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    Health

    Better.

    Dr. John Duffy, clinical psychologist, best-selling author and parenting and relationship expert, is joined by his wife, Julie, to talk about how to make life, parenting, marriage, and family better.

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    Latest Episodes:
    Empty Nest Diaries Jun 13, 2019
    Show notes

    Today we are talking about our struggles and efforts in our empty nest adjustment. And how sometimes, the bigger the light, the better the view.


    Is Food The New "F" Word? Jun 05, 2019
    Show notes

    Today we are talking about our messed up relationship with food.


    Supporting Your Child's Life Force May 29, 2019
    Show notes

    "See, this parenting thing, it shouldn't be hard. It can't be. It has got to be joyful. There are too many landmines awaiting your child that will be difficult. You want them to know that the light you carry together cannot, and will not, be dimmed by such woes, or disappointments. Curating this spiritual connection, keeping that light shining brightly on the most overcast of days, this is the mighty task, and joy, available to you as a parent. Let it shine!


    What Triggers Us May 08, 2019
    Show notes

    Today we are chatting about the people, places and things that trigger us, why they might, and what it means.


    Angst Apr 24, 2019
    Show notes

    Today we are talking about "Angst," a documentary about anxiety in kids and young adults. John did the Q&A after a couple of recent screenings and has some interesting, hopeful takeaways.


    Do Our Kids Think "Adulting" Sucks? Are They Right? Apr 17, 2019
    Show notes

    Today we are unpacking why the prospect of "adulthood" might not engender joy and hope and energy in our kiddos.


    Vision Boarding 101 Apr 10, 2019
    Show notes

    We made vision boards! Today we are talking about how we did it and what we learned. We were both enlightened and inspired. Even reluctant vision boarding pays off.


    A Few Minutes On Navigating Your College Admission Results Apr 04, 2019
    Show notes

    In this brief episode, John takes a few minutes to help you navigate your college admission results.


    Thoughts On College With Georgia, A High School Senior Mar 27, 2019
    Show notes

    Today we are talking to one of our favorite people, Georgia, a high school senior. She shares her thoughts and experience with the college selection process and how she sees the future.


    College Admission Cheating Scandal Mar 13, 2019
    Show notes

    Today we talk about Operation Varsity Blues, the investigation into wealthy parents illegally buying admission to elite colleges for their children. What's most remarkable is how unremarkable this all is. We also touch on the broader lessons to learn here about goodness of fit and how easily losing can be disguised as winning. #operationvarsityblues #collegeadmissions #collegeadmissionscheatingscandal #ivyleague #felicityhuffman #loriloughlin


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