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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    Our Cats and All About Them, by Harrison Weir (Part 3) Jan 06, 2025
    Show notes

    Let's kick off a new year of sleep with more from this appreciative guide to the magical cat. This time, shorthaired tortoiseshells and tabbies, plus a touch of my favorite—word etymologies! Your brain will purr with contented boredom.

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Heaven Be Here" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Relaxation Rewind! Art in Needlework: Embroidery, by Lewis Day and Mary Buckle, Part 1 Dec 30, 2024
    Show notes

    While your reader recovers from a Christmas cough, let's rewind back to this relaxing guide to the art and craft of embroidery from two years ago. It's the perfect way to stitch up the year with sweet dreams. Enjoy!

    Help us stay ad-free and 100% listener supported! Everyone who supports in December will be entered into our holiday giveaways at the end of the month. Hurrah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Travels with a Donkey in the Cevennes" at Project Gutenberg: https://www.gutenberg.org/ebooks/535

    Music: "Peace," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The 1942 Sears Roebuck and Co. Christmas Book, Part 1 Dec 23, 2024
    Show notes

    Let's take a sleepy browse through this gift guide from the war years. Tasty candies, children's toys, decorative gourds and gifts for the discriminating housewife, and several grades of fruitcake depending on how much you like the recipient. Sears has what you need!

    Help us stay ad-free and 100% listener supported! Everyone who supports in December will be entered into our holiday giveaways at the end of the month. Hurrah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Heaven Be Here" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Travels with a Donkey in the Cevennes, by Robert Louis Stevenson, Part 3 Dec 16, 2024
    Show notes

    Let's continue our journey to sleep with this delightful trek through the mountains of France. This time, we visit a Trappist monastery, where our author appreciates scenery, silence, and the paradoxical stillness of being busy. Peaceful!

    Help us stay ad-free and 100% listener supported! Everyone who supports in December will be entered into our holiday giveaways at the end of the month. Hurrah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Travels with a Donkey in the Cevennes" at Project Gutenberg: https://www.gutenberg.org/ebooks/535

    Music: "earth 2 earth," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Frye's Practical Candy Maker, by G.V. Frye - Part 3, The Conclusion Dec 09, 2024
    Show notes

    Let's conclude our sweetly sleepy reading from this guidebook for the nineteenth-century maker of fancy candies. This time, creams, chocolates, and syrups for the soda fountain. Deliciously dreamy!

    Help us stay ad-free and 100% listener supported! Everyone who supports in December will be entered into our holiday giveaways at the end of the month. Hurrah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Frye's Practical Candy Maker" at Project Gutenberg: https://www.gutenberg.org/ebooks/37073

    Music: "Changing Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Woodworking for Beginners, by Charles G. Wheeler, Part 3 Dec 02, 2024
    Show notes

    Let's saw our way to sleep with more from this helpful guide for the novice woodworker. This time, we build our own work bench, improvise a vise, and discover that "measure twice, cut once" is always good advice.

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Woodworking for Beginners" at Project Gutenberg: https://www.gutenberg.org/ebooks/43604

    Music: "Peace" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Studying Art Abroad and How to Do It Cheaply, by Abigail May Alcott Nieriker, Part 2 Nov 25, 2024
    Show notes

    Let's relax with more from this wonderful guide to studying art in Europe. This time, where to shop in London, the best boarding houses, and then we're off to Paris with some genteel commentary about being a woman in a man's artsy world. Take up your brushes, ladies!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Studying Art Abroad and How to Do It Cheaply" at the Internet Archive: https://archive.org/details/studyingartabroa00nier

    Music: "Peace" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Complete Herbal and English Physician Enlarged, by Nicholas Culpeper, Part 1 Nov 18, 2024
    Show notes

    Let's, uh, improve our health with this compendium of questionable herbal advice from 1650. But first, the kind of sleep-inducing, self-congratulatory introduction in which only a 17th-century apothecary can excel. Delightful!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Complete Herbal" at Project Gutenberg here: https://www.gutenberg.org/ebooks/49513

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    A Short History of the World, by H.G. Wells, Part 8 Nov 11, 2024
    Show notes

    Let's hop in our sleepy wayback machine and relax with more from this remarkable little history of everything. This time, the Roman Empire, Hannibal, and the rise of the emperors. Quiescamus!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "A Short History of the World" at Project Gutenberg here: https://www.gutenberg.org/ebooks/35461

    Music: "Cosmic Tingles" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Maine Woods, by Henry David Thoreau, Part 1 Nov 04, 2024
    Show notes

    Let's journey to sleep with Henry David Thoreau as he explores the back of beyond in Maine, ponders the fate of forests, visits some barely-there towns, and…gets accosted by politicians? Talk about timing!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Maine Woods" at Project Gutenberg here: https://www.gutenberg.org/ebooks/42500

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


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