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    Alternative Health

    Bore You To Sleep – Sleep Stories for Adults

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

    Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

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    Copyright: © 102221

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    Latest Episodes:
    Sleep Story 134 – The Rise of Universities Nov 01, 2020
    Show notes

    Tonight’s reading comes from The Rise of Universities by Charles Homer Haskins. Published in 1923, the book takes a look at the birth, development, and journey of universities throughout the centuries. It’s quite easy for us to take universities for granted but this book highlights some of the earlier days where its existence was not that certain. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 133 – Evolution and Adaptation Oct 25, 2020
    Show notes

    Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book looks at some of the amazing things they do.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly fall asleep.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

    In the meantime, lie back, relax and enjoy the readings.

    Sincerely.

    Teddy

    Sleep Story 132 – Twenty Unsettled Miles in the North East Boundary Oct 18, 2020
    Show notes

    Published in 1897, the book looks at the history and conflict that occurred for nearly 300 years around the ownership of territory known as the North East Boundary. The area was primarily contested between the British and the Americans and tonight’s readings will take you on the journey through those times.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly doze off.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

    In the meantime, lie back, relax, and enjoy the readings.

    Sincerely.

    Teddy

    Sleep Story 131 – Henry James at Work Oct 11, 2020
    Show notes

    Tonight’s reading comes from “Henry James at Work”, a biographical piece written by Theodora Bosanquet. Regarded as one of the great novelists in the English language, the book explores the fascinating life and mind of Henry James.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

    In the meantime, lie back, relax and enjoy the readings.

    Sincerely.

    Teddy

    Sleep Story 130 - The Rural Life of England Oct 04, 2020
    Show notes

    Tonight’s reading is a throwback to a previously recorded episode, The Rural Life of England. I decided to play an older episode, especially for those new to the show. If you find that some of the more recent episodes have not made you particularly drowsy, you’re always welcome to scroll through previous episodes to find one that is boring enough to help you fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 129 – The New Democracy Sep 27, 2020
    Show notes

    Tonight’s reading comes from, The New Democracy, by Walter Vrooman. Published in 1897, the book focuses on the events leading up to the U.S Presidential election in the year 1900. While I don’t have a personal allegiance to any political party in U.S politics, it’s interesting to see the similarities between what’s happening today, and what was taking place 120 years ago.

    Special thanks to Castbox listener, Elyon McMickle, for your lovely review on the Castbox App. Thank you also to all the Patreon and Anchor sponsors that continue to support the show. It’s the support from all of you that allows me to keep bringing out more and more episodes.

    If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

    In the meantime, lie back, relax, and enjoy the readings.

    Sincerely.

    Teddy

    Sleep Story 128 - Letters to a Young Housekeeper Sep 20, 2020
    Show notes

    Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep.

    If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

    In the meantime, lie back, relax and enjoy the readings.

    Sincerely.

    Teddy


    Sleep Story 127 – A Japanese Nightingale Sep 13, 2020
    Show notes

    Tonight’s reading comes from, A Japanese Nightingale. Written by Onoto Watanna and published in 1904, a young American finds himself at a tea-house in Kyoto. Everyone knows that the tea-house provides the best cultural performances but he was not quite expecting journey to follow.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not.

    If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep

    In the meantime, lie back, relax and enjoy the readings.

    Sincerely.

    Teddy


    Sleep Story 126 – True Love Sep 06, 2020
    Show notes

    Tonight’s reading comes from , True Love – A story of English Domestic Life. Written by Sarah E Farro and published in 1891, the story looks at life in an English household that is not immune to the fever that is sweeping through the villages around them. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

    Sleep Story 125 – The Art of Building a Home Aug 30, 2020
    Show notes

    Tonight’s readings come from the Art of Building a Home. The book was published in 1901 and written by Reginald Unwin. It is a collection of lectures and illustrations of different styles of homes at the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy

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