breakup BOOST: Direct Advice for Messy Situations

Latest Episodes:

#90: Dividing Belongings After a Breakup Nov 16, 2018

Show notes

This episode is all about dividing up belongings after breaking up if you live together. Sounds like a real good time right?! Not so much...but you can get through it!

My tips can make the process less painful for you and also help you be proactive if you happen to move in with someone in the future.

And I hope you get a few chuckles too ;)

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#89: Love Bombing in Dating Nov 10, 2018

Show notes

Some of you may have never heard this phrase before…but once you find out what it is…you may be like "Hey! That happened to me!" or you may be thinking "Yikes…I think this is happening to me right now!"

Find out what love bombing is, the warning signs to look for, and 3 things you can do if you think you may be in this situation now or at some point in the future.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#88: Wearing a Mask is for Halloween (Why Your True Self Is Your Best Asset) Oct 27, 2018

Show notes

Halloween is just around the corner...and I'm sure many of you are celebrating early this weekend. (Remember to check your candy for safety lol)

So yeah...this episode was inspired by Halloween...but it applies to everyday life.

How many masks are you wearing in life? Are they weighing you down and hindering you from developing honest connections with people and in your romantic relationships?

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#87: Fighting Low Energy Oct 17, 2018

Show notes

Have you struggled with low energy? It sucks when you feel tired, drained, and demotivated. You can feel even more low energy when going through a tough time like a breakup or divorce.

In this episode, I share my experiences and give tips as to how you can also fight off low energy to make a happier and healthier you. We need to take control of our lives, because no one will do it for us...

Listen to this episode NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#86: 20 Questions re Dating & Relationships Sep 25, 2018

Show notes

It's been a while since I did a 20 questions episode. So for those of you who don't know, I take 20 questions that I have been asked on the website Quora.com and answer them on here!

You'll be able to relate to at least one question I'm sure.

So let's just dive right into it…

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#85: Broken TRUST in Relationships Sep 18, 2018

Show notes

The topic of this episode is TRUST.

There are so many relationship issues that people can have. But the one type of issue that causes the most problems and hurt involves trust.

And you're probably thinking "well obviously trust is important"…

But I am having an episode on this topic for one reason – because even though you may all know that trust is the most important piece of a relationship - - - when you are all caught up in someone or something, it can be easier to overlook things and let things slide.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#84: Business & Body Sep 05, 2018

Show notes

A big part of getting through a breakup is to have some positive things to focus on. They serve as distractions, as well as help to BOOST your confidence.

It's time to make YOU the priority!

Press play and LISTEN to this episode NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#83: Post-Breakup Reminder Checklist Sep 01, 2018

Show notes

Think of this episode as quick go to…to keep you on track when feeling weak. I know so many of you listen to episodes over and over, so this one compiles the top things to keep in mind.

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#82: Solo Travel Motivation (How to Embrace Independence & Adventure) Aug 23, 2018

Show notes

Does fear keep you from traveling alone? Do you think you NEED to travel with someone else to have fun? Get a BOOST of motivation for solo travel HERE!

What you can get from this episode:

Why you should travel alone at least once
How you can grow from it
How it can boost your confidence
How it can help you move on and heal from a breakup or divorce
Helpful tips for traveling alone

Listen now!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

#81: Being "Alone" After a Breakup or Divorce (The Truth About Solitude and Healing) Aug 11, 2018

Show notes

The topic of this episode is Being "Alone"…in the sense of being fresh (or semi-fresh) out of a relationship.

After a breakup or a divorce, people often refer to it as "being alone" - - - but saying it like that doesn't sit well with me because it sounds so negative and depressing. And I want to change your perspective on this.

PRESS PLAY NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

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