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    Health & Fitness

    Better Men Get Better Women – The Mountain Top Podcast

    The man’s guide to strong character, dating, relationships, masculinity, self-improvement, confidence, attracting women, healthy living and adventurous lifestyle. For eighteen consecutive years, The Mountain Top Podcast (formerly The Chick Whisperer) from X & Y Communications has been the gold standard for high-achieving men of character who want to be better men and get better with women. Scot McKay and his expert co-hosts talk women, dating, relationships, 21st century masculinity and other men’s issues in a fast-paced, sometimes controversial, and often hilarious style. | Please subscribe to get updates automatically, and if you love the show take a quick minute to rate us and leave a review. | Find guest photos, transcripts, video versions, links, show notes, the infamous free newsletter and more at https://www.mountaintoppodcast.com | NOTE: Views expressed by guests do not necessarily reflect those of the host and/or X & Y Communications, and guest appearances to do not necessarily equal endorsements.

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    Latest Episodes:
    The Side Hustle - MTP190 Mar 06, 2020
    Show notes

    Want to feel more alive, pursue your passions, make women love you and score some extra money on top of all else? Two words: side hustle. My guest Nick Loper is the man with the plan, and he joins us for the long-overdue deep dive on the subject. So what exactly is a side hustle? And how come nobody ever uses the term 'moonlighting' in the online entrepreneurial space? What does it take to let our ideas become reality and how does that make us feel more alive? Next, we talk about how to launch a side hustle that matters, including specific action steps. Why is starting a side biz like online dating? What is Nick's 'buy buttons theory'? And what if you can't seem to come up with any genius, original ideas? (As a bonus, this is also a ninja strategy for developing your stand-up comedy routine!) How does Nick's 'what sucks' exercise relate to all of this? As counter-intuitive as it sounds, how can building a new source of income actually increase your overall freedom as opposed to bogging you down with more busy work? Finally, what are the first steps you can take once you decide you're all in on starting a side hustle for yourself? If you haven't visited mountaintoppodcast.com in a while, you're missing out on free reports, the full Amazon store and your quick way to schedule a free 25-minute call with me. Go for it! www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Growing Up, Not Growing Old - MTP189 Feb 28, 2020
    Show notes

    Man, isn't it true how some people grow older, but they somehow never grow up? My guest is Josh Burnette, author of Adulting 101, and he has very specific theories as to how and why this happens. What's going on in our minds when we opt to avoid evolving into mature, responsible adults? Is what we're holding onto really better than what we gain by growing up? Obviously, being a child--or worse, a Neanderthal--isn't attractive to women at all, and it won't ever advance your career. Is there a 'bigger picture' to adulting that extends beyond our sense of self? What is more important to a true adult than mere happiness? What are some of the key life lessons that adults have figured out? And what does Josh do to motivate guys toward adulthood? What specific tips does he give? And who's going to be around for guys in real life to lead by example? What happened in Josh's life when he got married and became a father? Clearly, one must BE and adult before one can effectively raise kids, right? So wait a minute, does that all add up to a sobering reality that lots and lots of people skip marriage, swear off having kids and perhaps stay in that dead-end job out of a desire to avoid 'adulting' altogether? Sounds preposterous... All of this and more crisp, golden tenders of wisdom from the back of the house at Chick-Fil-A. Now you can schedule a 25-minute call with me directly, download free reports and more at www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    I Need You Tonight, 'Cuz I Ain't Sleeping - MTP188 Feb 21, 2020
    Show notes

    Let's face it. If I know anything about you guys who listen to this show, it's that you're not getting any sleep. It may seem heroic now, but it's not healthy and it's pretty much killing us. Enter Mollie McGlocklin, a sleep optimization expert who knows how to put this topic to bed, once and for all. Fortunately, she didn't take my advice and call her upcoming new podcast 'Sleep With Mollie' or 'Let's Go To Bed'. She wisely chose 'Sleep Is A Skill' as her brand, and her mission is to give us a wake up call when it comes to healthy sleep. So don't worry, sleepyhead...this ain't one of those weird but crazy-popular podcasts designed for insomniacs. So then, what did Mollie discover through her own sleepless experiences? And why is it that we have such a harder time getting to sleep in today's world? Why is everyone up all night and getting up at the crack of lunch? How exactly is that making us sicker? Meanwhile, is there really an ideal sleep amount, or does that vary? Why do older folks actually need less sleep? How come some people need a cold and/or noisy room? And what's up with 'power napping'? Plus, as a special bonus you'll get my quick and dirty tips for solving 'jet lag'. Sweet dreams, amigos. Check out new badass friends of the show, download free reports, check the transcript and get on my schedule in real-time...all at www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Self-Pleasure, And Other Masturbatory Euphemisms - MTP187 Feb 14, 2020
    Show notes

    Well, if there has ever been an overdue topic, this one is it. On this show we shamelessly discuss the 'm word', courtesy of my charming guest Helena Nista. Helena is originally from Poland and now living in Australia. She is a sex therapist, tantric practitioner and occasional body worker (yes, it's what you think). According to her, the body is capable of 'tons and tons of multi-layered amazing, ecstatic, blissful pleasurable experiences', and she is all about helping us realize those blissful states. She believes that practicing with oneself allows us as men to achieve better sexual control and discover more intense, full-body orgasmic experiences. Discover the fascinating reasons why most people are so bad at self-pleasuring, perhaps without even realizing it. What does Helena have to say about the No-Fap Movement? Do men lose their sexual energy when they masturbate? And what makes her so confident that she knows how men experience orgasms, even as a woman? Discover why Helena believes self-pleasure is fantastic training for paired sex. Can you have a 45 minute, full-body orgasm as a man? And would we even want to, considering most of us are already realizing how much we could go for a burger and a beer before we're even done ejaculating? Finally, what about women and masturbation? What do we as men need to know about that? Find out more about our guest and sign up for a free 25-minute call with me personally at http://www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Saving Sex For Marriage - MTP186 Feb 07, 2020
    Show notes

    My guest Rob Kowalski grew up without a dad, and ended up becoming a male stripper in his early adult years. Finally, after leading a rambunctious life of sex and debauchery with countless women, he had a faith conversion experience which inspired him to stop having sex outside the bonds of holy matrimony. Now in his mid-forties, Rob is still unmarried...and yes, he's still not having sex. In most faith based settings, both teens and adults are simply told to stay away from sex until marriage, without really being told why. But in this episode, you'll hear Rob's resolute, logical case for abstention until marriage, and why even masturbation is out of bounds. Are people getting the timing of marriage all wrong vis-a-vis modern postponement of adulthood? And how does the virtue of delayed gratification enter into all of this? And is sex outside of marriage inherently disrespectful, if not downright abusive to women because they're wired differently? What if the big disconnect really is that we as men are still focused on sex, even if it's while vowing abstinence? Whereas, what if a truly healthy relationship focuses less on sex as the central cornerstone of long-term happiness? Wouldn't it be easier to bypass fast sex under those circumstances? And moreover, does that have anything at all to do with what love is really all about...as opposed to pure lust? And how does any of this apply logically or emotionally to men who aren't of the Christian faith? Ready to introduce the woman of your dreams to your world? Join me at http://www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Bounce Back From Burnout And Live The Dream - MTP185 Jan 31, 2020
    Show notes

    When my co-host Jennifer Dougherty was in the business world, she started to feel a bit burned out. What did she do to pull herself out of that conundrum and change her mindset? Well, it all led to her to write a book on how she beat burnout and got focused. How can you too genuinely come to grips with what your dreams really are, and why you're dreaming them? And what if you're already doing that which you genuinely dreamed of doing, and yet are still feeling crispy around the edges? How does that mess with your productivity, let alone your mindset? How do talent, passion, strategy and hard work intersect to contribute to dream realization? What are the ironic bad feelings people can experience even after apparently accomplishing what they dreamed of doing? Are dreams overrated, given how people tend to feel once they've fulfilled them? Is it unreasonable and possibly even counter-productive to encourage our kids to dream big? And what of the idea that we often don't even realize what we wanted all along until we get it? How in the world would we reverse engineer such a concept? Do people sabotage their dreams willingly when they can't see past the moment? And of course, what do you do if you feel like your dreams aren't working out as planned? Isn't it time for you to start living your dream...or possibly even dreaming BIGGER? Let's talk. Join me at http://www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    Everything Else Is...Just Waiting - MTP184 Jan 24, 2020
    Show notes

    You guys tend to love those shows where we do a deep dive into a particularly intelligent realm of thought and seek out truly profound breakthroughs. When I happened across a piece by my long-time Danish friend Michael Lassen on virtuous patience vs. simply waiting around, I instinctively knew it was a moral imperative as men to have him on the show. So for starters, what's the difference between accepting and embracing a certain situation? Is waiting really a virtue? And what's the concrete difference between waiting and patience? Further, is patience meant to be aimed at achieving perfection, or is that counter-productive? How patient should you be when the woman you want is dating another guy who is no good for her? Discover Michael's three-faceted approach to gaining personal power, regardless of the outcome of any particular situation. Then, find out what my own personal interaction with Navy SEALs has revealed about how they are trained to harness personal power in the exact same way. Also, if patience is a virtue, shouldn't life be about enjoying the journey? Science may in fact support that very notion... And as a special bonus, you'll also get Michael's truly evolved thoughts on 'approaching' and attracting women, along with some objective ideas on avoiding the number one most devastating attraction killer. Find show notes, transcripts, free reports, the YouTube version, book recommendations and more at http://www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    You Deserve A Good Spanking - MTP183 Jan 17, 2020
    Show notes

    We never want to let things get too straight-laced around here, so for a change of pace I 'talk smack' this episode with my new friend Jillian Keenan, who is an international journalist and spanking expert. So the obvious first question is how does one become a spanking expert to begin with? Jillian's surprising answer sets the tone for the rest of the show, beginning with why women LOVE to be spanked during sex, and how spanking takes on profound sexual importance for some. Next, discover the mindblowing physiology behind why women find spanking sexually pleasurable. What is the difference between spanking as a kink vs. as a fetish? Why is it that spanking is so closely tied to playful flirtation? And of course, I'd be in for a 'red ass' if I didn't acknowledge how the classic representations of spanking in film didn't factor into all this. Is scolding--or even downright disciplinary shame--a part of what makes spanking so sexy? What goes on at organized 'spanking parties'? What is a 'service switch'? And how about the most effective mechanics of a good, proper spanking? By the way, does Jillian basically run around 'butt hurt' her entire life without being able to sit down...or is there 'recovery time' allowed? Basically, even though we get slap-happy about it, you can look forward to the whole truth about spanking, no ifs, ands or butts. January is already half over. If 2020 is going to be your year to get the right woman into your life, let's get on it: http://www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    What Wrecks Relationships - MTP182 Jan 10, 2020
    Show notes

    My new friend and fellow 'Balti-moron' Dave Elliot talks about relationships between men and women in a visceral, down-to-earth manner that I'm sure you're going to appreciate. Among his numerous interesting ideas is his brilliant A.L.L.W.A.Y.S. framework for predicting whether or not a relationship is built to last. After all, you and your woman want to always stay together, but there are also all sorts of ways to stay together. So first off, how is it that some people can date for literally years, but their marriage is wrecked within just a few months of saying 'I do'? And on the other hand, what are those seven major factors that genuinely and accurately determine whether or not a couple will defy the divorce rate odds and be happy together for decades? Dave and I talk clearly and candidly about what it takes. This episode is all about knowing your own values and avoiding the fear of going deep with a woman you've just met only to encounter bitter disappointment...and instead boldly seeking out and finding the relationship of a lifetime with a fantastic woman who is truly your significant other. Talk to me for 25 minutes free, and let's make 2020 the year you get the woman of your dreams into your life. http://www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


    2020 Hindsight...And Foresight - MTP181 Jan 03, 2020
    Show notes

    This episode may come off as a bit weird up front, as it's the first show we've ever published to BOTH The Mountain Top and X & Y On The Fly feeds. But hey...we figured this is a timely conversation everyone can and should have, and also (more obviously) we're co-hosting this one together. So on with it... In this fast-paced show we talk candidly--and at times controversially--about how dating, relating and even socializing itself have changed in the last decade, and how we ourselves control what the next decade holds. What about online dating, apps and social media? Shouldn't it be easier than ever for men and women to meet, attract each other and build relationships? But instead, men and women appear to have lost touch with how to relate to each other. It's as if we as a human race have gotten better than ever at mere social manipulation, and place a higher value on that than real connection. As a result, are people justified in questioning the value of even pursuing a relationship nowadays? Have people in general become more pessimistic toward the other gender? And wait until you get Emily's take on how the #MeToo movement has influenced dating and relating. But the ultimate question is with regard to what happens going forward. What do we as a society really want from our relationships with each other? Yes, 2020 has arrived, and you can talk to Emily and/or me for 25 minutes free. All the details are at http://www.mountaintoppodcast.com.

    === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE ===

    We'll keep the solid, actionable content coming...all for free. If you love what you hear, please give us a 'thumbs up' by rating the show (takes one second) and leaving us a review. As we say here in Texas, we appreciate you!


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