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    Personal Journals

    Black Women Heal Show

    Discussing life‘s bullsh*t; BWH aims to redefine what healing looks like for black women, by sharing unique perspectives and experiences, uncensored and uncut. Your hosts are Cheyenne, Sheena, Seleta, Ashley, and Monique-a group of black women who grew up in the same hometown. The no-holds-barred friends you need to feel less alone.

    Write to the ladies for ”Healer of the Week” and share what you‘re healing from or have healed. It will be read on the show so that we can celebrate with you!
    You can also send a letter for ”BWH Two-Cents” to get the ladies‘ two-cents and advice about the tea in your life. You‘ll always stay anonymous.

    Connect with the Ladies: www.blackwomenhealshow.com
    Instagram @blackwomenhealshow

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    My family and girlfriend don't get along BWH-Two Cents Jul 09, 2021
    Show notes

    In this episode of BWH-Two Cents,

    the ladies read and respond to a letter from a nephew who states that he and his girlfriend have been together for a year and a half. His girlfriend hasn't been in the presence of his parents in a year because of experiences she's had at their house in the past. Nephew is a very family-oriented person and was raised this way. His relationship with his family is stressed and drained due to them not getting along with his girlfriend. Nephew asks the question: "How to keep a healthy relationship with family when your partner does not get along with them?"

    Shoutout to Mesha, for sending us a lovely letter with feedback about the show and for letting us into your life! Thank You, niece, you're appreciated!

    *The ladies of BWH are not licensed, mental health therapists or counselors.*

    ______________________________________________________________________________________________

    Ways to Support the show:

    Ways to Support the show: Follow on IG and tag us to let us know if you enjoyed today's episode!

    Leave a five star rating and review on Apple iTunes

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH Two Cents with letters about your own life experiences, and we'll read it on the show!!!


    Can modern women have it all? Jul 07, 2021
    Show notes

    Do you feel overwhelmed by your goals and family life? Do you often wonder, can I really have it all? Are you are a crossroads and wondering if you should focus on becoming an entrepreneur or settling down first?

    Is it healthy for a mother and wife to spend a ton of time away from home because of work or business? Are demanding entrepreneurial goals really worth it if you have a family? The ladies of BWH answer these questions and so much more, a fire-ass episode you do not want to miss!!! The ladies also discuss whether we're all just making poor decisions and doing things out of order.

    Other parts of this episode further became a debate about wealth gaps and entrepreneurial success in the black community of the U.S., below are sources for statistical data:

    *Single mom turns $1200 stimulus check into $1.3 million dollar business Ashley mentioned : https://youtu.be/nmxufkA6vSc

    *Families of Killers episode Ashley mentioned: https://youtu.be/M6-Y5fy-8gw

    1.)https://www.federalreserve.gov/econres/notes/feds-notes/disparities-in-wealth-by-race-and-ethnicity-in-the-2019-survey-of-consumer-finances-20200928.htm

    2.)https://blackdemographics.com/households/african-american-income/

    3.) https://www.epi.org/blog/racial-disparities-in-income-and-poverty-remain-largely-unchanged-amid-strong-income-growth-in-2019/

    ______________________________________________________________________________________________

    Ways to Support the show:

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    -Leave a five-star rating and review in Apple iTunes.

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH Two Cents with letters about your own life experiences, and we'll read it on the show!!!


    I think I lost my soul mate: BWH Two Cents Jul 02, 2021
    Show notes

    In this episode of "BWH-Two Cents,"

    the ladies read and respond to a letter from a niece whose identity we'll keep anonymous. She states in the letter that she was dating a man whom mutual friends "hooked her up with." They were exclusive but not official and, everything was going perfectly.

    UNTIL niece links up with an old friend. The new love interest finds out about it and calls it quits without hesitation. She has been trying to get back in his good graces, but nothing is working. Tune-In to hear all of the fiery tea and advice for niece's entanglement!!!

    Shoutout to Cheyenne's home country of Trinidad and Tobago for helping us chart in the top #100 and #200 multiple times. Thank You, friends, you're appreciated!

    *The ladies of BWH are not licensed mental health therapists or counselors.*

    Ways to Support the show:

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    -Leave a five-star rating and review in Apple iTunes.

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH Two Cents with letters about your own life experiences, and we'll read it on the show!!!


    Why won't my man change for me? Jun 30, 2021
    Show notes

    Do you feel like you've been hitting your head on the wall when it comes to your spouse or partner? You've tried everything in your power to help them reach their full potential or correct the flaws that stand out to you, but nothing seems to work? What will you do if your partner never changes, will you stay?

    In this episode, your girls share why they believe women have adapted to the "I can fix a man" syndrome, why modern-day women see potential in a man first and not for who he is, the moment you realize you are the toxic one in the relationship, how to correct your behavior, and so much more! Tune in to hear all of the tea and 7 healing ways we can do better.

    *The hosts of BWHeal are not mental health therapists or licensed counselors*

    ------------------------------------------------------------------------------------------------------------------

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions, topic ideas, or anonymously for BWH-Two Cents with letters about your own life experiences, and we'll read it on the show!!!

    Ways to Support the show:

    Patreon

    Become a Patron because you Love the show but more importantly, to be a part of a movement and community!

    One time donation to support the show you Love!:

    Paypal

    Cash App

    Other ways to support the show:

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    If you enjoyed this episode, don't forget to follow and, we'd appreciate you telling a friend, maybe two;)

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH Two Cents with letters about your own life experiences, and we'll read it on the show!!!


    Y’all ain’t cut those Soul Ties yet? Jun 23, 2021
    Show notes

    Have you ever felt the grip of an ex-lover at the back of your neck? You feel as if you can't seem to shake their essence from your memory and wonder if you will ever be able to sever soul ties completely?

    If so, this episode of BWH will be sure to resonate. The ladies delve into the topic of what a soul tie is, how to identify when it's time to spiritually cleanse, healthy ways to masturbate without using the memories of an ex-lover, severing soul ties for good, and setting intentions spiritually through sex.

    If you are having a hard time severing a soul tie write to the ladies @ https://www.blackwomenhealshow.com/contact and we will read it on the show and give you our advice. *The hosts of BWH are not mental health therapists or counselors, please seek therapy from a licensed professional.*

    Ways to support the show:

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.


    Energy vultures and shoutout to the Ancestors this Juneteenth Jun 16, 2021
    Show notes

    Have you experienced an energy vamp and if so, how did you release the grip they had on you?

    Within this episode, the ladies give honor to the ancestors for Juneteenth, the late great Patrice Lumumba of Congo who was assassinated 60 years ago, and his last remaining body part; a single tooth being returned home to his family. They also discuss their experiences with energy vampires, how to identify one, what to do if it's a colleague, loved one, or romantic partner, and how to navigate severing ties with them for good.

    Ways to Support the show:

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    -Leave a five-star rating and review in Apple iTunes.

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH Two Cents with letters about your own life experiences, and we'll read it on the show!!!


    Red flags, sociopaths & deal breakers, oh my! Jun 09, 2021
    Show notes

    Were you taught about red flags when you started dating or did you discover the term and its importance later on in adulthood?

    In this episode, your girls discuss their top three red flags, how they have navigated cutting ties when the red flags start flagging and paying attention to red flags with friendships as well.

    Ways to Support the show:

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    -Leave a five-star rating and review in Apple iTunes.

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions, topic ideas, or anonymously with letters about your own life experiences and we'll read it on the show.

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    We would appreciate it if you would give this podcast a five-star rating and leave a review on Apple iTunes.

    If you enjoyed this episode, don't forget to subscribe/follow(it's free) and we'd appreciate you telling a friend, maybe two;)


    Why won't he put a ring on it? Jun 04, 2021
    Show notes

    Y'all out here proposing to men, thought about it, or know someone who has? Fellas, would you feel emasculated by your lady proposing to you?

    How do you feel about it? Write to us and let us know blackwomenhealpod@gmail.com

    In today's Trending-Topics episode, the ladies discuss heterosexual women proposing to men, its origins in Irish culture, possibilities as to why men aren't putting a ring on it, and evaluating if you're the toxic one in the relationship.

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions, topic ideas, or anonymously with letters about your own life experiences and we'll read it on the show.

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    We would appreciate it if you would give this podcast a five-star rating and leave a review on Apple iTunes.

    If you enjoyed this episode, don't forget to subscribe/follow(it's free) and we'd appreciate you telling a friend, maybe two;)


    Intimacy, broken dicks, sex, & pocket pussy’s Jun 02, 2021
    Show notes

    Is intimacy more important than sex to you?

    The ladies discuss what turns them on, what they perceive intimacy to be, its importance in a relationship, if intimacy is more important than sex long term, their experiences with men who have had erectile dysfunction or a small penis, and the key to great sex and intimacy; based on their own experiences. Make sure you listen to the entire episode to find out which one of the ladies doesn't like french-kissing.

    Sheena also shares with us for the big dick energy of the week, one of the latest toys for men; the Throat Baby 3000, aka the pocket pussy.

    A device used by men to receive oral pleasures. The ladies converse about whether you should run like hell if you find the pocket pussy in his medicine cabinet or applaud a man for trying to stay STD-free?

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions, topic ideas, or anonymously with letters about your own life experiences and we'll read it on the show.

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    We would appreciate it if you would give this podcast a five-star rating and leave a review on Apple iTunes.

    If you enjoyed this episode, don't forget to subscribe/follow(it's free) and we'd appreciate you telling a friend, maybe two;)

    70 Top podcasts for Black Women

    https://blog.feedspot.com/black_women_podcasts/


    What makes you feel validated: career, marriage, or a new boo? May 26, 2021
    Show notes

    What do you need to feel validated?

    Is it a booming career, being in a relationship, or buying a new luxury whip???

    In this episode, the ladies discuss times in their lives when they've felt most validated; whether it was finishing a degree, getting married, or hittin the gym to get in shape.

    The convo really gets juicy when one of the ladies says she feels most validated when giving oral sex to her man. Shit goes all of the way left at this point and somehow the BWH convo turns into a sex ED lesson about clitoral stimulation and throwing up on the D*ck.

    The ladies reel themselves back in and end the convo with easy tips to help you stay focused on healthy eating and upping your fruit and veggie game. Remember y'all, cleanse your personal spaces with palo santo, eat healthy whole foods, release that built-up sexual energy, and let them cheeks clap ladies; it's sundress season.

    Important Shit:

    -Write to us at blackwomenhealpod@gmail.com with your questions, topic ideas, or anonymously with letters about your own life experiences and we'll read it on the show.

    -Follow on IG and tag us to let us know if you enjoyed today's episode!

    -We’re on YouTube as well @blackwomenhealshow

    We would appreciate it if you would give this podcast a five-star rating and leave a review on Apple iTunes.

    If you enjoyed this episode, don't forget to subscribe/follow(it's free) and we'd appreciate you telling a friend, maybe two;)

    70 Top podcasts for Black Women

    https://blog.feedspot.com/black_women_podcasts/


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