Between Two Lips

Latest Episodes:

Pee Problems With The Women's Bladder Doctor Feb 01, 2023

Show notes

Sarah Boyles is an expert board certified urogynecologist (FPMRS) with more than 15 years of clinical experience treating women with bladder issues. She attended medical school at the University of Pittsburgh followed by residency in Obstetrics & Gynecology at The Ohio State University. She then completed a 3 year fellowship in Female Pelvic Medicine & Reconstructive Surgery at Oregon Health & Science University. She has published extensively in her field and has been active in creating Quality Standards nationally through the American Urogynecologic Society. She has been a “Top Doc” In Portland every year for the last 6 years. Recognizing the need for pelvic floor education in society at large, she has recently pivoted to creating quality content for women that is easy to obtain outside the doctor’s office.
Her goal is to help women understand why they are leaking and what treatment options are out there!
You can see her blog at thewomensbladderdoctor.com and follow her on Instagram, Facebook and Pinterest @thewomensbladderdoctor.
She also teaches online masterclasses, a comprehensive course on bladder function and treatment options called Bladder 101 and is creating a series of starter videos for women before they see a specialist.
https://thewomensbladderdoctor.com/; betterbladderguide.com

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Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here

What Is The Pelvic Floor and Why Should I Care? Jan 25, 2023

Show notes

Jeanice Mitchell is a physical therapist with advanced training and certifications in women’s health, biofeedback, and pelvic health. She began specializing in this area of physical therapy after the birth of her son in 1999. She has seen the profound impact of pelvic floor PT on her own life as well as with countless patients over the years.
She started myPFM.com (a non-profit 501(c)(3) organization) in 2018 with the goal of improving global pelvic health awareness and access to resources. The mission of myPFM is “Pelvic Health for All. Everyone. Everywhere. Every Language.”
You can find fun, engaging pelvic health content and resources on her website, Instagram and YouTube channels.
Links:
Instagram @mypelvicfloormuscles
mypelvicfloormuscles YouTube
Pelvic health webinars: Online Courses | Mypfm:
Clinical care standard on severe tears: https://www.safetyandquality.gov.au/standards/clinical-care-standards/third-and-fourth-degree-perineal-tears-clinical-care-standard
Link to the myPFM infographics people can print and discuss with their birth providers: https://www.mypfm.com/pregnancy

Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

How I Became A Vagina Coach and My Pelvic Health Story Jan 17, 2023

Show notes

Thank you so much for listening! Every Woman Needs A Vagina Coach! Please make sure to LIKE and SHARE the episode and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.