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    Health

    Brave Love Great Sex – Couples Therapy Podcast

    Couples podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy – George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!

    Check out our sponsors!

    Foria Wellness — try their excellent sex oils! Their Awaken Arousal and Sex Oil are excellent for enhancing a woman’s orgasm! Try it and see! Use the link Foria or use the code ‘foreplay’ and get 20% off your order!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    Copyright: © Cloud10

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    Latest Episodes:
    299: Vulnerability Can Spice Up A Boring Marriage Sep 10, 2021
    Show notes

    Couples who find themselves stuck in the boring and mundane are often couples who have failed to be vulnerable.

    George uses a three-road analogy to explain why some couples remain in mediocracy. The High Road—the road of great energy, great sex, vacations, and excitement.

    The Middle Road—the grind of everyday life. It’s doing the dishes, mowing the lawn, and cooking dinner.

    The Low Road—relationship depth. It’s diving into deep conversations, sharing, and vulnerability.

    Failure in vulnerability reinforces our opposition to vulnerability and keeps us from exploring the Low Road. We perceive failure when we share with our partners, and they react by trying to fix us (yellow zone), blame us (yellow zone), or shutting down and saying nothing (red zone). Vulnerability contains a sense of danger.

    When someone is vulnerable, it's important to understand that they are already in the yellow zone. Every couple must face the dilemma of addressing vulnerability. When our fears and triggers arise, if we draw closer to our partners and see beyond our triggers, we can rebalance our relationships.

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    298: Frustrated Pursuers–The Pain of Rejection Sep 03, 2021
    Show notes

    We always talk about sexual Pursuers and Withdrawers—those who seek sex and those who withdraw from it.

    Because sexual Pursuers are usually the sexual initiator, they are often facing rejection. Over time they become anxious about initiating. For Pursuers, rejection goes beyond being told “no” when they make a sexual advance. Rejection also happens when they perceive or assume rejection. It may seem unfair but it feels true to the sexual Pursuer.

    Pursuers are prone to stories from others, past experience, and ideas they tell themselves about what they will happen if they ask for sex. The feelings created by potentially false assumptions are as real as the sting of actual rejection and can leave a pit in their stomach.

    Couples (Withdrawers and Pursuers) usually have opposite protective strategies which can create psychological, sexual tension and frustration from the negative cycle.

    How can Withdrawers seek to understand and help their frustrated sexual Pursuer? We’re breaking down 5 ways Withdrawers can protect their partner from rejection!

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    297: When Does Sex Become Compulsive? Aug 27, 2021
    Show notes

    It is believed that 3-6% of people in the U.S. struggle with sexual compulsion, all genders can be affected. Sometimes sexual activities become compulsive and lead to damaging pattern in people's relationships and work lives.

    Defining sexual compulsion is best done by identifying certain patterns and behaviors... Some of these include overindulging in porn, loss in interest in sex with their partner, having a "secret" life seeking seeking sexual activities elsewhere, the escalation of risky sexual behaviors, or neglecting responsibilities due to their sex addiction.

    It’s difficult for many to understand what drives a person into these behaviors, which are clearly antithetical to relationships and how love-making bonds us to our partner. How do we understand and begin healing sexual addiction?

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    296: 4 Steps To Romantic Sex! Aug 20, 2021
    Show notes

    We talk a lot about romance outside of the bedroom, but what does a romantic interlude look like? “I wish my partner were more romantic in bed” is a statement we often hear from women. “Are you kidding me?” is a retort we often hear from men. “I thought we were done with all the jumping through hoops after we got married.”

    While it is true that many men feel as described, it’s also true that both men and women appreciate romance and thoughtfulness in relationships. Bringing romance to a relationship will differ for everyone but based on our experience, there are 4 important elements for adding spice to the bedroom!

    Let's break down each of these steps!

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    295: How To Talk About Sex While Grieving Aug 13, 2021
    Show notes

    In this episode, we explore grief through the lens of sexual intimacy... For many couples, sexual intercourse is a safe space where they can be vulnerable, knowing that they can reach out to their partner and their partner will reach back. No matter what you are experiencing while working through sex and grief, the goal is not to force one behavior or another but to communicate so that you can return to that safe space when the time is right.

    As therapists, we often see clients who successfully navigate the emotional aspects of grieving while failing to address the sexual side of their relationships.

    It’s not uncommon for us to work with couples who are not having sex. Often, those couples can trace the loss of intimacy back to a period of grief. It’s understandably a difficult position: How do you maintain a sexual connection with your loved one while honoring the grieving process?

    Grieving is a complex topic. Sex is a complex topic. Talking about both may seem awkward – but for anyone in a relationship, the reality is, sex and grief will eventually converge. When couples are faced with the terrible loss of a loved one, this conversation can comfort and add to their security with each other when they need it the most.

    In memory of Mary Louise Faller

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    294: Red HOT—The Color of Attraction Aug 06, 2021
    Show notes

    Q&A episode!!! We're answering a bunch of different questions from our listeners about the science of attraction, faking it, and how to bring sexy back!

    What does scientific research say about attraction and desire?? What visuals spark chemistry and the get the erotic mind flowing? Hint: Red is SEXY! Like our Foreplay colors ;)

    How can you bring passion back to the bedroom when you get a little too comfortable? Couples slip into habits... The key is being intentional, and building anticipation and excitement...

    These questions... and more! Listen to Laurie and George answer YOUR Q's in this week's episode!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    293: It Takes Two to Tango! Jul 30, 2021
    Show notes

    We often use the word "tango" in EFT in context of the cycles, patterns, or feedback loop that couples can get stuck in. How do you change that dynamic? To break free from the negative cycle you have to see the interdependency – it takes effort, vulnerability, and engagement from BOTH partners. Change can't happen without meeting each other halfway!

    Pursuers and Withdrawers: What are some new moves to help you better understand each other's needs and strengthen your emotional and sexual bond?

    For both pursuers and withdrawers, acknowledging the attempts of your partner and making them feel heard and seen, is the key to changing the dynamic you are stuck in. You have to protect each other and always reward the vulnerability and risks of your partner!

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    292: Healing After An Affair Jul 23, 2021
    Show notes

    Affairs devastate the trust and connection in a committed relationship… Although healing after an affair is a delicate process and can feel impossible, we believe that recovery and reconnection is possible! What works best to restore the relationship and trust?

    Acting out in an affair is often a sign of problems with the person’s life or relationship. A push/pull dynamic can fuel the infidelity…

    While sexual betrayal strikes at the very heart of commitment, marriages and partnerships can often emerge stronger after an affair. Join sex therapist Dr. Laurie Watson and couples therapist George Faller, LMFT as they talk about the causes and how to recover from the pain of infidelity...

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    291: What Turns Men On? Jul 16, 2021
    Show notes

    We’ve talked about what turns women on… let’s hear about men!! It might not be what you expect...

    We’re borrowing from Michael Castleman’s insightful research on male libido. Contrary to popular belief about what turns men on – a supermodel, beauty, lingerie… the research actually says there are much bigger, deeper factors.

    The #1 factor? Desire, feeling wanted. Let’s talk about some of the main factors that impact male libido...

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    290: Turnons and Turnoffs Jul 09, 2021
    Show notes

    All gas, no brakes!! We're using our acronym B.E.S.T. sex to talk about turn ons and turn offs. What works, and what doesn't work. Body, Emotional, Spiritual, and Thoughts... Use B.E.S.T. to be more intentional and find practical tactics to apply to your relationship.

    B.E.S.T. sex is all about attunement! When your partner knows what you like, what you need, and how to touch you, that's hot stuff! The best love is when you feel safe, safe enough to take risks and know you'll still be accepting. A big part of great sex is to keep growing together, and the best lovers are vulnerable.

    We've got some homework for you! Write down your turn ons and turn offs using the B.E.S.T. acronym and share them with your partner!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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