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    Health

    Better.

    Dr. John Duffy, clinical psychologist, best-selling author and parenting and relationship expert, is joined by his wife, Julie, to talk about how to make life, parenting, marriage, and family better.

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    Latest Episodes:
    Navigating The Terrain Of Our Adult Families Feb 21, 2020
    Show notes

    We've been hearing a lot of stories about strife, drama, disconnect and heartbreak in adult families. And we can wholeheartedly relate. It's so complicated. We are talking about this today and how to make it better.

    Where We Get Our Hope Feb 12, 2020
    Show notes

    Today we are talking about some people, places and things that have recently given us hope.

    On Kobe Jan 29, 2020
    Show notes

    Today we are taking a moment to process this sudden loss of lives.

    Unexpected Chapters: The Joy & Hope Jan 15, 2020
    Show notes

    Today we are talking about the joy and hope that comes with making new and unexpected moves in life.

    The Importance Of Moments Dec 19, 2019
    Show notes

    Today we are talking about how expansive and enriching it is to notice, create, and be in our moments.

    "Raising Good Humans" with Hunter Clarke-Fields Dec 11, 2019
    Show notes

    Today, we are talking to our friend Hunter about her new book that teaches us how mindfulness can make us less reactive, more connected and joyful parents.

    Nobody Understands Our Boys Dec 04, 2019
    Show notes

    Today we are talking about the ways we are missing the boat with our boys. They are too often over-judged, over-diagnosed, over-medicated, over-shamed, and wholly misunderstood, all as they are trying to form their individual core identities. And spoiler alert: they need more hugs.

    Mid-Semester Pre-Holiday Momcast Nov 20, 2019
    Show notes

    Today, Julie and 2 special guests sit down for a mid-semester check in about how things our going with our kiddos in high school, college, and the workforce.

    We Need Another Rally To Restore Sanity Nov 06, 2019
    Show notes

    9 years ago, our family went to The Rally To Restore Sanity in DC. Today, we are talking about what each of us might do to restore it again.

    Darwin's New Theory: More Laughter. More Joy. Oct 16, 2019
    Show notes

    Today we are talking about the loss of Julie's friend, Darwin, and what we can all learn about upping our joy and laughter game. It's really what matters.

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