Boost Your Biology with Lucas Aoun

Latest Episodes:

133. Breaking Fat Loss, Nutrition and Debunking Fitness Myths With Sam Miller Dec 08, 2022

Show notes

Sam has spent over the last decade in the health, fitness, and nutrition coaching space and now helps other coaches improve their client results, retention, and revenue through his programs and podcast. Sam obtained his Masters's degree from North Carolina State University and his Bachelor of Science from Elon University in North Carolina.

Relevant links:

Where I Buy Most of My Nootropics/Supplements:

https://cosmicnootropic.com/?aff=181

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

Sam's Website: https://metabolismmadesimple.com

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131. Is This The Future of Medicine? An Expert Discussion With Drew Taylor Nov 24, 2022

Show notes

Are you wondering how to bank your stem cells for future use in a non-invasive way? If so, focus your attention towards Drew Taylor, the CEO of Acorn Biolabs. Acorn Biolabs is a company that provides the “first non-invasive solution to preserving your younger follicle cells for use in future cell treatments.” Drew has always been passionate about health science, and after playing professional baseball while simultaneously completing his Ph.D., he dedicated his professional career to researching tissue engineering and regenerative medicine.

Relevant links:

Acorn Biolabs Website: https://www.acorn.me/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

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130. The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau Nov 17, 2022

Show notes

The miracle of stem cells is their unique power to transform into cells of virtually every organ and tissue of the body. This phenomenon holds immense possibilities for health and longevity. “Stem cells serve as a sort of internal repair system, with the potential to become another type of cell with a more specialized function, such as a muscle cell, a red blood cell, or a brain cell.” National Institutes of Health (NIH). Lucas interviews Christian Drapeau to discuss this formula in further detail.

Relevant Links:

Buy STEMREGEN here (Use code rz to save): https://www.kalyagen.com/product/STEMREGEN?afmc=rz

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

Hosted on Acast. See acast.com/privacy for more information.

129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett Nov 10, 2022

Show notes

In this episode, Lucas invites Daniel Ebbett on the show to discuss how light can dramatically affect your overall health and wellbeing.

Relevant Links:

Buy Blue Light Blockers & Lights Here: https://www.blockbluelight.com/?ref=STEVEGLAVESKI

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

Hosted on Acast. See acast.com/privacy for more information.

127. Beating Diabetes Banishing Saturated Fat? An Expert Discussion WIth Cyrus Khambatta Oct 27, 2022

Show notes

In this episode, Lucas invites Cyrus Khambatta on the podcast to explore which foods can eliminate diabetes and insulin resistance. Lucas & Cyrus unpack the nuances associated with plant based dieting and the dangers of saturated fat intake.

Relevant links:

Cyrus’ IG: https://www.instagram.com/mangomannutrition/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

Hosted on Acast. See acast.com/privacy for more information.

126. Heart Disease, Nutrition & Health Optimization WIth Dr. Stephen Hussey Oct 20, 2022

Show notes

In this episode, Lucas invites Dr. Stephen Hussey on the show. He's a Chiropractor and Functional Medicine practitioner. and attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and author of two books on health.

Relevant links:

Dr. Stephen Hussey’s Instagram: https://www.instagram.com/drstephenhussey/

Stephen’s Website: https://www.resourceyourhealth.com/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

Hosted on Acast. See acast.com/privacy for more information.

125. Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss Oct 13, 2022

Show notes

In this episode, Lucas invites Dr. Adam Hotchkiss on the show to talk all things male hormone optimization and beyond. He is a foot and ankle surgeon by training, with a passion in human optimization. Dr. Hotchkiss works with Marek Health to provide bespoke, concierge care for clients all across the globe.

Relevant links:

Dr. Adam Hotchkiss’ Instagram: https://www.instagram.com/dr.aehotchkiss/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

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124. Boost Deep Sleep With These Ear Plugs! Oct 06, 2022

Show notes

In this episode, Lucas invites Janne Kyllönen from QuietOn to talk about the most advanced sleep hack you must try. By blocking the nocturnal noises of a snoring partner, outside traffic or the party animal next-door, QuietOn 3 Active Noise Canceling earbuds deliver a restful night sleep and a help for insomnia so every day can begin with a fresh start. Buy QuietOn Earplugs Here (Use code LUCAS10): https://quieton.com/ref/133/

Relevant Links:

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

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123. Novel Fat Loss Supplement: Dihydroberberine (Biohacking Blood Sugar) Sep 12, 2022

Show notes

In this episode, Lucas & Stefan discuss the various ways in which Dihydroberberine can benefit human health. The industry’s first Dihydroberberine (DHB) known for its ability to inhibit fat cell growth and insulin sensitivity*

Relevant links:

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

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122. Fuelling Your Body To BUILD Energy: An Expert Discussion With Jay Feldman Sep 07, 2022

Show notes

In this episode, Lucas interviews Jay Feldman. Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face. After working through various conventional and alternative health paradigms and trialing countless diets (including everything from vegetarian to keto), Jay came across the idea that cellular energy is the foundation of our health. He now uses a bioenergetic approach to help men and women around the world maximize their cellular energy and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, and stubborn weight gain.

Relevant links:

Jay Feldman’s Mini Course: https://www.jayfeldmanwellness.com/energy

Jay’s IG: https://www.instagram.com/jfwellness/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

Hosted on Acast. See acast.com/privacy for more information.