Birthful

Latest Episodes:

[Birth Stories] Once Her Water Broke... Aug 05, 2015

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Today's story comes for Alexandra Meseke, who's the mother of a 2 year old and a 5 month old. Both stories start with her water breaking, and have happy endings, but they unfold very differently.

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[Birth Stories] Second Babies Come Quicker… Or Do They? Jul 29, 2015

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Danielle Major was a little thrown off by the fact that her second baby apparently didn't get the memo that second babies tend to come quicker, but the reward of finding out whether she had a boy or a girl was worth the wait. Find out how it all unfolds.

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[Birth Stories] Birth and Cheese Tasting Jul 08, 2015

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For the next 8 weeks, I’m switching the spotlight from the pros to the amazing mamas, who share their birth stories in order to bust down TV and movie myths, and tell about what real-life birth looks like. Today we’ll hear from Hinda Mandell and husband Matthew White, who’s fabulous birth involves a cheese tasting.

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[Postpartum] Loving Your Body After Giving Birth Jul 01, 2015

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What would it look like if instead of trying to “bounce back” to our pre-pregnancy frames, we embraced the new changes: stretch marks, jiggly bellies and all? I talk with Ashlee Wells Jackson, about how she’s helping hundreds of women do just that, through the 4th trimester body project.

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[Breastfeeding] Working While Breastfeeding May 27, 2015

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Going back to work while breastfeeding can be a tricky situation. When should you start preparing and what do you do? What can help maintain your milk production? Will your baby start waking up more at night? What do you need to know about your pump? What about if things start going south? I talk to Nancy Mohrbacher to find out.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!

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Sex After Baby May 14, 2015

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You’ve probably heard that caregivers recommend waiting 4-6 weeks before having sex after giving birth. That’s usually to give your body some time for healing, but what about your libido? When does that come back? And once you do it, will it hurt? How will your body be different? What if you don’t want to? What if your partner doesn’t want to? Will you ever feel sexy again? In this episode, Kate Dimpfl helps us understand the new normal of sex after baby.

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[Breastfeeding] How Does Milksharing Work? May 06, 2015

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If you couldn’t breastfeed, would you look to give your baby donated human milk, formula, or something else? What are the risks and different options of milksharing? If you have an oversupply, would you donate? Amber Mccann is here to help us with these not-so-clear-cut questions, in this episode of Birthful.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!

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Why Do Prenatal Yoga? Apr 29, 2015

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Whether you’re new to yoga, or have been doing it for years, prenatal yoga can be greatly beneficial during pregnancy and birth. It could even reduce the length of your labor! Listen as Deena Blumenfeld walks us through the ins and outs of prenatal yoga, in this episode of Birthful.

You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

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Cloth Diaper Basics Apr 01, 2015

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The world of cloth diapers has evolved far from safety pins and rubber pants, into a land with myriads of options. They're cute, reliable, and a lot simpler to tackle. It’s estimated that on average, a child will go through anywhere from four to eight thousand diapers in his or her life. That’s a lot of... uhm... waste! Listen to Heather Holt, as she helps us untangle the offerings, tell us about the benefits to your baby's health, the environment, and your wallet, and gives us a bunch of great insider tips.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!

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Learning about Birth Doulas Mar 25, 2015

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Often considered as personal birth fairies, doulas can significantly improve birth experiences. What are the proven benefits and why should you even consider having one? I talk with the remarkable Sharon Muza about how doulas make a difference, no matter the type of birth.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!

Advertising Inquiries: https://redcircle.com/brands