Between Sessions Podcast

Latest Episodes:

Session 29: Caring For Your Mental Health as an Entrepreneur Aug 02, 2018

Show notes

Eliza and Eboni are joined by Dr. JaNaé Taylor, Founder of Minding My Black Business, to discuss how mental health is affected by going into business as a Brown or Black person.

Session 28: You Can Pray, Go to Therapy, and Go to Grad School Jul 25, 2018

Show notes

Eliza and Eboni are joined by Andonnia Maiben to discuss her journey to grad school and how she is managing school, work, business, and her mental health. Follow Andonnia: Website: www.annlettered.com Instagram: @annlettered Facebook: www.facebook.com/annlettered

Session 27: Self Care and Minorities Jul 16, 2018

Show notes

This week, Eboni and Eliza continue to the discussion about minorities and their mental health for Minority Mental Health Month. They share what events affect their mental health and what they do to take care of themselves during these times.

Session 26: Minority Mental Health Month Jul 09, 2018

Show notes

July is Minority Mental Health month and the Melanin and Mental Health™ team is discussing how they are changing the face of therapy and what needs to be changed in the way we discuss mental health in minority communities.

Session 25: Therapy is Ours with Dr. Manuel X. Zamarripa Jul 02, 2018

Show notes

In this session, Eboni and Eliza are joined by Dr. Manuel X. Zamarripa. Dr. Manuel shared how therapy has been a part of Black and LatinX communities before it ever became mainstream. He also shared work that he is doing to promote culturally sensitive therapists. Dr. Manuel's favorite resources: Multicultural/Multiracial Psychology: Mestizo Perspectives in Personality and Mental Health by Manual Ramirez III - https://amzn.to/2Nifjlz Psychology of the Americas: Mestizo Perspectives on Personality and Mental Health - https://amzn.to/2z6iSbu Follow Dr. Manuel X. Zamarripa of Institute of Chicana/o Psychology: Website: www.XicanPsych.com Facebook: www.facebook.com/ChicanoPsychology/ Instagram: www.instagram.com/xicanpsych/

Session 24: It Was All a Dream- Overcoming the Odds Even When They're Stacked Against You Jun 25, 2018

Show notes

In this session, Eboni and Eliza are joined by Rwenshaun Miller of Eustress, Inc. Rwenshaun shared his journey to becoming mentally healthy and what led to him becoming a therapist. He also shared how he uses his platform to impact minorities getting the much needed mental health. Candace's favorite resource: melaninandmentalhealth.com and Injured Reserve (https://amzn.to/2K97ZdS) Follow Rwenshaun Miller of Eustress, Inc.: Websites: http://www.rwenshaun.com http://www.eustressinc.org/ Facebook: https://www.facebook.com/rwenshaun/ Instagram: https://www.instagram.com/rwenshaun/

Session 23: Love Yourself First Everyday with QueenLyfe Inc. Jun 18, 2018

Show notes

In this session, Eboni and Eliza are joined by Candace Strother of QueenLYFE, Inc. Candace shared how her mental health challenges led to her create QueenLyfe. She discussed her exploration into self-care and the relationship between financial literacy and mental health. Candace's favorite resource: Super Soul Sunday Podcast Follow Candace and QueenLYFE, Inc.: Website: https://www.queenlyfe.org/ Facebook: https://www.facebook.com/queenlyfe1/ Instagram: https://www.instagram.com/queenlyfe1/

Episode 22: What You Need to Know About Suicide & Self-Harm with Dr. Meagan N Houston Jun 11, 2018

Show notes

In this session, Eboni and Eliza are joined by Dr. Meagan Houston. Dr. Meagan is a police psychologist that specializes in self harm. With the recent deaths by suicide of Kate Spade and Anthony Bourdain, Dr. Meagan shared the signs of suicidal ideation, how self-harm has evolved and the impact on minority communities. Follow Dr Meagan: Facebook: https://www.facebook.com/dr.meagann Twitter: https://twitter.com/houbright_drm Instagram: https://www.instagram.com/dr.meagann/ Treating Suicidal Clients & Self-Harm Behaviors: https://amzn.to/2sNPiSk

Session 21: Intro to Cultural Competency Jun 05, 2018

Show notes

In this episode, Eliza and Eboni discuss the basics of cultural competency. This includes how you know if you are a culturally competent therapist and why it is important.

Session 20: Self-Love with The Woman's Earth Jai Pierre-Raven May 21, 2018

Show notes

Eboni and Eliza are joined by Jai Pierre Raven of the Woman's Earth to continue the discussion on self-love. Jai shared she the incorporation of self-love in her business. She also discussed religion and healing options. Follow Jai Pierre Raven: https://www.thewomansearth.com/ https://www.facebook.com/thewomansearth http://instagram.com/thewomansearth

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