Black Girl Flow Podcast

Latest Episodes:

53 | Dating Yourself 101: How to Integrate a Practice of Self Love Feb 03, 2022

Show notes

When people think about February most of us jump to thinking about Valentine's Day and all about romance. Well, Liv and Lex want to start February off by talking about what it means to show yourself love and practice "dating yourself." Tune in to hear us chat about how we have used that self-reflective time to explore our desires and reflect on hard lessons. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
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52 | Finding Your Voice: Trusting Your Creative Journey with Aley Arion Jan 26, 2022

Show notes

Liv and Lex continue the Finding Your Voice series with next guest Aley, who stepped into her storytelling journey at the start of 2012 as an outlet to escape her mundane college coursework. Her self-titled blog, yagirlaley.com, serves as a digital diary sharing insightful commentary and advice through the lens of the Black-millennial experience. She shares how her journey has taught her exactly how to hone her voice. You won't want to miss this episode

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
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51 | Finding Your Voice: Stepping Into Your Purpose with Maura Chanz Jan 19, 2022

Show notes

Liv and Lex are thrilled to welcome our first guest in the Finding Your Voice Series which focuses on using storytelling to lean into your creative side. We are joined by Maura who has a background in being a Disney actress to working as a producer in LA and even a writer. She shares her journey of finding her voice and how living in flow shows up in her life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

50 | Bringing in the New Year with FLOW & Some Exciting News Jan 12, 2022

Show notes

Liv and Lex welcome everyone into the New Year with some reflections and intentions for 2022. Hear about Liv's birthday & psychic reading and what Lex is looking forward to in the new year. Listen till the end for some special announcements of what type of content to expect from Liv and Lex this year!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

49 | Building Community Through Books with Guest She Well Read Podcast - cohost Lana Dec 15, 2021

Show notes

Liv and Lex have always been book lovers which makes this episode especially special because guest @shewellread co-host Lana joins Liv and Lex for a conversation about what it means to empower women through building a community who have a love for reading. Tune in to hear 2021 book recommendation and so much more --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
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48 | Spiritual Healing and Self Discovery through Travel Hacks w/ Guest Mogul Mani Dec 01, 2021

Show notes

Liv and Lex have always been lovers of travel which is why we are thrilled to welcome guest Emani Fiagaro @Mogul__Mani who is a travel consultant who not only has a deep love for travel but also has tangible ways to open doors for other people of color to experience all travel has to offer. Tune in to hear our lessons from traveling and the travel hacks we all know you are waiting for.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

47 | Black Luxury v. Financial Freedom Nov 17, 2021

Show notes

With the holidays around the corner, we know it can cause stress with finances, so Liv and Lex unpack their financial goals and how they balance the desire for nice things with maintaining a healthy financial status.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

46 | Healing in Friendships: Recapping Issa and Molly Friendship Nov 10, 2021

Show notes

Tune in for a juicy episode as Liv and Lex talk about what lessons we can learn from moving through conflict in a friendship. We use Issa and Molly's friendship as an example of why its so important to talk about conflict in friendships and what we can learn from those moments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

45 | New November, New Me - Intentions and Reflections Going Into the Holidays Nov 03, 2021

Show notes

Liv and Lex talk about creating space for the intentions of November. They keke recapping their "we outsideee" activities and talk through reflecting on the year and resting before the holidays. Tune in to hear some reflection questions to consider in the month of November. --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

44 | Bonus All About Love Series: Part Five - Heartbreak & Being Friends with Your Ex Oct 27, 2021

Show notes

Just when Liv and Lex thought the all about love series was over, they couldn't leave the conversation without talking about how to handle heartbreak and getting over an ex. What is your strategy? Blocking or staying friends? Well tune in to hear Liv and Lex give their advice on how to get over an ex and reclaim your peace.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

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