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    Health

    Bianca Taylor Podcast

    Welcome to the Bianca Taylor Podcast!
    Here we will be having a lot of vulnerable and conscious conversations in the hopes of inspiring you, making you laugh, or maybe even opening up some new reflections that you have not come across before within yourself.

    From spirituality to sex to beauty standards, mental health, and feminism, Bianca Taylor will be having discussions with an array of guests full of specialties and stories.

    So grab a cup of tea and your favorite vegan snack, to join in on these thought provoking, sometimes emotional, and often giggly conversations.
    Thanks for being a part of the family.

    Follow me:

    https://www.instagram.com/biancataylorm

    https://www.instagram.com/theembodiedbabe

    https://www.instagram.com/biancatayloruniverse

    https://www.instagram.com/biancataylorfitness

    my fitness app:

    https://getstarted.biancataylorfitness.com

    my coaching:

    https://theembodiedbabe.com

    Twitter Https://Twitter.com/Biancataylorm

    Advertise
    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    Roe v. Wade Overturn: The Fight for Women's Rights - with Merle Hoffman | Bianca Taylor Podcast S2 EP23 Jul 28, 2022
    Show notes

    In light of the recent overturn of Roe V. Wade, Bianca is joined by activist Merle Hoffman to discuss why this matters. Merle has been fighting for women's rights for over 50 years, and continues to be a face of activism in the world. Today, she describes the implications of Roe v. Wade overturn, having radical empathy, and what you can do to make an impact.

    ===

    TIMESTAMPS:

    0:00 Intro

    2:03 Merle's Story

    5:45 Roe v. Wade Overturn Implications

    9:50 Radical Empathy

    20:06 Do What You Can

    30:53 Approaching Difficult Conversations

    41:30 Foster Care System

    45:00 Minority Communities

    50:44 What YOU can do

    53:21 Conclusion

    ===

    MERLE HOFFMAN:

    Merle Hoffman is an internationally known leader in the struggle for women's rights, a healthcare pioneer, founder of women's health, political, and reproductive rights organizations and a prize-winning writer and publisher. Her work spans 50 years and continues today, proving to be more essential and relevant than ever in the ongoing fight for women's human rights, including the ability to make their own reproductive choices.

    https://www.merlehoffman.com/

    https://twitter.com/MerleHoffman

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    How to Protect Yourself Online... - with Uldouz | Bianca Taylor Podcast S2 EP 22 Jul 14, 2022
    Show notes

    It is more important than ever to protect yourself online from hackers. Uldouz, a victim of the iCloud Leak in 2014, shares her story & what she learned from it. She tells how she picked herself back up after thinking her life was over, and now advocates for protecting the rights of others.

    ===

    TIMESTAMPS:

    0:00 Intro

    2:17 Uldouz's Story

    4:52 Digital R*pe

    16:31 Fight for the Rights

    23:52 Protecting Yourself

    29:38 How to Pick Yourself Back Up

    38:43 Holding Each Other Accountable

    47:47 R*pe Pyramid

    54:58 Conclusion

    ===

    ULDOUZ:

    https://www.instagram.com/uldouz/

    https://www.youtube.com/uldouz

    https://www.change.org/Justiceforhackvictims

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    Vegan Parenting, Pregnancy, and Living Healthy - with Ellen Fisher | Bianca Taylor Podcast S2 EP21 Jun 23, 2022
    Show notes

    Ellen Fisher, mom and content creator, shares her experiences with raising vegan kids, recovering from an eating disorder, and how she built her dream life in Hawai'i. She shares her insights on educating her kids about food while still allowing them to make their own decisions. Because when we empower others with knowledge, we give them the tools to live a healthier & happier life.

    ===

    TIMESTAMPS:

    0:00 Intro

    1:48 Becoming @ellenfisher

    8:26 Vegan Pushback

    12:44 Raising Vegan Kids

    30:51 The Power of Food

    36:21 Recovering from an eating disorder

    42:56 Vegan pregnancy

    45:58 Conclusion

    ===

    ELLEN FISHER:

    https://www.instagram.com/ellenfisher/

    Podcast: https://www.youtube.com/channel/UCFfiRZQBwjtQ9NeocvChO-g/videos

    YouTube: https://www.youtube.com/c/EllenFisher/featured

    https://www.ellenfisher.com/

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    Spiritual Twerking to Heal Generational Trauma - with Sahara Rose | Bianca Taylor Podcast S2 EP19 Jun 09, 2022
    Show notes

    Sahara Rose shares how she is healing her generational trauma with Spiritual Twerking. After generations of women in forced-child marriages, Sahara is the first woman in her lineage to be able to choose her path. She shares how she has stepped into her own authenticity through the power of dance. Bianca and Sahara also talk about Periods, Birth-Control, and reclaiming your inner witch.

    ===

    TIMESTAMPS:

    0:00 Intro

    1:20 Spiritual Twerking

    13:17 Coming out of the Spiritual Closet

    23:29 Periods & Birth Control

    30:18 Discover Your Dharma

    44:18 What's Next

    51:16 Conclusion

    ===

    SAHARA ROSE:

    https://www.instagram.com/iamsahararose/

    https://www.youtube.com/c/SaharaRose

    https://www.dharmaarchetypequiz.com/?utm_source=WordPress&utm_medium=Instagram&utm_campaign=Discover%20Your%20Dharma%20

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    Can Men & Women be JUST Friends? - with Logos | Bianca Taylor Podcast S2 EP18 Jun 02, 2022
    Show notes

    Bianca is joined by her friend, Logos, to answer the question - can men & women be JUST friends? They share their journey of friendship, and why they think it is essential to have platonic male/female friends. They talk about all things jealousy, boundaries, and how to take sex off the table.

    ===

    TIMESTAMPS:

    0:00 Intro

    1:39 Our friendship

    6:30 Advice for women - creating platonic friendships

    8:41 Jealousy & Boundaries

    36:45 Allowing your Truth to Evolve

    44:05 Perspective & Gratitude

    1:07:09 Conclusion

    ===

    LOGOS:

    https://www.instagram.com/logosthegod/

    https://www.youtube.com/watch?v=fukwEdV03js&ab_channel=LogosVEVO

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    How Mushrooms are Changing the World - with Alli Schaper | Bianca Taylor Podcast S2 EP17 May 26, 2022
    Show notes

    Mushroom Queen, Alli Schaper, describes the powerful impact mushrooms (psychedelic & functional) can have on the world. She shares her story of devoting her life to wellness and the Fungi Kingdom, and her mushroom businesses: Into the Multiverse, Multiverse Marketplace, and Supermush. She also tells the history of mushrooms, how microdosing is changing lives, and her journey of working to legalize psychedelic mushrooms.

    ===

    TIMESTAMPS:

    0:00 Intro

    4:39 Becoming the Mushroom Queen

    12:40 Humans evolved eating mushrooms

    19:44 Microdosing

    24:33 Lessons from Psychedelics

    35:53 Focusing on intention

    42:16 Advice for Others

    46:15 Backlash

    1:00:25 Conclusion

    ===

    Alli Schaper:

    Instagram:

    Alli Schaper: https://www.instagram.com/allischaper/

    Into the Multiverse: https://www.instagram.com/intothemultivers/

    Multiverse Marketplace: https://www.instagram.com/multiverse/

    Super Mush: https://www.instagram.com/supermush/

    Multiverse Marketplace:

    https://yourmultiverse.com

    SuperMush:

    https://supermush.com/

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    Secret to Starting your Own Successful Business - with The Naven Twins | Bianca Taylor Podcast ES2 P15 May 12, 2022
    Show notes

    Serial Entrepreneurs, the Naven Twins, share how they grew a T-shirt business into a hugely successful brand. After years of styling A-List celebrities, they tell how they then followed their passion and started a new skin-care line aimed at empowering women. Kimber & Lex also discuss growing up as twins, overcoming bullying, and how to follow your purpose to success.

    ===

    TIMESTAMPS:

    0:00 Intro

    1:15 Their story

    15:23 Searching for Deeper Fulfillment

    28:33 Overcoming bullying

    30:43 How to start your own business

    36:08 What's next

    39:20 Conclusion

    ===

    THE NAVEN TWINS:

    https://www.instagram.com/naventwins/

    https://www.instagram.com/thatkoalife/

    https://www.instagram.com/officialnaven/

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    Friendship Breakups and Hard Conversations - with Emily Ray | Bianca Taylor Podcast EP 14 May 05, 2022
    Show notes

    My best friend, Emily Ray, and I go deep about what it means to build healthy, long-lasting friendships with other women. We talk all about our process of healing from friendship break-ups & using what we learned to create stronger connections in our current relationships. We also share the growth that can happen when we step into our authentic embodiment and become a space for others to flourish.

    ===

    TIMESTAMPS:

    0:00 Intro

    2:30 How we met

    7:30 Friendship Breakups

    17:09 Being mirrors for each other

    26:50 Embodiment & Authenticity

    25:56 Tips for Building Friendships

    49:25 Conclusion

    ===

    EMILY RAY:

    https://www.instagram.com/emmyjray/

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    Why We Should All Be Feminists - with MariaLuisa | Bianca Taylor Podcast S2 EP13 Apr 28, 2022
    Show notes

    Unpacking what it actually means to be a feminist, with MariaLuisa Ferro. Beyond the early feminist movement, taking a look at Intersectional Feminism, and how women can stand for the rights of ALL women. Today, Bianca and MariaLuisa share their journey with feminism, destigmatizing sex work, understanding privilege, and balancing masculine & feminine energy.

    ===

    TIMESTAMPS:

    0:00 Intro

    2:40 Our Journey with Feminism

    5:55 Intersectional Feminism

    14:16 Sex Work

    27:29 Understanding Privilege

    31:49 Masculine & Feminine Energy

    58:07 Conclusion

    ===

    MARIALUISA FERRO:

    https://www.instagram.com/marialuisaferro_/

    RETREAT with Bianca & MariaLuisa:

    https://www.theembodiedbabe.com/ActivateYourDivineFeminineRetreat

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


    Learn to Meditate & Prevent Panic Attacks - with Jesse Israel | Bianca Taylor Podcast S2 EP12 Apr 21, 2022
    Show notes

    By creating a meditation practice and tapping into our inner stillness, we have the power to overcome self-limiting beliefs that hold us back. Jesse Israel, founder of The Big Quiet, a mass meditation movement, shares his story of going from a music producer, to an entrepreneur making big changes in the world. He shares his advice for those looking to follower a deeper purpose in life. He also explains how to create a daily meditation practice to transform your life, and even begin to overcome panic attacks.

    ===

    TIMESTAMPS:

    0:00 Intro

    1:14 Finding Meditation

    5:44 Experiencing Panic Attacks

    8:17 How to Create a Practice

    15:00 Giving Ourselves to Purpose

    41:50 Power of Stillness

    44:55 Conclusion

    ===

    JESSE ISRAEL:

    https://www.instagram.com/jesseisrael/

    https://www.instagram.com/thebigquiet/

    ===

    FOLLOW ME:

    Instagram

    Https://Instagram.com/Biancataylorm

    Twitter

    Https://Twitter.com/Biancataylorm

    Tiktok

    Https://Tiktok.com/@Biancataylorm

    Embodied Babe Coaching:

    https://www.theembodiedbabe.com

    My Custom Vegan Meal Plans & Training programs (home + gym available!)

    HTTPS://Getstarted.Biancataylorfitness.com

    My Fave Vegan Organic Supplements: (use "Bianca" for a discount)

    https://www.vedgenutrition.com/?rfsn=3781391.8e27eb


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