Black Girls Heal

View Top 200 Chart

Back to Rankings Page

Education
**Black Girls Heal**

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

Latest Episodes:

#346: 5 Ways to Right Partner Will Support You Sep 22, 2026

Show notes

In this episode, Shena reviews 5 ways the right partner will be there to support you.

Keep track of your relationships and find your perfect match using our Perfect Match Tracker: Click here to get it

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Find us elsewhere:

BlackGirlsHeal.org
Instagram: @blackgirlsheal
Tiktok: @blackgirlsheal
YouTube: Black Girls Heal with Shena Lashey

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#345: The 6 Parts of a S.A.C.R.E.D. Life for Healed Women Sep 15, 2026

Show notes

In this episode, Shena breaks down the 6 pillar S.A.C.R.E.D. framework for Healed and Loved Woman. This framework details the main focuses of Healed and Loved Women and how they center and prioritize themselves in their everyday life.

Download the free Loved Woman Checklist: Click here to download

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Find us elsewhere:

BlackGirlsHeal.org
Instagram: @blackgirlsheal
Tiktok: @blackgirlsheal
YouTube: Black Girls Heal with Shena Lashey

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#344: 5 Ways Healed Women Can Be Open to Love Sep 09, 2026

Show notes

In this episode, Shena reviews 5 ways Healed and Loved Women can be open to love.

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#343: Healing Passive Aggressiveness in Relationships Sep 01, 2026

Show notes

In this episode, Shena discusses ways to work through passive agressive communication defenses in relationships when healing from love addiction.

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#342: 4 Unhelpful Faith-Based Beliefs that Unknowingly Keep Love Addicts Stuck Aug 25, 2026

Show notes

In this episode, Shena review faith based beliefs that unknowingly keep love addicts stuck.

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#341: Common Red Flags in Lesbian Relationships for Love Addicts Aug 13, 2026

Show notes

In this episode, Shena discusses common red flags to look out for in lesbian relationships for love addicts.

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#340: Breaking Codependency in Family Relationships Aug 11, 2026

Show notes

In this episode, Shena focuses on several signs of codependency in family relationships, how it affects you, and different mindsets to consider to heal and change your patterns.

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#339: 5 Archetypes of Unavailable Men for Love Addicts Aug 04, 2026

Show notes

In this episode, Shena reviews 5 types of unavailable men frequently encountered by love addicts before they break the cycle.

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#338 - My burnt out nervous system and how I'm recoverying (Back from sabbatical!) Aug 02, 2026

Show notes

In this episode, Shena returns from sabbatical and shares all the lessons she has learned from healing her nervous system over the years and where else there is to go!

Join the Recovery School: http://www.therecoveryschool.com

Join the Text Community: http://www.blackgirlsheal.org/text

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

#337: Summer Sabbatical Relationships for Self Love Jun 02, 2026

Show notes

What would change if you truly believed you were worthy of love, peace, and care?

In this episode of the Black Girls Heal Podcast, I am inviting you into a deeper conversation about self-love, emotional healing, and reconnecting with the relationship you have with yourself.

Through guided reflection, journaling prompts, and future-self visualization, you'll explore the beliefs, experiences, and relationships that have shaped your sense of worth. This episode is designed to help you slow down, nurture yourself, and create space for the version of you that feels more grounded, secure, peaceful, and connected.

In this episode, you'll explore:

✨ Taking an honest inventory of your relationship with yourself

✨ Examining the voices that have shaped your self-worth

✨ Releasing beliefs and relationships that no longer align

✨ Learning how to receive love, support, and affirmation

✨ Defining the future version of yourself you want to become

✨ Visualizing life after healing and inner growth

✨ Giving yourself permission to grow, heal, and evolve

SUMMER SALE — ALL PROGRAMS 50% OFF

Use code: SUMMER50 at checkout

NEXT STEPS TO GO DEEPER

Connect with us:

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected