Bite Back with Abbey Sharp

Latest Episodes:

Seeds Oils, Insulin Spikes, Glyphosate, Oh My! How to Spot Nutrition BS with Dr. Idz Nov 05, 2024

Show notes

On today’s episode of Bite Back with Abbey Sharp, we will be chatting with TikTok nutrition myth buster, Dr Idz. He will be helping us debunk some of the biggest nutrition scandals online including claims that seed oils are inflammatory, that all blood sugar and insulin spikes are dangerous, and that glyphosate in your conventional food is toxic. In our takeaway section, we will leave you with some red flags to watch for when evaluating the content you see online to help you understand if its quackery or evidence-based.

Check in with today’s amazing guest Dr Idz!

Tiktok: @dr_idz
Instagram: @dr_idz
Website: https://www.schoolofdridz.com/
Book: Saturated Facts by Dr. Idz https://www.amazon.com/Saturated-Facts-Busting-Nutrition-Misinformation-ebook/dp/B0C2Y7KVHP

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

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✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need.

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The Crushing Pressure to be Thin- Sierra Schultzzie on Escaping Diet Culture and Finding Body Positivity Oct 29, 2024

Show notes

On today’s episode of Bite Back with Abbey Sharp, we dive into body positivity with lifestyle content creator Sierra Schultzzie. Sierra opens up about body kindness and confidence as a mom of young children, her journey with PCOS, diet, and food, and how she shares creativity and self-love through her content. I will also be sharing actionable tips on how to show your body kindness, even when you’re not feeling super body positive. Join us for an empowering episode!

Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out.

Check in with today’s amazing guest Sierra Schutzzie!

Tiktok: @schultzzie
Instagram: @schultzzie
Youtube: @SierraSchultzzie

Trigger Warning: This episode includes discussion about dieting and the pressure to be thin.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

👉 Pre-order today! 🛒 Where to Purchase:

Abbey’s Kitchen Newsletter

📘 Check out my FREE E-Books:

👋 Follow me!

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Social Media Fame and Recovering from an Eating Disorder in the Public Eye with Kris Collins of Kall me Kris Oct 22, 2024

Show notes

Welcome to the debut episode of Bite Back with Abbey Sharp! In this episode, I had the pleasure of chatting with Kris Collins, also known as Kall Me Kris on social media. We dive deep into her personal food and body journey, discussing her history with diet culture, her history with anorexia and bulimia, and her unique experience trying to recover from her eating disorder as a massive content creator in the public eye. Tune in and enjoy!

Check in with today’s amazing guest Kris Collins!

Tiktok @KallmeKris
Instagram: @kriscollins
Youtube: https://youtube.com/@kallmekris

Trigger Warning: This episode includes discussion about eating disorders and a brief mention of self-harm.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

Studies cited:

👉 Pre-order today! 🛒 Where to Purchase:

Abbey’s Kitchen Newsletter

📘 Check out my FREE E-Books:

👋 Follow me!

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Nibble of Bite Back Oct 21, 2024

Show notes

Hey everyone I’m Abbey Sharp welcome to my new podcast, Bite Back with Abbey Sharp. Join me every Tuesday for expert interviews, engaging conversations, and science-backed information to help you leave diet culture behind for good.

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/

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