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    Kids & Family

    Big Fat Positive: Pregnancy and Parenting (BFP)

    Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and “Big Fat Positive” is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant.

    They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more.

    Whether you’re newly pregnant, navigating life with a newborn or deep into the parenting years, “Big Fat Positive” offers a smart, supportive mix of laughter, honesty and evidence-based information, plus the feeling of having two best mom friends in your corner, reminding you you’re not doing this alone.

    New episodes are released every Monday.

    Advertise

    Copyright: © Laura Birek, Shanna Micko

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What's It Like to Get a Vasectomy? - Ep. 208 Jun 27, 2022
    Show notes

    In the special segment, "Today I Learned," Shanna and Laura dive into the fascinating topics of diaper engineering, embryo genetic testing, saving knocked-out teeth and more! Also, Shanna reports on her husband's long-awaited vasectomy, and Laura reflects on the ambient stress that came along with a four-month home renovation. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 15 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Deciding to Stay in Our Forever Home - Ep. 207 Jun 20, 2022
    Show notes

    In the special segment, "Why Is My Kid Crying?," Laura and Shanna share the seemingly innocuous things that have caused their little ones to melt down, dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Laura discusses dropping her toddler down to one nap, and Shanna talks about planting roots in her family home. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 15 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Am I Crazy for Wanting Another Baby? - Ep. 206 Jun 13, 2022
    Show notes

    Shanna and Laura answer more listener questions in another round of "Checkin' the Inbox," diving into the topics of being old parents, how to handle routines with two kids, what contractions feel like and more! Also, Shanna talks about an adorable new thing her three-year-old is finally doing now that she is in preschool, and Laura discusses a mind-blowing new development in her three-year-old's daily routine. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 15 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Teaching Body Positivity to Your Kids - Ep. 205 Jun 06, 2022
    Show notes

    Laura and Shanna answer listener questions in the special segment "Checkin' the Inbox," covering the topics of getting pregnant while breastfeeding, instilling body positivity in your kids, how to introduce toddlers to their new siblings and more! Also, Laura reports on a very dramatic week with her kids, and Shanna talks about some hot goss at her three-year-old's preschool. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 15 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Why Moms Need Alone Time: A First Solo Trip - Ep. 204 May 30, 2022
    Show notes

    Shanna reports on the surprising thing her six-year-old has been doing in the middle of the night, and Laura talks about getting some much needed alone time during a road trip. Also, in the special segment "Mom Confessions," Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of embarrassing lies, unexpected injuries and more! Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 15 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    When Your Child Is Scared You'll Die - Ep. 203 May 23, 2022
    Show notes

    In the special segment "Throwback," Shanna tells the story of how she was terrible at musical theater as a tween in the 90s and how the experience shaped her. Also, Laura talks about her 14-month-old being on the verge of switching from two naps a day to one, and Shanna discusses how she handled her six-year-old's fear of death. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 14 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Mom Brain Is Real: Forgetfulness After Kids - Ep. 202 May 16, 2022
    Show notes

    In the special segment "Throwback," Laura tells the story of how she became a "cat lady," including the time her parents gave her a outrageous explanation for why her beloved cat Oreo suddenly disappeared. Also, Shanna talks about her recent struggles with "mom brain," and Laura reports on her efforts to fix her 14-month-old's sleep issues by sleep training him again. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 14 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Helping Your Toddler's Fear of the Dark - Ep. 201 May 09, 2022
    Show notes

    Laura reports on the ingenious new tactic she used to allay her three-year-old's latest nighttime fears, and Shanna talks about her daughter's hilarious takeaway from a family trip in the mountains (a trip which did NOT go as planned). Also, in the special segment “Loose Ends,” Shanna and Laura provide updates on past topics they left hanging, including whether Laura ever donated her breastmilk to the UC Health Milk Bank, how Shanna's three-year-old is doing in speech therapy, if Laura's son is still obsessed with her cracked heels and more! Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 14 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Reacting to Our First Episode Ever - Ep. 200 May 02, 2022
    Show notes

    Laura and Shanna celebrate their 200th episode by blind reacting to their very first episode of the BFP podcast. They reflect back on their first weeks of pregnancy and discover that they said some surprising, helpful and ridiculously odd things. Also, Shanna reports on the preschool plague that has caught up with her family, and Laura talks about her three-year-old's charming new behavior. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 14 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Starting Preschool: What to Expect - Ep. 199 Apr 25, 2022
    Show notes

    In the segment “Gripe Water,” Shanna and Laura vent about the ridiculously annoying things they’ve come across lately, including babies on TV, doctor’s notes, holiday madness and more! Also, Laura talks about her three-year-old’s new reaction to books and TV shows, and Shanna reports on her three-year-old’s first week at preschool. Finally they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 13 months old.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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