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    Alternative Health

    Brown Girl Self-Care

    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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    Copyright: © All rights reserved.

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    Latest Episodes:
    Ugly Eyebrows, India Arie and Waistbeads Apr 14, 2019
    Show notes

    Happy Self-Care Sunday! It's time for a new episode! I feel like posting every two weeks is tooooooo long in between so I'm considering moving to once a week. Antyweigh! Today I'm talking about getting my eyebrows done at Ulta and then I pick up where I left off about my waistbead experience which bubbled up negative thoughts about my body. Have a listen then let me know what you think! Also, if you'd like to reach me feel free to email connect@browngirlselfcare.com

    Bre the Self-Care Pusher


    Our Sponsors:
    * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com
    Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Hello? It's Me. Mar 31, 2019
    Show notes

    Hello Beautiful Brown Girl. I've been waiting for this day for a while now! My name is Bre and I'm the Head Self-Care Pusher (HSP) behind the scenes of Brown Girl Self-Care Co. I'm also right alongside you while we navigate this job that has been thrust upon us which is taking care of ourselves completely and doing so with love and forgiveness in an unapologetic way.

    In today's episode I introduce myself and spend a few minutes telling you why I started BGSC. If you have any questions or topics you'd like to see discussed here be sure to email me at connect@browngirlselfcare.com.

    Bre

    Self-Care Pusher

    www.browngirlselfcare.com


    Our Sponsors:
    * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com
    Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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