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    Alternative Health

    Bio Alchemy: The Spiritual Biohacking Podcast

    Biohacking, ancestral health, herbal medicine, spirituality, longevity, and more. The daily biohacking podcast for biohackers, featuring cutting-edge scientific information related to the mind, body, and soul. Interviews featuring simple and effective biohacks, health science, and knowledge for those wanting to biohack their biology.

    Advertise

    Copyright: © Copyright Bio Alchemy: The Spiritual Biohacking Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Magnificent Magnesium: The Essential Mineral You're Likely Lacking, And How To Upgrade Your Intake Via Biohacking — #069 May 28, 2019
    Show notes

    Magnesium is probably not something you think about as a biohacking tool. And you may just see it as a boring mineral, not like some of the super cutting-edge biohacking stuff I've talked about previously on this podcast, or ancient herbal compounds that have scientifically-backed benefits to biohack your biology. Well, prepare to have your mind changed. At least, I hope.

    This stuff is incredibly important, however most of us don't have enough. More than half of all people in the USA are deficient, around 50% of Europeans don’t get enough, and around 40% of people in my home country of Australia don’t have adequate amounts coming in to their bodies from diet either. Basically, if you’re a human who lives in the West, there’s about a 50/50 chance that you are not getting enough of this essential mineral for human health – and it’s likely not better anywhere else in the world. And as magnesium is essential for several hundred processes in the human body, there's no doubt you should be getting enough.

    In this episode, I talk about the different types of magnesium supplements, some of their effects on the human body, why magnesium is essential for mood and general wellbeing, how to avoid a disaster in your pants when you start taking magnesium, some of the most essential sources of natural magnesium in foods, why it's one of the only actual supplements I take on a daily basis, how magnesium is essential for good sleep, and much more.

    As mentioned in the episode, some more information on good sources of magnesium in food, as well as products I use, can be found below.

    MG FOOD SOURCES: https://bit.ly/1Dxjz48

    MG MALATE SUPPLEMENT: https://amzn.to/2VU54qP

    MG GLYCINATE SUPPLEMENT: https://amzn.to/2woHrfJ

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    High Times: Your Genes On Weed, The Endocannabinoid System, And Biohacking With Psychoacoustics — David Krantz | #068 May 27, 2019
    Show notes

    David Krantz is returning for his second interview on the Bio Alchemy podcast, less than a week after his first appearance to talk about epigenetics, EMF, and more. Though in this episode, our focus is the body's endocannabinoid system, sound healing, and more on genetic variances that make us humans special.

    David Krantz is an epigenetics coach, and someone who specialises in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health. David also serves as Director of Psychoacoustics at Apeiron Center in Asheville, NC where he develops sound-based tools for better mood, energy, and focus. Additionally, he’s an expert in the pharmacogenetics of the endocannabinoid system and has developed a proprietary genetic test for looking at individual response to cannabinoids. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for enjoying life.

    In this episode, we discuss what the endocannabinoid system in the human body is, why this newly-discovered system is so incredibly important for our wellbeing and general function, what cannabinoids are and how they may cause you to change, what cannabinoid is extremely important for your mood, how it's not just cannabis that contain these compounds, and that they're also found in extremely common foods like black pepper, what cannabinoid is responsible for your happiness and pain tolerance, how David sees each person's health as an artform, what sound healing is and how you can bring it into your own life, and much more.

    You can find out more about David and his work on genes and epigenetics via his website (https://david-krantz.com/), and he also offers a free 30 minute consultation there for those who want to leann more about how epigenetic coaching can help you meet your optimal health goals. And be sure to check out last Wednesday's episode for David's first interview on the podcast.

    DAVID'S WEBSITE: https://david-krantz.com/

    APEIRON CENTER: https://www.apeironcenter.com/

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    A Dance With Dragon's Blood: Biohacking With Ancient Rejuvenating Adaptogens, Deer Antler, And Taoist Tonic Herbalism — Mason Taylor | #067 May 24, 2019
    Show notes

    Mason Taylor is a health educator, tonic herb expert, and the founder of Superfeast.com.au, which is one of the world's most prominent purveyors of potent, wild-crafted medicinal mushrooms & adaptogen herbs, designed to upgrade your body naturally in almost evcery way possible.

    An Australian like myself, Mason's extreme love of natural healing products and foraging for his own mushrooms, lead him to create Superfeast in order to share this ancient plant knowledge, and help others living in today's modern world support their immune system, kidney function, sex hormones, and many other aspects of their life using these compounds -- many that have been used traditionally for thousands of years, but now have advanced scientific backing showing their power on the human body.

    In this episode we discuss some of the potent ranges of herbal medicine, how tonic herbs can detoxify the body, the healing and immune-supporting properties of several kinds of medicinal mushrooms, details on several unique herbs including He Shou Wu, eucommia bark, and pearl powder, how herbal medicine may aid in extending the lifespan of humans, some natural biohacks for skin health, and right at the end of the episode, what the most potent antioxidant rich plant compound on earth is, and how it can help with wound healing, and to bring out more radiant skin.

    We also talk about deer antler, which is a compound taken from the antler of a deer, why it's so powerful, and what it's used for. And as there have been some ethical concerns for the sourcing of deer antler, Mason has asked that I share a video of his visit to the farm where Superfeast source this part of their product link, which I have linked to below.

    SUPERFEAST: https://superfeast.com.au/

    DEER ANTLER FARM VIDEO: https://www.youtube.com/watch?v=RAkyU26dflA

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    Invincible Brainhacking: 10 Biohacks To Increase BDNF, Learn Faster, And Shield Your Mind From Disease And Damage — #066 May 23, 2019
    Show notes

    The brain is arguably the most important organ we have. And like the complex organ it is, there are a ton of neurotransmitters and chemicals in the brain that are required to keep it functioning optimally, and one of those is the focus of today's biohacking episode on keeping your thinking meat running the best it can.

    BDNF (brain-derived neurotrophic factor) is a chemical that’s present in some of the most important areas of your brain, that are responsible for learning, advanced thinking, as well as memory. So based on that alone, you should begin to see its importance. One of the best ways I’ve heard BDNF described is to think of it like a fertilizer for brain cells, that assists them in growing and functioning better. This process of brain or nerve cell growth is called neurogenesis, and it’s something you want happening at optimal levels, if you want to maintain a healthy brain – both now, and more importantly, as you age.

    In this episode, I discuss what brain-derived neurotrophic factor (or BDNF) is, the most common maladies that may result from a lack of BDNF in the brain, how BDNF is liked to overall happiness, why less BDNF may likely lead to anxiety and depression, how BDNF can fight off certain brain-related diseases like Alzheimer's and Parkinson's, how to increase your learning capacity via increasing your brain's BDNF, 10 simpe and effective biohacks to boost your BDNF, and much more.

    If you care at all about the health of your brain now, in the near future, or later on in life, learning how to biohack your BDNF stores and production is essential. And for that reason, I hope you take the info in this episode to heart.

    All resources mentioned in this episode can be found below:

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    The Story Your Ancestors Carved In Your Flesh: How To Manipulate Your Genes Through Epigenetic Biohacking — David Krantz | #065 May 22, 2019
    Show notes

    David Krantz is an epigenetics coach, and someone who specialises in boosting cognitive function and helping clients harness their creative and personal power. As a lifelong musician, David sees the various systems of the body as parts of a complex symphony. And, as a coach, he excels at fine-tuning those parts to create resonant harmonious health.

    David also serves as Director of Psychoacoustics at Apeiron Center in Asheville, NC where he develops sound-based tools for better mood, energy, and focus. Additionally, he’s an expert in the pharmacogenetics of the endocannabinoid system and has developed a proprietary genetic test for looking at individual response to cannabinoids. A biohacker by training and artist by nature, David enjoys working with others who have a deep passion for enjoying life.

    In this episode, David and I discuss why the genes you were born with don't necessarily control your destiny, how several hundred thousand genes rule what foods are likely beneficial or harmful to you, the diminishing mineral content in most farmed agriculture that people are eating these days, how ancestral emotional trauma can be passed down via epigenetics and be affecting the way you live your life today, why stress and your emotional condition is likely the most important thing you need to fix in your life before having children, the damage of EMF and wireless technology on your body, and much more.

    This will be the first in two interviews with David, with a second on the cannabinoid system coming next week, so make sure you stay tuned for that. You can find out more about David and his work on genes and epigenetics via his website (https://david-krantz.com/), and he also offers a free 30 minute consultation there for those who want to leann more about how epigenetic coaching can help you meet your optimal health goals.

    DAVID'S WEBSITE: https://david-krantz.com/

    APEIRON CENTER: https://www.apeironcenter.com/

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    The Mushroom That Can Regrow Your Brain: Using Lion's Mane To Biohack Cognition, Performance, And Immunity — #064 May 21, 2019
    Show notes

    Lion's mane is a phenomenal compound that's been used for thousands of years as a tonic herb, especially in China. Though like a lot of other herbal medicines and natural compounds I've discussed on this podcast before, there's now an incredible amount of science pointing to the benefits of lion's mane on human health, which I've decided to dedicate an entire podcast episode to.

    While lion's mane has a ton of scientifically-backed effects, from fighting off cancer and disease, to regenerating neural activity, assisting in the growth of the myelin sheath around nerves, and so much more, many biohackers are turning to it for its effects as a nootropic compound, and something to help them perform better cognitively on a daily basis. And it's mostly for this reason — as well as for its brain-defending effects — that I integrate it into my daily practice almost every single day.

    In this episode, I talk about the historic use of lion's mane mushroom in traditional Chinese medicine, some of the important compounds within the mushroom that have a benefit to the human body, what some of the neuroregenerative properties of lion's mane and how it affects our brain, how it may assist with the human immune system, its cancer-fighting abilities, what other diseases it may aid in preventing in the human body, the kinds of things you need to look for when it comes to getting a quality lion's mane product, and so much more.

    Lion's mane is one of this natural biohacking tools that I wouldn't ever want to be out of my biohacker's toolkit, and one that many others in this industry back as well.

    LION'S MANE AND NGF: https://bit.ly/2hBa3Os

    LION'S MANE NEUROREGENERATIVE PROPERTIES: https://bit.ly/2wYr1NH

    LION'S MANE RESOURCE: https://selfhacked.com/blog/all-about-lions-mane/

    LION'S MANE (US/GLOBAL): https://realmushrooms.com/

    LION'S MANE (AUS): https://bit.ly/2LYjmGW

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    Nature's Own Xanax: Using Next-Level Nootropics And Herbal Compounds To Biohack Brain Health, Mood, And Cognition — David Tomen | #063 May 20, 2019
    Show notes

    David Tomen is the founder of Nootropics Expert (http://nootropicsexpert.com/) and a wealth of knowledge when it comes to smart drugs, neurotransmitters, and brain health. David's journey into the world of nootropics started when he was diagnosed with adult ADD. After years of buying self-help books, and even suffering depression over his inability to focus, ritalin helped turn his life and career around. But a few short years later, a trip to the ER saw David being tested by neurologists for early-onset Alzheimer's (which fortunately came back negative), though he went on to suffer from chronic fatigue, memory loss, and his business and personal life began to suffer severely. This caused David to dive deep into the world of nootropics, and with a methodically-researched regime of regimen of supplements and lifestyle changes, he had his brain working better than ever before.

    David went on to found NootropicsExpert.com, and wrote two books on the subject — Secrets Of The Optimised Brain, and Head First — all with the intent on helping other people transform their lives via understanding their brain better. Through his YouTube channel, website, and books, David presents this cutting-edge research in an easy to digest way, without all the technical jargon that can sometimes get in the way of a broader level of understanding.

    In this episode, we discuss how nootropics can be used in your daily life, what neurotransmitters are and how they could be resulting in you not feeling yourself, some of the most powerful herbal compounds for improving your brain and mood, how to protect yourself from cognitive decline later in life, lithium and its effects on mood, and whether ADHD is a bullshit diagnosis that can be more easily treated by taking better care of the brain.

    Just in advance of this episode, we do talk about some compounds that may assist in taking the place of things like ADHD medication, as well as anti-depressants, however it's important to note that you should always talk to your doctor before replacing any prescription medication with a supplement or natural product. These should not take the place of anything that you're prescribed, unless your doctor recommends you do so.

    NOOTROPICS EXPERT: http://nootropicsexpert.com/

    LITHIUM STUDY: https://www.ncbi.nlm.nih.gov/pubmed/1699579

    DAVID'S YOUTUBE: https://www.youtube.com/nootropicsexpert

    DAVID'S FACEBOOK: https://www.facebook.com/nootropicsexpert/

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    The Holy Grail Of Life On Earth: Biohacking Your DNA, Hereditary Disease Risk, And Gene Manipulation — Dr Kári Stefánsson | #062 May 17, 2019
    Show notes

    Dr Kári Stefánsson is one of the world's most famous and outspoken geneticists. A native of Iceland — a country I call home most of the year — Dr Stefánsson is the founder and CEO of Iceland's deCODE Genetics (https://www.decode.com/), a company that's conducted some of the world's most groundbreaking research into the topic of human genetics, and what makes us tick on the DNA level.

    Although you may not have heard of him, Dr Stefánsson is something of a celebrity in Iceland, due to the extensive research he's done on studying the genetics of the Icelandic population, as well as recording and collating genealogical data of Icelandic people and their descendents. It's not well known, but Iceland has some of the best recorded written ancestry data in the world, with many Icelandic citizens able to trace their ancestors all the way back to the settling of the island in the 9th century — over 1,000 years ago. In this episode, we talk about the field of genetics, how genetic mutations impact our species as a whole, how learning about genetics is advancing modern health science and uncovering potential cures to disease, how your external circumstances can literally change your genes over time, how where in the world you live can have an impact on your genes, and even have consequences on certain genetic mutations you might carry, how the human race may possibly manipulate genes for future generations, and so much more. Just a warning in advance, this episode is not the typical episode where you're going to learn how to biohack certain aspects of your body or mind. Although there is a lot in this episode to better help you understand your genetics, and how your situation, and external circumstances may impact your health, this is more of an informative episode where you'll hopefully get to understand more about human genetics, and what we're learning about the subject. Also, I have to tell you all that although this episode is being released as episode number 62 of the Bio Alchemy podcast, this was actually the very first interview I ever recorded, almost six months ago now before I even launched my first episode. And you can tell — my interview style and confidence of speech has definitely improved since then, so you may notice that I'm not as sharp with my words as I am today. So please, be gentle everyone. CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    Cosmic Radiation In The Sky: Basics Of Biohacking Air Travel, Essential Travel Supplements, And Detoxifying With Charcoal — #061 May 16, 2019
    Show notes

    Travel is becoming one of those parts of modern life that many people can't escape. And whether it's something you do for pleasure, or something for fun, many people still aren't aware of how much potential damage that could be happening to their biology when they're floating at 35,000ft above the surface of the planet, and what leads to this.

    I've been travelling professionally for over a decade, for about the same amount of time as I've been delving deep into biohacking. However, even so, it's only over the last couple of years that more information about how damaging air travel can be to the human body is beginning to surface, and in my opinion, not nearly fast enough. And whether it's increased radiation, additional EMF, or the increased possibility of catching a virus, there's a lot to to be worried about, but also a lot that you can do to protect yourself.

    In this episode, I go over the basics of the three main environmental sources of damage to biology during air travel, the kinds of radiation levels you can expect on a modern airliner, how EMF levels on a plane compared to those suggested by government bodies, what molecular hydrogen is and how it can benefit you when it comes to air travel, how activated charcoal can protect you from illness in the air, why creatine is great for helping your body fight against additional stress in the air, what to stack creatine with to get an additional effect, and much more.

    Links to products to biohack your travel mentioned in this episode can be found below:

    MOLECULAR HYDROGEN: https://bit.ly/2H4kkO1

    COUPON CODE: BIOALCHEMY (20% Off Trusii molecular hydrogen)

    ACTIVATED COCONUT CHARCOAL: https://amzn.to/2WRRmGg

    REGISTER FOR TRAVEL BIOHACKING COURSE: https://bioalchemy.co/biohackingtravel

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


    The Blind Biohacker: Change And Heal Your Brain Using Neuroplasticity, Confronting Ancestral Trauma, And Psychedelics — Victor Mifsud | #060 May 15, 2019
    Show notes

    Victor Mifsud calls himself the Blind Biohacker, and is my guest on today's episode of the Bio Alchemy podcast. Victor is legally blind, and at one point in his life was told that he was going to lose his sight completely by the age of 30. However, he didn't accept that diagnosis, and through the power of citizen science and his own research, he sought out non-mainstream alternative therapies to heal his eyesight. Not only did his vision not degenerate further, but now at the age of 40, he's regained over 30% of his vision, by learning how to biohack his biology.

    Victor also suffered from learning issues from a young age, which he learned to conquer through the emerging science of neuroplasticity — basically, learning how to remap and change the brain, to make it work better than it ever has before. Neuroplasticity is also the focus of Victor's documentary "My Neuroplastic Adventure", where he records his journey of improving his learning skills, as well as bringing himself back from the brink of total blindness, through the power of biohacking and alternative healing practices.

    In this episode, we talk about Victor's story and his condition of retinitis pigmentosa, which he was told was going to strip his sight, we talk about neuroplasticity and why this is so powerful in changing the human brain for the better, we also discuss his learning difficulties and how he's overcome them, how he improved his eyesight when doctors told him that was effectively impossible, how not using your eye muscles can lead to atrophy, how junk light and electronic devices are so damaging to our eyesight, how somatic therapy, sound healing, and psychedelics have impacted his life, how the human brain is programmed in early life, how unresolved trauma manifests into disease, how we are being controlled by our subconscious mind, and so much more.

    I'm not understating it when I say that this may be the most important episode of my podcast to date, simply because it shows the power of biohacking and citizen science, and what's possible in the health and medical field when people don't accept a general medical diagnosis. Victor's story of being told that he was going to go blind, then defying the odds and improving his vision after being told it would get worse to the point of never seeing again, is the perfect example of why I do what I do and share this podcast with the world. It's to empower each and every one of you with the knowledge that your health is first and foremost in your own hands.

    As mentioned in this episode, Victor's documentary "My Neuroplastic Adventure" is available in Canada via the AMI website, and will be showing at Flowfest in Germany on the 6th of July 2019.

    VICTOR'S INSTAGRAM: @blindbiohacker

    MAPS: https://maps.org/

    "THE BRAIN THAT CHANGES ITSELF" BOOK: https://amzn.to/2Eat8Q6

    "TAKE OFF YOUR GLASSES AND SEE" BOOK: https://amzn.to/2Q4qz6V

    "SCATTERED MINDS" BOOK: https://amzn.to/30kww4h

    "HOW TO CHANGE YOUR MIND" BOOK: https://amzn.to/2VpMQx9

    "THE JUNGLE PRESCRIPTION" DOCUMENTARY: https://bit.ly/2WSBJhq

    CONNECT

    Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

    INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist

    TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

    LINKTREE: https://linktr.ee/leonthealchemist

    WEBSITE: http://bioalchemy.co

    COURSE: http://bio.ax/

    LEARN

    Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/

    SUPPORT

    I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

    ITUNES: https://apple.co/2GQnXH2

    SUB ON GOOGLE: https://bit.ly/2SbvJ05

    BIOHACKING COURSE: http://bio.ax/


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