Better.

Latest Episodes:

The Omega Man Program Nov 21, 2018

Show notes

Today John is talking to Spencer and Sam about their coaching program that helps men find deeper meaning, authenticity, and success in life and love.

Could Emotional Intelligence Class Solve Our Mass Shooting Crisis? Nov 08, 2018

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Could "Emotional Intelligence Class" solve our mass shooting crisis?

A Dream Comes True Nov 07, 2018

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John's cohosting a radio show on WGN. Something he's wanted to do since he was 12.

How To Make Middle School Better Oct 31, 2018

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Today we are bringing back a really great interview that John did several months back with Michelle Icard. She is the author of "Middle School Makeover: Improving the Way You and Your Child Experience the Middle School Years." Michelle is brilliant and honest and funny and her advice is gold. Enjoy!!

The Emotional Bank Account Oct 24, 2018

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Today we are talking about the Emotional Bank Account. In parenting, in love relationships, in friendships, in business, when you tend to your connections and keep your EBA's in the black, everything will be better!

All The Magic In A Princess Party Oct 17, 2018

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Our guest today is our friend MC. She has been throwing pop-up princess parties for an amazing cause. When we come together, connect, laugh and celebrate, life is better. And if we can help someone else in the party process, we've hit the "better" bullseye.

Feeling Unglued Oct 10, 2018

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We Duffy's are feeling unglued. It helps to realize why things feel off - and what you can do to affect it. Oh, and - VOTE!

On Sexual Assault Sep 30, 2018

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In response to current headlines, John shares some reflections, based on clinical experience, on the damage caused by sexual assault, and why we need to stop trivializing and politicizing the issue. He also shares ideas about potential solutions.

The News Blues Sep 26, 2018

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People are getting overwhelmed and super stressed by the barrage of "news." Some are opting out. Today we are talking about why we want to and why we cannot if we want things to get better.

Coffee With Shirl Sep 19, 2018

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Today Julie sits down with her mom to talk about how her parents are navigating their new life in a retirement community.