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    Health

    Brave Love Great Sex – Couples Therapy Podcast

    Couples podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy – George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!

    Check out our sponsors!

    Foria Wellness — try their excellent sex oils! Their Awaken Arousal and Sex Oil are excellent for enhancing a woman’s orgasm! Try it and see! Use the link Foria or use the code ‘foreplay’ and get 20% off your order!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    Latest Episodes:
    289: Strengthen Your Erotic Mind Jul 02, 2021
    Show notes

    How can you develop your erotic mind? The BRAIN is the best sexual organ we have! Engagement of the mind is important and developing eroticism can bring new energy into your relationship!

    Fantasizing about and longing for your partner leading up to the experience itself, builds anticipation - a major turn on. The unknown, “what could happen next?” feeling, common in the dating phase, that can be so exciting. Fantasies fuel arousal; They are great bridges into the moment. Sharing these fantasies with your partner and exploring them together - opens a new door to vulnerability… “What do you like?” “What do you think about?” - Get specific!

    Reminder: It’s OKAY to fantasize, to let your mind wander… don’t judge your own thoughts, or your partners! Be open to vulnerability and use fantasies as an opportunity for connection. Strengthening your erotic mind will inevitably strengthen your bond and relationship.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    288: New Moves—For Pursuers and Withdrawers Jun 25, 2021
    Show notes

    Do you feel stuck in the negative cycle? What's not working?

    Couples usually understand what’s not working, but not what they could do differently. It is difficult for pursuers to understand where their withdrawer partner is coming from... and vice versa.

    But you are not helpless victims to the negative cycle! There are things you can do; You can control own your new moves. You can learn new ways to approach your partner that recognizes their needs.

    In this week's episode, Laurie and George teach you new moves— for both pursuers and withdrawers!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    287: Hope For A Sexless Marriage? Jun 18, 2021
    Show notes

    When someone is committed to fidelity and their partner absolutely does not want sex—is there any hope?

    Technically, sexless is considered less than 10x a year—but for some people, there is no sex. Sometimes each partner still has desire but they don’t know how to talk about it. They may even masturbate on their own but feel it’s too complicated to share with their partner. Sometimes the sexual pursuer just gives up and becomes a sexual withdrawer.

    The danger of a sexless marriage is that the couple may not feel the love of or for their partner and become subject to the temptation of others. They may long for the sexual connection they shared in the beginning; George and Laurie share some ideas about how taking their clothes off again can be safer.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    286: What Turns Women On? Female Sexual Cues Jun 11, 2021
    Show notes

    What sexual cues turn women on? Here’s a hint—interest is sexy! 32% of women lack sexual interest, according to a research study by Meston & McCall, “Cues Resulting in Sexual Desire for Women.” The study found that increased sexual cues resulted in increased frequency for females. In this episode, we’ll talk about the many cues that trigger a woman’s desire!

    Female sexual desire has a more emotional component to it; Women are more externally triggered in relationship factors and setting; connection and presence. What kind of cues increase her desire? Let’s get specific. In this episode, Laurie and George break down the cues from the study: emotional bonding cues, erotic/explicit cues, visual/proximity cues, and romantic/implicit cues.

    “Cues Resulting in Sexual Desire for Women” (Meston & McCall): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2861288/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    285: Q&A: Sexual Crossroads—Breakthrough Or Breakup? Jun 04, 2021
    Show notes

    In this episode, we’re answering YOUR questions!! We find that the questions can be repetitive because couples are struggling with the same sexual and emotional issues… Let’s talk about a common theme we hear from our listeners: Willing vs wanting.

    Couples find themselves at a sexual "crossroads" with two options: breakthrough or breakup. How can you avoid the latter and instead find an opportunity to connect on a deeper level both emotionally and in bed? People get separated and divorced… not because they don’t love their partner, but because the distance gets too great. The mistrust gets too great. They become stuck in the negative cycle. But you can BRIDGE that distance and have a breakthrough with higher levels of engagement, more love, and better sex!

    We love hearing your feedback! Ask us your questions on our website: www.foreplayrst.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    284: 3 Tools for Better Communication—Reflect, Evocative Response, Validate May 28, 2021
    Show notes

    How can you better approach and communicate with your partner about your feelings and needs? Reflect, Evocative Response, Validate...

    In this week's episode, Laurie and George give you concrete tools and bridging exercises to build your connection and understand each other on a deeper level.

    R- Reflection - You’re telling me how sex makes you feel alive in your body.

    E - Evocative response - Can you tell me also what you feel about me in your heart when we have sex?

    V - Validate - It makes sense that orgasm makes you feel merged with me and kinda one with the universe.

    Starting these conversations opens the door to vulnerability; The goal is connection, not to solve the problem. When you experience success in that communication, that feeling of connection is what will eventually allow you to solve the problem.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    283: Finding A Sexual Flow State—Merging As One May 21, 2021
    Show notes

    Have you experienced a state of “flow” during sex? What is the correlation between flow and sexual satisfaction? A new research study by Jamea, E. N., McCaskill, L.A., & Needle, R. B. (2021) found that flow proved to be a significant positive predictor of both partner-focused and personal sexual satisfaction. In this episode, Laurie and George talk about how to find this sexual rhythm that will help you fall into each other, lose yourself in the moment, and merge together as one.

    In general—how do we control happiness and contentment during sex? By entering the zone... Happiness requires a committed, intentional effort. When we become absorbed in a flow:

    • There’s a distortion of time - losing track of time, getting caught up in the present moment
    • A loss of self-consciousness and inner critic
    • Have a beautifully synchronized experience

    Get in sync with your partner and have passionate, fulfilling, and BETTER sex!

    Check out the article and research by Dr. Emily Jamea, Ph.D., LMFT, LPC!

    https://www.psychologytoday.com/us/blog/extraordinary-relationships/202103/can-you-experience-flow-state-during-sex

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    282: 4 Hot Techniques for Female Pleasure—OMGYES Research May 14, 2021
    Show notes

    We are keeping HOT this week! Real talk about female pleasure and the clitoris…

    Discover new techniques to increase pleasure during sexual intercourse. Using research from OMGYES and Laurie’s sex therapist experience, we hear about techniques to try—both physical and psychological—to help your partner experience more pleasure. Women: FEEDBACK is important, so being vocal about what feels good or even showing your partner can help you have better sex and intimacy. In this episode, we’ll discuss 4 techniques from the study: angling, rocking, shallowing, pairing, and kegel squeezes!

    Explore even more techniques with informative videos and graphics at OMGYES.com. Our listeners get a 10% discount with our link OMGYES.com/foreplay!

    Research by OMGYES gives insight into how women can increase their pleasure in vaginal penetration. In partnership with Indiana University and Kinsey Institute researchers, OMGYES has interviewed and surveyed thousands of people with vulvas about what’s made their pleasure better. Everybody is different—What works for you?

    Finding out what works for other people can help you find NEW things that expand your pleasure.

    THERAPISTS AND CLINICIANS: This has been such a valuable resource for us to use as sex and couples therapists! We highly recommend it for sex-positive educational purposes, PLUS certified nurses, clinicians and therapists get free personal access—so you can see whether you want to recommend it to clients! All you need to do is email your professional website/profile to therapist@omgyes.com!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    281: Anal Play - It's Okay If You Want It; It's Okay If You Don't May 07, 2021
    Show notes

    Anal play, anal penetration, prostate stimulation or anal sex. While we may feel squeamish about this subject - the anus IS an erogenous zone charged with sexual nerve endings. It's also a body part that from childhood that we've been taught is contaminated and dirty. We may even feel shame about the anus. Especially we might feel shame about our desire to include it in our lovemaking and then never talk to our partner about these ideas. We're not trying to get you to try anything you don't want to try. But George and Laurie are trying to get you to have a conversation about it. We want people to see the opportunity in these vulnerable conversations to share who they are. Even if you don't get what you want, there is something important about knowing yourself and knowing your partner better. If we protect ourselves and don't have these conversations, we ultimately have lower engagement in our partnerships.

    You can help us by patronizing our sponsors and the products we trust:

    Uberlube.com with the (-10%) coupon FOREPLAY for the most effective lube on the market!

    OMGYES.com for excellent instructional videos for female orgasms (doctors and therapists receive free membership by visiting foreplayrst.com)

    Manscaped.com/FOREPLAY (-20%) - get their new 4.0 Lawnmower!

    And Addyi.com for pharmaceutical help with female low libido.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    280: My Partner Won’t Go Down—How Do We Go On? Apr 30, 2021
    Show notes

    Maybe you or your partner is uninterested in or uncomfortable with certain acts, such as oral sex. Both men and women can resist oral sex. What’s holding them back? The turn off could be anything: smell, taste, self-consciousness, discomfort, cleanliness, or fear of failure. But most of these concerns can be mitigated by change!

    However, some things may be off limits entirely and we have to understand and respect our partner’s boundaries… How do we grieve for sex acts that we want but just aren’t on the table for our partners?

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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