Bianca Taylor Podcast

Latest Episodes:

How Authenticity Affects our Health - with Dr. Christian Gonzalez | Bianca Taylor Podcast S2 EP11 Apr 14, 2022

Show notes

Oncologist & Naturopath, Dr. Christian Gonzalez, shares the importance of authenticity and how it affects our health. After years of working with Cancer patients, he explains how much our thoughts and emotions contribute to our physical health. Revealing that our body listens, and if we want to change the outside - we need to start first with the inside. He also dives deep on intuition, and becoming embodied within ourselves.

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TIMESTAMPS:

0:00 Intro

3:20 Why authenticity matters

8:45 Feeling Safe in Body

18:07 Balancing the masculine and feminine

28:50 Community Nurturing Authenticity

33:55 Thoughts create our reality

43:15 How to Change your Thoughts

47:26 Being Embodied

59:06 Conclusion

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Dr. Christian Gonzalez

https://www.instagram.com/doctor.gonzalez/

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FOLLOW ME:

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Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Beauty Through the Eyes of a Plastic Surgeon - with Dr. Jon Kanevsky | Bianca Taylor Podcast S2 EP10 Apr 07, 2022

Show notes

Plastic Surgeon, Dr. Jon Kanevsky, gives advice for anyone interested in cosmetic surgery, reminding us that the decision to get work done is not an easy one to make. He shares his story of becoming a surgeon, and what to look for in a plastic surgeon. He and Bianca discuss the possible detrimental side effects from breast implants, and a better alternative to them. They also talk about instagram filters, social pressure, and unrealistic beauty standards.

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TIMESTAMPS:

0:00 Intro

1:30 Becoming a Plastic Surgeon

5:35 Making the decision to get work done

13:22 Getting implants and ex plants

21:00 Bianca's decision to get explants

34:00 Instagram filters and social pressure

42:40 Feminism and beauty standards

51:36 Conclusion

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Dr. Jon Kanevsky:

https://www.instagram.com/drjon.k/

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FOLLOW ME:

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Twitter

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Tiktok

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Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

From Influencer to Business Coach - Becoming a Boss Babe - with Amanda Bucci | Bianca Taylor S2 EP9 Mar 31, 2022

Show notes

Influencer & Business Coach, Amanda Bucci, shares her secrets on how to use your archetype to become a successful entrepreneur. She tells her story of how to shifted into following her passions, and what it means to live a life in true alignment with your purpose. Bianca and her also dive deep on 'coming out of the spiritual closet', and how to find peace in what you have.

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TIMESTAMPS:

0:00 Intro

1:40 Shifting from influencer to business coach

17:54 Your Archetype

33:09 Coming Out of the Spiritual Closet

43:16 Finding Peace in What We Have

50:52 Conclusion

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AMANDA BUCCI:

https://www.instagram.com/amandabucci/

https://www.instagram.com/entrepreneurialarchetype/

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FOLLOW ME:

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Twitter

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Tiktok

Https://Tiktok.com/@Biancataylorm

Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

A Guide to Intuitive Eating - with Amanda Sevilla | Bianca Taylor Podcast S2 EP8 Mar 24, 2022

Show notes

Intuitive eating is a way of living that has personally changed Bianca's life and relationship with food, after years of dieting and recovering from disordered eating habits in 2014. So today we will be diving into that topic and more with Amanda Sevilla. Amanda Sevilla is a Registered Dietitian Nutritionist and yoga teacher who specializes in helping others develop healthier and happier relationships through plant-based eating and mindfulness exercises such as yoga and meditation.

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TIMESTAMPS:

0:00 Intro

2:12 From Med School to Ayurvedia

11:05 What is Ayurvedia

23:00 Intuitive Eating

31:00 Mindful Eating

34:55 Healing our relationship with food

44:00 Resiliency with outside opinions

56:53 Beauty standards

1:08:08 Conclusion

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AMANDA SEVILLA:

https://www.instagram.com/amandavsevilla/?hl=en

Amandasevilla.com

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FOLLOW ME:

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Https://Instagram.com/Biancataylorm

Twitter

Https://Twitter.com/Biancataylorm

Tiktok

Https://Tiktok.com/@Biancataylorm

Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Sacred Sexuality & P*ssy Appreciation - with Shewolf Lauren | Bianca Taylor Podcast S2 EP7 Mar 17, 2022

Show notes

Let's talk about sex baby…. Today Bianca is joined by her dear friend Shewolf Lauren to talk about healing through sex, taking social media breaks, the fun and not so fun parts of spiritual healing, and more. Lauren White is a sexual embodiment coach, an internal communication teacher, and a heart space healer. She is dedicated to supporting others on their truth, freedom, and pleasure quests. She is also really funny and cool.

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TIMESTAMPS:

0:00 Intro

2:05 From Professor to Sex Coach

5:44 Pressure of Sharing on Social Media

14:08 Psychedelic Realizations

18:50 Power of Community

26:37 Healing Sexual Trauma

43:00 Pussy Confidence

54:30 Monogamy vs Polyamory

1:07:50 Conclusion

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SHEWOLF LAUREN:

Instagram.com/shewolflauren

shewolflauren.com

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FOLLOW ME:

Instagram

Https://Instagram.com/Biancataylorm

Twitter

Https://Twitter.com/Biancataylorm

Tiktok

Https://Tiktok.com/@Biancataylorm

Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

The Journey to Embodiment & Self Empowerment - with Blu | Bianca Taylor Podcast EP 6 Mar 10, 2022

Show notes

From a British Boarding School, the Royal Airforce, Hearing Loss, and Hollywood- Blu tells her story of becoming who she is today. She shares her tools and tips for unlocking the potential that is hidden in your DNA, and recognizing that your greatest challenge is also your greatest superpower.

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TIMESTAMPS:

0:00 Intro

2:45 Story of Blu

13:11 Journey to Embodiment

28:23 Gene Keys - Unlock your Potential

45:43 How to Get Started

54:08 Honoring the Process

1:04:15 Community is Everything

1:11:03 Blu's Mystery School

1:20:35 Conclusion

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BLU:

Blu is a heart-led woman, with a love for creating. She inspires others to activate their full potential, and live their purpose. Through Plant-Medicine, Gene Keys, Public Speaking, and the Deja Blu Podcast- Blu creates space for the expansion of others.

Blu has been a Student of the Plants for just over a decade. Forever in awe and honor of their wisdom, she is devoted to sharing her insights and teachings of the intelligence of the plant world through all of her creative outlets.

Blu is also a student and facilitator of the Earth Temple Center of Prayer and Shamanic Arts.

After finding out that she had a hereditary and 'incurable' hearing disorder, Blu left everything behind and traveled the world to discover life beyond the veil- beyond everything we've been taught since we were born. After unlearning and learning, to come home into her authentic truth, she launched a podcast called Dejá Blu. Which is a clear reservoir of consciousness for which souls thirsty for purity, relief, and love can drink.

In the year and a half since the podcast has been birthed, she has interviewed many prominent thinkers, and shared her message with almost 1 million listeners world-wide.

She is a reminder that in a world of over seriousness- play, love, and creativity are some of the greatest medicines that exist.

https://www.instagram.com/bluofearth/

https://www.florescence.earth

https://www.blucosmiceagle.com

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FOLLOW ME:

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Https://Instagram.com/Biancataylorm

Twitter

Https://Twitter.com/Biancataylorm

Tiktok

Https://Tiktok.com/@Biancataylorm

Embodied Babe Coaching:

https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!)

HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Healing After Cheating & Our Most Asked Relationship Questions - with Nimai | Bianca Taylor S2 EP 5 Mar 03, 2022

Show notes

After infidelity, breaking up, and a lot of inner work, Nimai and Bianca share how they learned to come back together, and rebuild trust in their relationship. They openly share what it looks like to heal after cheating, coping with jealousy on social media, and how they maintain healthy boundaries with Bianca's Only Fans. ===

TIMESTAMPS:

0:00 Intro

2:05 Our History Together

10:50 Healing from Infidelity

19:42 Getting Back Together

27:04 Learning to Trust Again

39:20 Jealousy on Social Media

56:25 Dating an Only Fans Girl

1:08:14 Sexism & Sex Work

1:16:00 Conclusion

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NIMAI DELGADO: https://www.instagram.com/nimai_delgado/

OUR EPISODE ON HIS PODCAST: https://youtu.be/hQT8CEgkokU

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FOLLOW ME:

Instagram Https://Instagram.com/Biancataylorm

Twitter Https://Twitter.com/Biancataylorm

Tiktok Https://Tiktok.com/@Biancataylorm

Embodied Babe Coaching: https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!) HTTPS://Getstarted.Biancataylorfitness.com My Fave Vegan Organic Supplements: (use "Bianca" for a discount) https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Secrets to Manifesting the Life of Your Dreams - with MariaLuisa | Bianca Taylor Podcast S2 EP4 Feb 24, 2022

Show notes

Today, Bianca is joined by her best friend and fellow coach, MariaLuisa Ferro, as they dive into a talk about manifestation and more. Marialuisa Ferro is a certified transformational life coach that specialises in authentic confidence. She supports women to overcome limiting beliefs so they can call in the life they deserve. Working both 1:1 and in groups, Marialuisa is part of The Embodied Babe where her and Bianca host coaching programs and retreats dedicated to healing. Marialuisa is also a life long advocate of social justice is the Director at LA Based non profit - LA-tech. org.

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0:00 Intro

1:24 Finding Purpose in Helping People

9:45 Soul Connections

20:20 Journey of Self Development

35:53 Secret to Limitless Manifestation

44:10 Systemic Blocks to Manifesting

55:40 Being Open with Timing

59:48 Conclusion

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MARIALUISA:

Marialuisa Ferro is a transformational life coach that specialises in authentic confidence. She supports women to overcome limiting beliefs so they can call in the life they deserve. Working both 1:1 and in groups, Marialuisa is part of The Embodied Babe where her and Bianca host coaching programs and retreats dedicated to healing. Marialuisa is also a life long advocate of social justice is the Director at LA Based non profit - LA-tech. org. Instagram.com/MariaLuisaferro_/

https://la-tech.org

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FOLLOW ME:

Instagram Https://Instagram.com/Biancataylorm

Twitter Https://Twitter.com/Biancataylorm

Tiktok Https://Tiktok.com/@Biancataylorm

Embodied Babe Coaching: https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!) HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use "Bianca" for a discount) https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

How to Come Out of the Spiritual Closet - with Helle Weston | Bianca Taylor Podcast S2 EP3 Feb 17, 2022

Show notes

Renown breathwork coach, co founder of Owaken breathwork, and intuitive Helle Weston joins Bianca today as they talk about "coming out of the spiritual closet" and different modalities of healing. If you're someone who is feeling called to explore your spirituality and intuitive gifts, this episode can offer insight and inspiration for following that call.

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TIMESTAMPS:

0:00 Intro

1:30 Finding Breathwork

9:53 The Power of Breath

15:30 Coping with Trauma

20:59 Embracing Spiritual Gifts

28:05 Your Inner Guidance

35:20 Honoring our Gifts

46:25 How to Get Started

54:21 Conclusion

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HELLE WESTON:

Hellè Weston is one of the new breed of thought leaders bridging esoteric and ancient wisdom with life in the modern age. Through her unique combination of deep Mindset Coaching, Breathwork, Channeling and Energy Medicine, Hellè powerfully supports truth-seekers to find clarity from within, leading to more inspiration, meaning, love and positive impact in their lives. Originally from New Zealand, she is now based in Bali and leads trainings for thousands of women and men around the world both live and online.

https://www.instagram.com/helle_weston/

https://owakenbreathwork.com

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FOLLOW ME:

Instagram Https://Instagram.com/Biancataylorm

Twitter Https://Twitter.com/Biancataylorm

Tiktok Https://Tiktok.com/@Biancataylorm

Embodied Babe Coaching: https://www.theembodiedbabe.com

My Custom Vegan Meal Plans & Training programs (home + gym available!) HTTPS://Getstarted.Biancataylorfitness.com

My Fave Vegan Organic Supplements: (use "Bianca" for a discount) https://www.vedgenutrition.com/?rfsn=3781391.8e27eb

Why She QUIT Modeling and is Getting Explant Surgery - with Sophia Esperanza | Bianca Taylor Podcast S2 EP2 Feb 10, 2022

Show notes

Well known for her successful modeling and social media career, vegan activist and creator Sophia Esperanza has shown the world that pivoting when you feel called in a different direction can indeed be healing for the soul. Founder of vegan recipe website, Elbows on The Table, Sophia now focuses on using her large online presence to encourage people to live a more ethical, plant based lifestyle, through their food and fashion choices. As Sophia prepares for her upcoming explant surgery, Bianca and Sophia chat about how silicone breast implants no longer align with them and have caused different issues from health to physical discomfort. Sophia also shares what her journey of shifting her online content from modeling to activism, vegan food, and sustainable fashion has been like. Bianca and Sophia also talk about veganism and how eliminating animal products from their eating and usage has completely changed their lives in the most positive way.

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TIMESTAMPS:

0:00 Intro

1:10 Growing up 'famous'

6:14 Getting Implants Out

13:48 Deleting Instagram

18:28 Being a Content Creator

27:32 Human Connection

35:31 Growing Pains

44:08 Becoming Vegan

58:04 Conclusion

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