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    Birthful

    On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

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    Copyright: © Adriana Lozada

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    Latest Episodes:
    All About Skin-to-Skin and Kangaroo Care Feb 24, 2016
    Show notes

    Skin-to-skin and kangaroo care can improve neurological development and health, lower stress and crying, help breastfeeding, reduce postpartum depression. The list of benefits seems to go on and on. Research shows that skin-to-skin is even more important for preemies. How simple is it to do, and how long should you do it for? Sylvia Houston tells us more.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    [Breastfeeding] Figuring Out How to Suck, Swallow, and Breathe Feb 17, 2016
    Show notes

    In today’s episode, we talk about about what’s involved in the suck-swallow-breathe coordination your baby needs to figure out in order to breastfeed. There are a series of elements that have to come together, including muscles, ligaments, nerves and bones for all of it to work properly. What happens when they don’t, and what are some things you can do to help? Dr. Alison Hazelbaker tells us more.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    All About Circumcision Feb 10, 2016
    Show notes

    Circumcising baby boys has become a “standard of normalcy”, but can it really be that the bodies of half the population are defective? Is there no purpose to the foreskin? Do the benefits truly outweigh the risks? How complicated is it to take care of an intact penis? Urologist Dr. Adrienne Carmack tells us more.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    How Your Baby Mammal Sleeps & Starts Solids Feb 03, 2016
    Show notes

    Last week, for the first part of this two part series with Diane Wiessinger, we discussed mammal behavior and instincts surrounding birth and breastfeeding. In this episode we’ll talk about how your mammal baby sleeps, and starts eating solids, as well as the non-event of weaning from breastfeeding.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    Surrogate Birth Stories Jan 20, 2016
    Show notes

    We're looking at birth stories from the unique perspective of a surrogate mom. Susan Fuller has had three children of her own and has been a gestational surrogate seven times. Her stories includes two sets of twins, two c-sections, three water births, two home births, four VBACs, three inductions, and four unmedicated births. Listen to her insights as she looks back at all her births.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


    Advertising Inquiries: https://redcircle.com/brands

    Family-Centered Cesareans Jan 13, 2016
    Show notes

    Women who have cesareans often feel a disconnect from their birth experience, and usually have to wait an extended time to bond with their baby. It turns out this does not have to be the case. Dr. Pamela Berens tells us about changes to the cesarean experience that can make a difference.

    You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

    If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

    Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.


    Advertising Inquiries: https://redcircle.com/brands

    Having a Green Pregnancy Dec 23, 2015
    Show notes

    We live in a toxic soup where babies are being born pre-polluted. How can you lessen your and your baby’s toxicity without feeling overwhelmed? Margaux Khoury tells us more.

    You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

    If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

    Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.


    Advertising Inquiries: https://redcircle.com/brands

    Nursing in Public Dec 16, 2015
    Show notes

    Nursing in public is a polarizing topic, and moms can be made to feel marginalized and ashamed, ultimately impacting their breastfeeding relationship. What can be done to support moms in feeding their babes wherever, and however they choose? Michelle Hickman tells us more.

    You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

    If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

    Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.


    Advertising Inquiries: https://redcircle.com/brands

    Understanding Stillbirths and Infant Deaths Dec 09, 2015
    Show notes

    Nothing can prepare a person for the tragedy of losing a baby, along with the hopes and dreams of being a parent to that child. How to cope? What to expect? How to get helpful support? Amy Wright Glenn helps us to compassionately navigate this difficult reality.

    You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

    If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

    Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.


    Advertising Inquiries: https://redcircle.com/brands

    [Breastfeeding] From Tongue Tied to Easy-Peasy Nov 26, 2015
    Show notes

    Today we’re looking at variations in breastfeeding through breastfeeding stories. Breastfeeding can be influenced by many factors. It can be difficult, and frustrating, as well as pleasurable and rewarding. Needless to say, you never quite know how it’s going to go until you’re in it. Sherri Romig is here to share how she breastfeed her kids in two very different ways.

    You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.

    If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

    Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.


    Advertising Inquiries: https://redcircle.com/brands

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