com/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, and Nutrisense
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Journey to SAFE dentistry
● Finding the right dentist
● BIOLOGICAL VS. CONVENTIONAL DENTISTRY
● Materials used in dental procedures—like mercury
● Fluoride, and what should people know
● Root canals concern and safer alternatives
● SYSTEMIC HEALTH CONNECTIONS
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast185/
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.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Nutrisense- Get your Continued Glucose Monitor and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
.
.
Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
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Learn more about Dr. Toni Engram:
Website: https://www.flourish.dental/
Find your Dentist: https://iaomt.org/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, and Nutrisense
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Fasting is the Answer
● Pushing to Day 14 of Fasting
● Preparing for an Extended Fast
● How to Avoid Loose Skin
● Activating Autophagy
● Power of Structured Water
● Mindset for an Extended Fast
● Social Gatherings During a Fast
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast184/
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LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burnit
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BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Nutrisense- Get your Continue Glucose and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
.
.
Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
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Learn more about Chris James:
Website: https://ahealthyalternative.org/
Community: https://www.ahacommunities.com/
IG: @A.Healthy.Alternative
First 25 mention BURN for free metabolic reset call
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, and Nutrisense
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Are Living a Near-Life Experience?
● Deathbed End Goal
● Top Regrets of the Dying
● How You Self-Sabotage Your Happiness
● Misconceptions About Happiness
● Death as a Motivator
● Writing Your Own Eulogy
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast183/
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.
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LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burnit
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Nutrisense- Get your Continue Glucose and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
.
.
Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
.
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Learn more about Karen Salmansohn:
Website: https://yourtodieforlife.com/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, and Nutrisense
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● What is micro-dosing
● Adams journey into micro-dosing
● Formula blend of Brian Supreme
● Impact of Psilocybin mushrooms on brain health
● Getting into flow state with micro-dosing
● What to expect with micro-dosing
● Future of Micro-dosing
● Corporate corruption in Psilocybin
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast182/
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.
.
LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burnit
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Nutrisense- Get your Continue Glucose and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
.
.
Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
.
.
Learn more about Adam Schell and Brain Supreme:
Affiliate Website: https://brainsupreme.co/BURNIT
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, Brain Supreme and Nutrisense
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● How uric acid leads to major disease
● How we raise our uric acid levels
● How we raise our uric acid levels
● Why fructose is a big problem
● How vitamin c, exercise and sleep help
● How to check your uric acid levels at home
● Benefits of activating AMPK
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast181/
.
.
.
LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burn
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Nutrisense- Get your Continue Glucose and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
.
.
Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info
.
.
Learn more about Dr. David Perlmutter:
Website: https://www.drperlmutter.com/
Drop Acid Book: https://www.dropacidbook.com/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, and Nutrisense
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● ESS60 - Noble Prize winning Molecule
● Inflammation and Aging
● ESS60 Anti Cancer Properties?
● Controlling inflammation
● Remove Wheat, dairy and sugary
● HCRP improvement with ESS60
● Power of olive oil
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast180/
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.
.
LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burn
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Learn more about ESS60 and Chris Burres:
Website: https://www.myvitalc.com/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● A Silverlinning in her Sexless Marriage
● Her Journey to Sexual enlightment
● The Big Bedroom Brainwash
● Setting the Scene for Relaxation
● Impact of shame and culture
● Sexual Soulmate Pact
● What is the Arousal Ladder
● Sexlife Bucketlist for couples
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast179/
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Witness Mi - Preserve their story with Ai Videos made easy! Limited time 25% off at: https://witnessmi.com/.
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Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN.
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Ready to give MASA a try? Go to: http://masachips.com/burnit and use code BURNIT for 25% off your first order.
.
LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burn
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Learn more about Sussan Bratton:
Website: https://betterlover.com/
Sex life Bucket list: http://sexlifebucketlist.com/
How to Set the Scene: Loverspacetips.com
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, PIQUE, LMNT, & Masa Chips
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/● Origin story of Masa Chips
● Snacks come in two forms
● Issues with current food regulation
● Misleading Nutritional Labels
● Is being sick Normal in USA?
● Food quality throughout the decades
● Power of RFK Jr to bring Change
● Launching Masa Chips
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast178/
.
.
Witness Mi - Preserve their story with Ai Videos made easy! Limited time 25% off at: https://witnessmi.com/.
.
Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN.
.
Ready to give MASA a try? Go to: http://masachips.com/burnit and use code BURNIT for 25% off your first order.
.
LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burn
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Learn more about Steven Rofrano & Masa Chips:
Affiliate Link with 20% off: http://masachips.com/burnit
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, PIQUE, LMNT, & Masa Chips
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
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