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    Birthful

    On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

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    Copyright: © Adriana Lozada

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    Latest Episodes:
    [Postpartum] Let's Talk About Depression Mar 18, 2015
    Show notes

    As many as 1 in 5 moms will become depressed after having a baby. That’s a huge number, that unfortunately seems to be on the rise. I talk with Dr. Kathleen Kendall-Tackett about why postpartum depression happens, what it looks like, and what can be done about it.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    [Breastfeeding] When You Have a Low Milk Supply Mar 11, 2015
    Show notes

    Low milk supply—whether real or perceived—can seriously impact a breastfeeding relationship. I’ll be taking with Diana Cassar-Uhl, to help us navigate the constellation of reasons that may cause it, and possible solutions.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    What Are Tongue and Lip Ties? Feb 25, 2015
    Show notes

    If you have no idea what tongue and lip ties are, you’re in luck, because Dianne Cassidy tells us all about them, along with why there seems to be a tongue tie resurgence, how it can affect your best breastfeeding intentions, and what you can do about it.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    Vaginal Birth at Home After Cesarean Feb 18, 2015
    Show notes

    Today we're talking VBACs. More specifically home VBACs, with none other than the woman who coined the term, Nancy Wainer. Nancy's got story after birth story to debunk the myth that once a cesarean, always a cesarean, along with suggestions on how to avoid cesareans in general.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    Facing Birth Trauma Feb 04, 2015
    Show notes

    Having a baby is a monumental full body and mind event that can stir up a lot of feelings. What if the birth you think you should have and the one you actually have don’t match up? To go deep into all the feelings, I’ll be talking to Jodi Hall.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    Building Your Post-Birth Village Jan 28, 2015
    Show notes

    You know the saying about how “it takes a village….” It’s because life with a newborn is much harder than you think! How much support will you need, and how can you go about getting it? To find out, I’ll be talking with Kristy Zadrozny.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    All About Bed Rest Jan 21, 2015
    Show notes

    Being placed on bed rest can come as a great surprise, because while preparing for birth, very few moms even think about the possibility of it happening. When is bed rest recommended and how can you make the most of it? Today I’ll be talking with Darline Turner about this and more.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    Nutrition During Pregnancy Jan 07, 2015
    Show notes

    If you’re pregnant, you’re probably very familiar with all the things you should avoid eating. But can the things you do eat help lower your risks of prematurity, preeclampsia, gestational diabetes and other complications? To learn more, I’ll be talking with Amy V. Haas.

    You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

    If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

    Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.


    Advertising Inquiries: https://redcircle.com/brands

    Let's Talk About Fertility and Age Dec 31, 2014
    Show notes

    Fertility facts when planning to have children later in life, is today's subject. In the past 40 years, the number of women waiting to have babies until their mid-30’s or later has significantly increased. How does age affect a woman’s ability to get pregnant, and what can she do about it? To learn more, I’ll be talking with Dr. Lisa Doran.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    Going Into Birth Intuitively Dec 24, 2014
    Show notes

    What does it mean to go into birth intuitively? If you’ve never been given birth before, you’ve probably wondered, "How will I know when labor starts?" Only to have others tell you “Oh, you’ll know.” What else will you know, and how can you use it to your advantage during labor? To learn more, today I'll be talking to the extremely perceptive Lesley Everest.

    You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

    If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

    Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.


    Advertising Inquiries: https://redcircle.com/brands

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