Buddhability

Latest Episodes:

Buddhability Short: Finding your purpose Feb 16, 2024

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Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about how Buddhist practice helps us to value our unique qualities and lead a purposeful life.

To ask a question about the basics of Buddhism, you can email us at connect@sgi-usa.org

References:

The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 335.

The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 212–214.

What It Took to Make My Dreams a Reality Feb 09, 2024

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Buddhism helps us to build a solid inner life that isn’t swayed by our circumstances. That strength is the key to having the confidence needed to take action toward our dreams.

Today’s guest, Christopher Robin Donaldson, of Denver, Colorado, shares how he went from passively waiting for his dreams to becoming a father, professional actor, husband, college graduate and homeowner.

References:

The Writings of Nichiren Daishonin, vol. 1, p. 794

Soar Into the Skys of Hope, p. 70
Faith Into Action, p. 140

The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 165–66

A Skeptic's Approach to Buddhism Feb 02, 2024

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It’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in the power of Buddhist practices grows with time as you see actual proof of change in your life.

Today’s guest, Devesh Kumar, a medical student in Milwaukee, Wisconsin, shares how he tested Buddhism to see whether her could really make his impossible dreams a reality.

References:
Jan. 2, 1998, World Tribune, p. 11
Hope Is a Decision, p. 5
The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 126
The Buddha in Your Mirror, pp. 207–10

How Living True to Myself Improved My Relationships Jan 26, 2024

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Whether we like it or not, we don’t exist in isolation. The interconnection of life means that when we change, our environment changes as well.

Today’s guest, Heidi Hayashi, of Stratford, Conn., shares how finding the courage to live true to herself improved and deepened her family relationships.

References:

The Wisdom for Creating Happiness and Peace, part 2, revised edition p. 270

Buddhism Day by Day: Wisdom for Modern Life, p. 315

The Wisdom of the Lotus Sutra, vol. 4, p. 20

Unlocking the Mysteries of Birth & Death

The Wisdom for Creating Happiness and Peace, part 1, revised edition

Buddhability Short: Caring for ourselves and others Jan 19, 2024

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Buddhability Shorts are monthly episodes where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about why Buddhist practice is neither simple altruism nor is it focused solely on ourselves.

To ask a question about the basics of Buddhism, you can email us at connect@sgi-usa.org

References:

The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 239–241

The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 229–230

The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 227–229

Anatomy of a Dream Jan 12, 2024

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This week we’re talking about dreams. How do we dream? How do we find purpose in our dreams? And if we have a clear dream, how we pursue it.

We’re speaking with two young Buddhists: one who learned how to open her life up to new possibilities and another who discovered deeper meaning in his dreams. Samantha Collins of St. Paul, Minnesota and Grady Tesch of New York City share how they discovered and followed their dreams.

References:

The Writings of Nichiren Daishonin, vol. 1, p.835

The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 173

Discussions on Youth, pp. 76-77

The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 112-113

The Writings of Nichiren Daishonin, vol. 1, p. 279

Your Stories of Gratitude Dec 22, 2023

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As we head into the final stretch of the year, we bring you the voices of several Buddhability listeners sharing appreciation for someone in their life.

References mentioned:

The Wisdom for Creating Happiness and Peace, part 1, pp. 66-68

Breaking Free from Self-Imposed Limitations Dec 15, 2023

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Believing that we each possess limitless wisdom, courage and compassion—what we call Buddhability—can be a daily battle. Many of us impose limitations on ourselves, believing that we’re not capable of accomplishing our dreams and becoming happy.

Today’s guest, Daniel Sun, of Boston, shares how he used Buddhism to overcome his limiting beliefs and become an accomplished Harvard scientist and scholar. We discuss the key role chanting Nam-myoho-renge-kyo and studying Buddhism played in his ability to shift his mindset.

Cheat Sheet:

7:20 Daniel tries Buddhism to get through graduate school

11:05 Dreaming of a research career in the U.S.

21:03 What Buddhism says about self-doubt

33:56 Fresh confidence to apply for a large grant

43:46 How studying maximizes the effects of Buddhist chanting

References mentioned:

A Piece of Mirror and Other Essays, pp. 39-43
The Hope-Filled Teachings of Nichiren Daishonin, p. 133
The Writings of Nichiren Daishonin, vol. 1, pp. 3–4
The Light of Learning, p. 130

Listener Episode: Send us your stories on gratitude! Dec 01, 2023

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We’re creating a special episode about gratitude with stories from listeners.

To submit, send a voice memo of no more than 1 minute to connect@sgi-usa.org sharing a quick story about someone you appreciate. It can be a small interaction with a stranger on the bus to a family member who’s been with you all your life. We want to showcase the variety of ways one person can make an impact. So, there’s no moment to share that is too big or too small. No need to share names in your voice memo—you can submit anonymously.

We’ll select a small assortment to share on an upcoming episode, so please submit only if you are comfortable having it shared on the podcast.

SGI President Daisaku Ikeda Passes Away Nov 22, 2023

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Today we share the news of Buddhist philosopher and Soka Gakkai International (SGI) President Daisaku Ikeda’s passing and the impacts of his life and work.

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