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    Health & Fitness

    Beyond Well with Sheila Hamilton – Sheila Hamilton

    Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists, psychiatrists, and people with lived experience. We cover: anxiety, bipolar disorder, chronic illness, depression, along with many other experiences that are not illness, but can be difficult: grief, relationships, self-esteem, and much more. We’d love to have you here.

    Advertise

    Copyright: © Sheila Hamilton

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    Latest Episodes:
    Ep. 264/ Dr. Steven Batash. Weight Loss and Mental Health/Side Effects and Warning Signs Sep 25, 2023
    Show notes

    Dr. Steven Batash is among the world’s leading experts on non-surgical weight loss procedures. He has worked closely with the doctors who pioneered the techniques he practices and has countless success stories of patients in the US, Europe, and South America. Dr. Batash completed his undergraduate education at Columbia University and received his medical degree from NYU School of Medicine. As a board-certified gastroenterologist, he is currently affiliated with NYU Medical Center, Lenox Hill Hospital, and NewYork-Presbyterian Hospital.In this episode, Dr. Batash talks about the proliferation of Ozempic users and outlines the side effects and decision-making regarding long term use of the drug.


    Ep. 263/ Dr. Steven Batash. Ozempic and Mental Health Part 1 Sep 18, 2023
    Show notes

    Millions of Americans are now taking drugs that were intended to help diabetics for weight management. Dr. Steven Batash is among the world’s leading experts on non-surgical weight loss procedures. Dr. Batash completed his undergraduate education at Columbia University and received his medical degree from NYU School of Medicine. As a board-certified gastroenterologist, he is currently affiliated with NYU Medical Center, Lenox Hill Hospital, and NewYork-Presbyterian Hospital.Dr. Batash discusses the link between weight management and mental health, as well as the impact of the new generation of weight loss drugs on focus, mood, and well-being.


    Ep. 262/ Revisit: Chris Colin "The Day the Internet Died" Sep 11, 2023
    Show notes

    A ReVisit with Author Chris Colin "The Day the Internet Died". Chris Colin is a reporter for the NYTimes the New Yorker, and Wired Magazine. His book OFF, The Day The Internet Died is a comical picture book about a day when all the screens went dark. We all dream about a life free of scrolling or tweeting, but Colin imagines what an analog world might actually look like and why our attachments to our screens has created a new kind of addiction and dependence.


    Ep. 261/ Dr. Polo Perfectionism and Perfectionists Sep 04, 2023
    Show notes

    Dr. James Polo talks about the trap of perfectionism and why perfectionists don't always end up more successful in business. How do psychiatrists and psychologists treat perfectionists whose rigidity is beginning to impact their relationships and jobs? Let's get into it!


    Ep. 260/ Revisit: Our First Show Ever! Part Two. Aug 28, 2023
    Show notes

    Courtenay Hameister, author of 'Okay, Fine, Whatever' a humorous look at living with anxiety, joins us for part two of our first program ever.


    Ep. 259/ Revisit: Our First Show Ever! Part One. Aug 21, 2023
    Show notes

    Courtenay Hameister kindly agreed to be our first guest on Beyond Well and the episode remains one of our favorites; she is guileless, hilarious, and heartbreakingly real about living with anxiety. It's worth a listen, broken down into two parts. Courtenay is the author of 'Okay, Fine, Whatever,' a humorous look at living with anxiety.


    Ep. 258/ Revisit: Andrew Soloman on Depression Aug 14, 2023
    Show notes

    Andrew Solomon is a New York Times Bestselling author, a regular New Yorker contributor, and a person with clinical depression.Andrew's book, 'The Noonday Demon, An Atlas of Depression' was nominated for the Pulitzer Prize and won the 2001 National Book Award. The Noonday Demon's contribution to our understanding not only of mental illness but also of the human condition is stunning, examining depression in personal, cultural, and scientific terms.Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policymakers and politicians, Solomon reveals the subtleties the complexities, and the agony of the disease. ,


    Ep. 257/ Revisit: Andrea Herron. Navigating HR. Aug 07, 2023
    Show notes

    Andrea Herron's brilliant guidance for managing workplace mental health issues is one of our favorites. We spend eight to ten hours a day at our workplaces and the people in positions of authority can impact our mental health more than our doctors, friends, even our spouses.This guide for how to navigate human resources and a workplace if you need a mental health break is one you should bookmark or share with friends who are struggling.


    Ep. 256/ Suzanne Anderson, A Transformational Field Guide Through Trauma and Loss Jul 31, 2023
    Show notes

    Suzanne Anderson and Sheila Hamilton's profoundly intimate and revealing discussion about losing their husbands to suicide. Suzanne is the founder of The Mysterial Woman and a psychologist, coach, leadership consultant and transformational teacher. Her pioneering work helps guide others to awaken to their full feminine and masculine strength.In this interview, Suzanne discusses the story behind, 'You Make Your Path By Walking, a Transformational Field Guide Through Trauma.'


    Ep. 255/ Cathleen Beerkens/On Manifesting Jul 24, 2023
    Show notes

    What is manifestation? How does it work, and why has it consumed the attention and energy of millions of young people? Cathleen Beerkens discusses the concept of manifestation and how to use its principles to create better relationships, expand your career, and bring happiness to your life.


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