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    Kids & Family

    Big Fat Positive: Pregnancy and Parenting (BFP)

    Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and “Big Fat Positive” is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.

    They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.

    Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, “Big Fat Positive” offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.

    New episodes are released every Monday.

    Advertise

    Copyright: © Laura Birek, Shanna Micko

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Mom Hacks for Kids' Fears and Meltdowns - Ep. 198 Apr 18, 2022
    Show notes

    Laura and Shanna share some of their favorite parenting tips in the segment “What the Hack?,” including ideas for calming kids’ fears, mitigating meltdowns, making up bedtime stories and more! Also, Shanna talks about her big and unexpected feelings about signing her three-year-old up for preschool, and Laura reports on one very long and eventful night. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 13 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    When You Have to Confront Your Kid's Teacher - Ep. 197 Apr 11, 2022
    Show notes

    In the special segment “Internet Insanity,” Shanna and Laura share some wild and wacky things they’ve found online recently, including phallic figurines that scandalized a major retailer and mom messes that went viral. Also, Laura reports on the blossoming sibling relationship between her sons, and Shanna discusses a situation that forced her to face one of her biggest fears: conflict with others. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 13 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Postpartum Depression and Anxiety: Laura's Story - Ep. 196 Apr 04, 2022
    Show notes

    In Part Two of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Laura’s experience with undiagnosed PPA and PPD after the birth of her son. Also, Shanna talks about filling out a questionable preschool application, and Laura reports on her family’s most recent trip to Disneyland and the parenting mistakes that were made there. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 13 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Postpartum Depression and Anxiety: Shanna's Story - Ep. 195 Mar 28, 2022
    Show notes

    In Part One of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Shanna’s experience with PPD and PPA after the birth of her second daughter. Also, Laura talks about how she handles her one-year-old’s early-morning wakeups, and Shanna reveals her temporary solution to her three-year-old’s night wakings. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 1 year old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mom Rage: Why It Happens and What Helps - Ep. 194 Mar 21, 2022
    Show notes

    Shanna and Laura admit the odd and embarrassing things they’ve asked the internet lately in the special segment “What I Googled This Week,” including the topics of smell, smashing and more! Also, Shanna reports on the exciting outing she had with her six-year-old, and Laura talks about her one-year-old’s adorable new skill. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 1 year old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Picky-Eater Worries and Starting Full-Week Preschool - Ep. 193 Mar 14, 2022
    Show notes

    In the special segment “OMG I’m Freaking Out,” Laura and Shanna report on the parenting-related situations that have their hair standing on end, including Spotify’s shocking algorithm and Laura’s domestic death trap. Also, Laura reports on some very exciting news about her three-year-old’s preschool, and Shanna provides an update on her family’s disastrous dinner times. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 1 year old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Baby's First Birthday - Ep. 192 Mar 07, 2022
    Show notes

    Shanna talks about a disturbing realization she had about herself during a conversation with her kids, and Laura reports on her baby’s first birthday and the mom guilt that comes along with parenting a second child. Also, in the special segment “Stump the Moms,” Laura and Shanna grill each other with exciting trivia questions about birth rates, breast milk donation, pseudomenstruation and more. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 1 year old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Getting Mansplained by a Preschooler - Ep. 191 Feb 28, 2022
    Show notes

    Laura reports on her spontaneous trip to the mountains alone with her two kids, and Shanna talks about the upsetting news she received days before her daughter’s birthday. Also, in the special segment “Never Have I Ever: Parenting Edition,” they reveal embarrassing and shocking situations they’ve never been in before having kids, including a very messy rescue situation and mansplaining from a tiny child. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 11 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Living With a Threenager - Ep. 190 Feb 21, 2022
    Show notes

    In the special segment, “They Said What?!” Laura has a surprising and awkward interview with a potential nanny, and Shanna is complimented on her parenting in a shockingly backhanded way. Also, Shanna reports on the challenging behavior of her “threenager,” and Laura discusses how the demo for her home renovation disrupted her family’s routine. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 3 years old and 11 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    After-School Restraint Collapse: Why Kids Melt Down at Home - Ep. 189 Feb 14, 2022
    Show notes

    Shanna and Laura share fascinating facts they’ve come across recently in the special segment “Today I Learned,” including a broken world record, adorable studies with toddlers and the reason behind kids’ big feelings after a long day at school. Also, Laura discusses prepping for major home renovations while parenting two small children, and Shanna reports on her three-year-old’s new speech therapy sessions. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura’s kids are 3 years old and 11 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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