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    Kids & Family

    Big Fat Positive: Pregnancy and Parenting (BFP)

    Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and “Big Fat Positive” is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.

    They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.

    Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, “Big Fat Positive” offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.

    New episodes are released every Monday.

    Advertise

    Copyright: © Laura Birek, Shanna Micko

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Mom Wins: First Real Steps and a Birthday Comeback - Ep. 188 Feb 07, 2022
    Show notes

    In the special segment “Mom Wins!,” Laura and Shanna recount their recent parenting successes with spreadsheets, sand and soap! Also, Shanna discusses the agony of her daughter’s three-year sleep regression, and Laura reports on the celebrations for her son’s third birthday. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 3 years old and 11 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    How to Donate Breast Milk - Ep. 187 Jan 31, 2022
    Show notes

    Shanna and Laura talk with Stephanie Lehman, Ph.D., from the University of California Health Milk Bank, where Laura is donating her breast milk, about how the milk bank got started, why breast milk donation is important, how a donor can get involved and more! Also, Laura wonders if her 11-month-old is officially a walker now, and Shanna bemoans her family’s out-of-control dinner routine. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 2.5 years old and 11 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Why Is My Kid Crying? - Ep. 186 Jan 24, 2022
    Show notes

    In the brand-new segment “Why Is My Kid Crying?” Laura and Shanna share the seemingly innocuous things that have caused their little ones to meltdown, dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Shanna talks about the unexpected feelings she had about the holiday season, and Laura reports on restarting potty training her two-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 2.5 years old and 10 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sex After Kids: How Much Is Normal? - Ep. 185 Jan 17, 2022
    Show notes

    Shanna and Laura answer more listener questions in part two of “Checkin’ the Inbox,” diving into the topics of trying to conceive, sex after kids, handling meltdowns and more! Also, Laura reports on some big verbal- and motor-skill developments in her 10-month-old, and Shanna discusses her three-year-old’s speech and hearing assessments. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 2.5 years old and 10 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Out of the Crib, Into the Toddler Bed - Ep. 184 Jan 10, 2022
    Show notes

    In the special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about everything from babies’ first words to toddler nursing, to handling comparisons to your kids and more! Also, Shanna reports on her daughter’s third birthday celebration, and Laura announces that her two-year-old has transitioned to a toddler bed. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 2.5 years old and 10 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    2021 Year in Review: Challenges, Laughs and Surprises - Ep. 183 Jan 03, 2022
    Show notes

    2021 has come to an end, and Shanna and Laura reflect on the last 12 months. They keep it real as they look back on 2021, from the biggest laughs, to the deepest challenges, to their hopes for the new year, to their favorite podcasts. Also, Laura reports on her 10-month-old’s journey in baby-led weaning, and Shanna talks about how she realized she shouldn’t underestimate her two-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and 10 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Talking to Kids About Death - Ep. 182 Dec 27, 2021
    Show notes

    In the segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of hiding from toddlers, feeding kids inappropriate things and more! Also, Shanna talks about the death of her family’s dog and how she talked about it with her kids, and Laura reports on the big feelings she had when purging baby items. Finally they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and 9 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Good Advice About Toddler Tantrums - Ep. 181 Dec 20, 2021
    Show notes

    Laura reports on her nine-month-old’s strong will and independence, and Shanna discusses some good advice she came across about how to handle her two-year-old’s tantrums. Also, in the special segment “Loose Ends,” Shanna and Laura provide updates on past topics they left hanging, including whether Auggie is still in the “why” phase and if CeCe is still obsessed with a couch pillow. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and 9 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mom Hacks for Mealtime and Hand Washing - Ep. 180 Dec 13, 2021
    Show notes

    In the segment “What the Hack?” Shanna and Laura share more of their favorite mom hacks, including a brilliant tip for getting toddlers to thoroughly wash their hands, the best DIY ice pack, tricks for making mealtime easier and more! Also, Shanna talks about her five-year-old getting her first Covid vaccination, and Laura reports on her two-year-old coming into a phase of incredible sweetness and affection. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and 9 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Baby Cruising Milestones and a Clever Bedtime Trick - Ep. 179 Dec 06, 2021
    Show notes

    In the segment “Gripe Water,” Laura and Shanna vent about the ridiculously annoying things they’ve come across lately, including ill-placed ice cream treats and toys, pointless parts of kids’ books and more! Also, Shanna reports on her two-year-old’s upcoming third birthday, and Laura shares an incredible trick that has stopped her two-year-old’s night wakings. Finally they share their BFPs and BFNs for the week. Shanna's kids are 2.5 and 5 years old, and Laura’s kids are 2.5 years old and 9 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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