Brute Strength Podcast

Latest Episodes:

Ty Jenkins: From Teen Champ to Top 15 at the Games | Brute Training Podcast Dec 04, 2025

Show notes

Games athlete Ty Jenkins joins the Brute Training Podcast to talk about his breakout rookie year, the nonstop comp schedule, managing pressure, and how he made one of the smoothest transitions from the teen division to the elite field.

Ty takes us inside the mindset, training, and lifestyle that helped him qualify for the CrossFit Games at 19. He also talks about moving back home, working with Coach Jadyn, the value of smart deloads, why swimming creates better CrossFitters, and how he is approaching the 2025 season.

Level up with Brute: https://www.brutetraining.com/Train with us: https://www.brutetraining.com/programs | 1:1 Coaching: https://www.brutetraining.com/1-on-1Subscribe for more breakdowns and athlete interviews.

Fee Saghafi: Burnout, Faith, Injury, and Finding Joy Again | Brute Training Podcast Nov 26, 2025

Show notes

Games athlete Fee Saghafi sits down with the Brute Training Podcast to talk about one of the longest seasons of her career, how she handled injury heading into the CrossFit Games, and why this year has given her more peace and purpose than any season before.

Fee opens up about competing nonstop, training through emotional and physical fatigue, the moment she almost broke down before a Games event, and how faith has completely reframed her approach to sport and life.

If you want a deep, honest look into the mindset of a veteran Games athlete, this episode is for you.

Hattie Kanyo: Balancing Pressure, Injury, and Joy | Brute Training Podcast Nov 20, 2025

Show notes

Two-time CrossFit Games athlete Hattie Kanyo joins the Brute Training Podcast to talk about the mindset behind longevity, overcoming injury, and learning to enjoy the process again.

From burnout to Bali, Hattie opens up about rebuilding after injury, finding balance between competition and life, and learning to trust her coach and body again.

Nick Mathew: The Season Grind, WFP Finals, and Coaching With Brute Nov 12, 2025

Show notes

CrossFit Games athlete Nick Mathew joins the Brute Training Podcast to talk about a nonstop season, juggling qualifiers, affiliate responsibilities, and family life. Nick breaks down why he brought on Coach Tommy for personalized programming, how he is chasing his World Fitness Project pro card in Copenhagen, and what it will take to get back to Rogue.

Rogue Invitational Breakdown | Brute Training Podcast with Coach Matt & El Oct 31, 2025

Show notes

Brute’s newest host, George Rhigas, joins Coach Matt Torres and Coach El Senouvor to break down the Rogue Invitational events and share what they expect to see from the fittest athletes on earth.

From heavy log lifts to brutal back squats, the team dives deep into strategy, pacing, and what makes this event one of the most exciting competitions of the year.

🎧 Tune in to hear:

The Rogue Invitational workouts, analyzed by elite coaches
How top athletes approach heavy, high-volume weekends
The unique challenges of the Rogue setup
What fans should watch for during each event

📲 Listen to the full conversation and subscribe for more expert breakdowns, athlete interviews, and raw Brute insights.

Rogue Invitational Breakdown | Brute Training Podcast with Coach Matt & El Oct 31, 2025

Show notes

Brute’s newest host, George Rhigas, joins Coach Matt Torres and Coach El Senouvor to break down the Rogue Invitational events and share what they expect to see from the fittest athletes on earth.

From heavy log lifts to brutal back squats, the team dives deep into strategy, pacing, and what makes this event one of the most exciting competitions of the year.

🎧 Tune in to hear:

The Rogue Invitational workouts, analyzed by elite coaches
How top athletes approach heavy, high-volume weekends
The unique challenges of the Rogue setup
What fans should watch for during each event

📲 Listen to the full conversation and subscribe for more expert breakdowns, athlete interviews, and raw Brute insights.

Meet Brian Foley: The New Brute Coach & HYROX Expert Changing the Endurance Game Aug 20, 2025

Show notes

Introducing the newest powerhouse to join the Brute Strength coaching crew: Brian Foley. With deep roots in CrossFit, bodybuilding, and endurance training, Brian brings a decade-plus of coaching experience, an obsession with building engines, and a fresh, grounded perspective on performance.

In this episode, Dex sits down with Brian to unpack:
🚀 His journey from California athlete to elite coach
🔥 How CrossFit and HYROX collided in his training philosophy
🧠 Why endurance isn’t just for runners — and how it can unlock your full potential
💥 His “infinity loop” training concept that’s changing how athletes build capacity
⚡ His new product, Primus Fuel, and how it's helping athletes stay powered and dialed

Whether you’re a coach, athlete, or just someone trying to push the limits — this convo goes deep into what it takes to evolve in and out of the gym.

🎧 Tap in and meet the man behind the method. The Tribe grows.

Injury Prevention Strategies for CrossFit Athletes with Nicole Torres Jun 03, 2025

Show notes

In this episode of the Brute Podcast, Dex interviews Nicole Torres, a doctor of physical therapy and CrossFit coach. They discuss Nicole's journey from advertising to physical therapy, her experiences working with a diverse range of athletes, and the common injuries seen in CrossFit. The conversation delves into the importance of injury prevention, the psychological aspects of injuries, and the role of coaches in athlete care. Nicole shares insights on seasonal trends in injuries, the significance of varied training, and her approach to rehabilitation. The episode concludes with a light-hearted sibling rivalry during the CrossFit Open and Nicole's passion for helping athletes succeed.

Fee Saghafi: Owning Her Journey Mar 11, 2025

Show notes

In this episode of the Brute Podcast, Dex Hopkins and Fee Saghafi discuss various themes surrounding the CrossFit community, competition, and personal growth. They reflect on the current open season, the importance of mentorship, and the evolution of CrossFit formats. Fee shares her unique background in athletics and music, and they both navigate the challenges of family expectations versus personal dreams. In this conversation, Fee Saghafi and Dex Hopkins discuss the intricacies of relationships, particularly in the context of competitive sports. They explore Fee's ambitions for the upcoming season, her strategies for overcoming adversity, and the importance of faith and purpose in her athletic journey. The dialogue emphasizes the significance of setting goals, maintaining motivation, and the role of community and faith in achieving success.

Kelsey Kiel on What's Next Jan 31, 2025

Show notes

Brute Athlete Kelsey Kiel joins the podcast to talk about her journey in fitness, her new role leading Brute Body, and what makes this revamped program a game-changer. From her training mindset to helping athletes push past their limits, Kelsey shares insights, advice, and what's next for her. 🎧💪 Listen Now!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected