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    Alternative Health

    Bore You To Sleep – Sleep Stories for Adults

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

    Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

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    Copyright: © 102221

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    Latest Episodes:
    Sleep Story 340 – The Lazy Tour of Two Idle Apprentices Feb 26, 2025
    Show notes

    Tonight’s reading comes from The Lazy Tour Of Two Idle Apprentices. Written by Carles Dickens and Wilkie Collins, this story is a humorous travelogue about two characters taking a leisurely journey. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy


    Sleep Story 339 – The Portrait of a Lady Feb 19, 2025
    Show notes

    Tonight’s reading comes from The Portrait of a Lady. Written by Henry James and published in 1881, this story follows a young American woman who travels to Europe. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy


    Sleep Story 338 - The Moon and Sixpence Feb 12, 2025
    Show notes

    Tonight’s reading comes from The Moon and Sixpence. Written by William Somerset Maugham and published in 1919, this story follows one man’s journey to follow his dream and become an artist. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:• Explore fascinating bridge history• Experience soothing narration for better sleep• Join our supportive sleep-well community💤 Bore You To Sleep:• Free resource for better sleep• Self-produced with listener support• Short ad at the beginning helps keep it free🙏 Ways to support:• Subscribe via Spotify ($2.99/month) for ad-free listening• Become a Patreon patron at BoreyoutoSleep.com• Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy


    Sleep Story 337 - The Enchanted April Feb 05, 2025
    Show notes

    Tonight’s reading comes from The Enchanted April. Written by Elizabeth Von Arnim and published in 1922, this story looks at the life of four women who decide to go on a holiday in Italy. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy


    Sleep Story 336 – Cranford Jan 29, 2025
    Show notes

    Tonight’s reading comes from Cranford. Written by Elizabeth Cleghorn Gaskell and originally published in 1850, this story looks at life in a small village and those who live in it. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy


    Sleep Story 335 – The Rise of Universities Jan 22, 2025
    Show notes

    Tonight’s reading comes from The Rise of Universities. Written by Nathaniel Hawthorne and published in 1850, this story looks at the origin and evolution of universities. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy


    Sleep Story 334 – The Scarlet Letter Jan 15, 2025
    Show notes

    Tonight’s reading comes from The Scarlet Letter. Written by Nathaniel Hawthorne and published in 1850, this story is a historical fiction set in the Puritan Bay Colony during the 1600’s. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy


    Sleep Story 333 – Fields, Factories and Workshops Jan 08, 2025
    Show notes

    Tonight’s reading comes from Fields, Factories, and Workshops. Written by Peter Kropotkin and published in 1899, this story looks at agriculture, industry, and alternative views to optimize efficiency in both. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy


    Sleep Story 332 – Little Women Jan 01, 2025
    Show notes

    Tonight’s reading comes from Little Women. Written by Louisa Mary Alcott and published in 1868, this story is a coming-of-age story that follows the lives of four sisters. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy


    Sleep Story 331 – Meccas of the World Dec 26, 2024
    Show notes

    Tonight’s reading comes from The Meccas of the World. Written by Anne Warwick and published in 1913, this story explores the life and cultures of five major world cities, as it was in the early 20th century. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy


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