Breakup Recovery Podcast

Latest Episodes:

EP#082 How To Turn The Pain Of A Breakup Into The Life You Deserve with Honoree Corder May 24, 2017

Show notes

Honoree is very good at helping people move through the process of divorce with their integrity and self-esteem still in tact. She talked about how to stop the war with yourself and to realise that hoping things will get better is not a strategy that will help you to move forward. It's about putting practical and constructive steps in place and making them work for you.

EP#081 Breaking up Can Introduce A Level Of Instability For The Children with Alanda Josey May 17, 2017

Show notes

Alanda describes her breakup as one of the most painful and challenging process she has ever been through. The displacement for her children was regrettable. Listen to Alanda's story as she took a leap of faith, took ownership of her decisions and learnt to trust her own judgment. She started her blog @ cocoamommy.com which is her journey of being a single mom, the challenges of parenting, divorce and much more.

EP#080 How To Heal The Emotional Pain Of Heartbreak After A Breakup with Patty Blue Hayes May 10, 2017

Show notes

Patty's 12-week audio program 'You Can Heal Your Heartbreak' supports women on their healing journey. Her book 'My Heart Is Broken. Now What?' offers 12 practices for healing the emotional pain of heartbreak. It can be a bumpy path of healing and we all want the answers to the question of 'how to get through this excruciating pain?' Patty suggest that people not be afraid of their emotions. Its best to recognize, feel, express and release and its something we shouldn't have to struggle through alone. http://www.pattybluehayes.com

EP#079 You Can't Get Through Your Breakup Alone And You Shouldn't Have To with Amy Botwinick May 03, 2017

Show notes

There are so many challengers to deal with after a breakup. It takes courage to start a new life when you feel vulnerable, overwhelmed and scared. This is where Amy Botwinick can help as she assists people to find the bravery within and to look for the smart ways to move forward by building a strong team to surround and support you through this difficult process. Amy has written a book 'Congratulations On Your Divorce The Road To Finding Your Happily Ever After' and co-author of 'Divorce Party The Musical' http://divorcepartythemusical.com Amy can be contacted @ http://womenmovingon.com

EP#078 What Can You Look Forward To After A Breakup? Apr 26, 2017

Show notes

When you are going through a breakup the idea that you have something to look forward to can seem impossible. You can get caught up in the intense feelings of unhappiness and sadness as you deal with the stresses and decisions that breaking up with your expartner brings. However this episode explores some of the things you can look forward to and steps you can put in place so you can enjoy your life again and look forward to happiness and joy

EP#077 How To Make Co-Parenting Work After A Breakup with Rosalind Sedacca Apr 19, 2017

Show notes

Co-parenting is a life long process that involves maturity and sensitivity for both parents. Rosalind suggests that if you think of yourselves as a co-parenting team you will have a better chance of making the transition and adjustment for the children much better post breakup. Children thrive more when they are surrounded with harmony and love. Find out more about Rosalind Sedacca @ http://www.childcentereddivorce.com

EP#076 Infidelity with the Au Pair Ended A 16-Year Marriage with Abi Shepherd Apr 12, 2017

Show notes

Abi's honest account of her mental health issues, her husband of 16 years leaving her for their Au Pair and finally finding her passion gives everybody hope that happiness and fulfillment can be found after a devastating breakup. Abi writes in her blog about divorce, separation, mental health and parenting subjects to name but a few and can be found at www.muminahurry.com

EP#075 How Julia Left A Controlling Partner When She Was Pregnant with Julia Hasche Apr 05, 2017

Show notes

It wasn't until Julia saw herself in the eyes of other people after an ugly interruption at her work place by her partner that the reality set in that his behavior was both inappropriate and not normal. Even though Julia found her self-pregnant she gained the strength to leave the emotionally abusive and controlling relationship

EP#074 How To Heal From A Broken Heart After Your Breakup with Susie & Otto Collins Mar 29, 2017

Show notes

Susie and Otto Collins are two people who have been there and done that. Along with working as relationship coaches, mentors and speakers, they have written many books to help people through their breakups including 'How To Heal Your Broken Heart'. In this episode we cover a variety of subjects from how going through a breakup is normal but it doesn't feel or seem normal to how both Susie and Otto helped each other heal from their own painful breakups. You can find out more information about this dynamic duo www.susieandotto.com

EP #073 How To Stop Feeling Rejection After A Breakup Mar 22, 2017

Show notes

The intensity of the negative emotion of rejection after a breakup can be all consuming. It can be difficult to put this pain aside and concentrate on healing from the hurt and begin the journey of moving forward with your life. Don't let these feelings of rejection take away the happiness in your life instead use this time to reconnect with you and what you want from your life from now on.

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