Bianca Taylor Podcast

Latest Episodes:

Recovering from an Eating Disorder and Trauma, and Finding Balance with Holly Elizabeth Dec 31, 2018

Show notes

Holly Elizabeth is an social media influencer who after 17 years of anorexia, is in recovery and advocates for those overcoming ED to seek recovery and self love.

Follow Holly on Instagram: https://instagram.com/hllyelzbth

Bianca's Instagram: https://instagram.com/biancataylorm

Becoming Vegan, Social Media Pressure, and Figuring out Who You Are, with RDN and Yogi Amanda Sevilla Dec 24, 2018

Show notes

On today's episode we talk with RDN, Yoga instructor, Youtuber, blogger, and instagrammer Amanda Sevilla. From overcoming an eating disorder, to becoming passionate about plant-based nutrition, Amanda has been sharing her journey and passionate for health with her online audience through blogs and vlogs. Over the past few years, Amanda's enthusiasm for plant-based food has evolved into a passion for holistic health and well being of the mind, body and spirit. Now a yoga teacher, Amanda has implemented her yoga practice and love for mindfulness into her online content.

Follow Amanda on Instagram: https://instagram.com/amandavsevilla

Follow Amanda on Youtube: https://youtube.com/applesandamandas

Maddie's Website: https://www.Applesandamandas.com

Bianca's Instagram: https://instagram.com/biancataylorm

Relationship and Dating Q&A with Bianca Taylor and Nimai Delgado Dec 19, 2018

Show notes

Bianca's boyfriend and fellow podcaster Nimai Delgado joins us to talk about dating, jealousy, long distance, exes and what makes a healthy relationship.

Follow Nimai on Instagram: https://instagram.com/nimai_delgado

Follow Nimai on Youtube: https://youtube.com/nimaidelgado

Follow Bianca on Instagram: https://instagram.com/biancataylorm

Female Empowerment and Women in Medicine, with Dr. Danielle Belardo, M.D. Dec 10, 2018

Show notes

Today's guest is Dr. Danielle Belardo, M.D. , a cardiologist, and Board Certified Physician who uses her voice to inspire not only women in medicine, but all women with dreams for a successful career. She advocates for plant-based nutrition to prevent and reverse heart disease in addition to traditional cardiovascular care. She started a plant based preventative cardiology clinic in Philadelphia PA, where her patients are empowered to make lifestyle modification using evidence-based nutrition.

Follow Danielle on Instagram: https://instagram.com/theveggiemd

Follow Danielle on Twitter: https://twitter.com/theveggiemd

Bianca's Instagram: https://instagram.com/biancataylorm

Body Positivity and Discovering More Than Your Beauty, with Kenzie Brenna Dec 03, 2018

Show notes

On Today's episode we chat with Kenzie Brenna about body positivity and self love. Kenzie Brenna is a 28 year old self love enthusiast, mental health advocate, and actress from Toronto, ON. Growing up, Kenzie struggled with eating and body image disorders, which went unrecognized for years. Like many others, Kenzie attempted to yo-yo dieting, restricting and binging, as this seemed to be the solution to control weight, and she had difficulty finding resources for help. Years later, Kenzie has been able to lead a community of women and men sharing their stories and bodies online. By using social media as a transparency too and for exposure therapy, she has gained confidence and inspired others to start their own self love journeys.

Follow Kenzie on Instagram: https://instagram.com/Kenziebrenna

Follow Kenzie on Twitter: https://youtube.com/KenzieBrenna

Bianca's Instagram: https://instagram.com/biancataylorm

If you or any one you know is struggling with an eating disorder, please don't be afraid to seek help.

Get Help with Eating Disorders:

http://www.anad.org/our-services/

https://www.nationaleatingdisorders.org/help-support/contact-helpline

Self Destruction to Self Empowerment: Overcoming an Eating Disorder and finding Your Strength with Powerlifter Sophia Ellis Nov 25, 2018

Show notes

On today's episode we talk with Sophia Ellis about her journey on recovering from anorexia and bulimia. Sophia Ellis is a British National Level Junior power lifter who currently holds 3 Greater London records in Bench press and deadlift. She is also a personal trainer, yoga instructor, and strength coach who encourages her clients to not only grow physically but also mentally. Having been through the experiences she has, she promotes focusing on what your body CAN do instead of what it look likes. Not only is she a record holding athlete but she is also an artist who uses her art to focus on subjects like animal rights and feminism.

Follow Sophia on Instagram: https://instagram.com/SinFreeSophia

Follow Sophia on Youtube: https://youtube.com/SinFreeSophia

Sophia's Blog: https://Sinfreesophia.wordpress.com

Bianca's Instagram: https://instagram.com/biancataylorm

If you or any one you know is struggling with an eating disorder, please don't be afraid to seek help.

Get Help with Eating Disorders:

http://www.anad.org/our-services/

https://www.nationaleatingdisorders.org/help-support/contact-helpline

Be Yourself Fearlessly and Own Your Truth, with actress and activist Trace Lysette Nov 19, 2018

Show notes

Trace Lysette us an actress, producer, model, and advocate. Best known for her recurring role as Shea on Amazon critically acclaimed series- Transparent. She can also be seen in a supporting role in the upcoming feature film Venus as a Boy and guest starring on NBC's Midnight Texas. She was one of the very first Trans people to play a non-trans speaking role on primetime television with her guest appearance on Law and Order SVU in 2013. Trace is committed to advocating for trans and marginalized people from all walks of life and aspired to make Hollywood more inclusive and more accurately mirror the world we live in.

Follow Trace on Instagram:

https://instagram.com/tracelysette

Follow Trace on Twitter:

https://twitter.com/tracelysette

https://instagram.com/badassbaberadio

Bianca's Instagram:

https://instagram.com/biancataylorm

Welcome back to BadassBabe Radio.

Becoming a Successful Content Creator While Finding Health and Self Love,with Youtube Star Maddie Lymburner Nov 19, 2018

Show notes

Welcome back babes! On today's episode we talk with Youtube star Maddie Lymburner about her journey to becoming a successful content creator and self employed badass at such a young age. Youtube sensation and instagrammer, Maddie Lymburner is a HUGE advocate for listening to your body, self love, and enjoying plant based foods in abundance. She shares content on 2 youtube channels and Instagram pages and her website.

Follow Maddie on Instagram:

https://instagram.com/maddielymburner

Follow Maddie on Youtube:

https://youtube.com/maddielymburner

Maddie's Website:

https://maddielymburner.com

https://instagram.com/badassbaberadio

https://twitter.com/badassbaberadio

Bianca's Instagram:

https://instagram.com/biancataylorm

How to find Self Love with Rawvana Nov 19, 2018

Show notes

On today's episode we talk with Yovana Mendoza about the struggle to find self love and inner healing after surviving struggles such as toxic relationships and sexual abuse. Yovana Mendoza, the founder of Rawvana and Youtube star, creates colorful content on living a healthy, conscious, vegan lifestyle. Yovana emphasizes abundance over restriction on a plant-based diet, and with over 3 million followers, she shares lifestyle and health tips on Youtube, Instagram, and her website Rawvana.com

*Trigger warning: This episode mentions sexual abuse, date rape, and eating disorders.

Follow Yovana on Instagram: https://instagram.com/Rawvana

Follow Yovana on Youtube:

https://youtube.com/Rawvana

Yovana's Website: Rawvana.com

https://instagram.com/badassbaberadio

Bianca's Instagram:

https://instagram.com/biancataylorm

Conquering Anxiety and Depression with Victoria Dariano Nov 05, 2018

Show notes

On today's episode, we talk with Victoria Dariano about conquering mental health battles and the stigmas associated with mental health.

Follow Victoria on Instagram: