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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    Tom Morgan - Episode 486 Jul 19, 2021
    Show notes

    Tom Morgan is a British firefighter, strength and conditioning coach and former bouncer. We discuss working the door, his journey into the fire service, embracing innovation, training the tactical athlete, the pandemic, his powerful mental health journey and so much more.


    Dan Skidmore - Episode 485 Jul 17, 2021
    Show notes

    Dan Skidmore is a veteran Air Force special operations combat controller, GORUCK cadre and a member of team Force Blue. We discuss his journey into the military, conflict in Africa, living in Morocco, tribalism and much more.


    Kory Pearn - Episode 484 Jul 15, 2021
    Show notes

    Kory Pearn is a veteran firefighter and the man behind Crackyl Magazine. We discuss his journey into the fire service, mentoring future firefighters, overcoming a near fatal cardiac condition, mental and physical health, the origin story of Crackyl and much more.


    Tom McLay - Episode 483 Jul 13, 2021
    Show notes

    Tom McLay has spent his career in corrections, working his way up to the Superintendent of Powder River Correctional Facility. We discuss his journey into corrections, recidivism, addiction, drug prohibition, adopting the Norwegian Prison model, the wildland firefighter program and so much more.


    Debbie Lee - Episode 482 Jul 10, 2021
    Show notes

    Debbie Lee is an author, public speaker, political activist and the mother of fallen Navy SEAL Marc Lee. We discuss her early life, domestic abuse, suicide, grief, forging resilience through loss, the SEAL brotherhood, her non profit America's Mighty Warriors, the importance of gratitude and so much more.


    Marc Polymeropoulos - Episode 481 Jul 07, 2021
    Show notes

    Marc Polymeropoulos is a retired Senior CIA officer and the author of "Clarity in Crisis". We discuss his adventurous childhood, entering the CIA, the importance of professionalism, grooming agents, leadership, humility and much more.


    Frank And Paul - Episode 480 Jul 05, 2021
    Show notes

    Paul Combs is a retired firefighter and world renowned cartoonist. Frank Viscuso is a retired firefighter and best selling author. We discuss their new children's book, retirement, mental health, internet trolls, leadership and so much more.


    Robert Ingram - Episode 479 Jul 03, 2021
    Show notes

    Robert Ingram is a lifelong martial artist, instructor and the man behind McDojo Life. We discuss bulling, assault, his journey into the martial arts, the importance of humility, fraudulent schools, sexual predators, and much more.


    Alex Vazquez - Episode 478 Jun 30, 2021
    Show notes

    Alex Vazquez is a veteran firefighter, comedian and Dive Rescue team member. We discuss his traumatic early life, comedy, his mental health struggle, the healing power of altruism, the IAFF Center of Excellence, OCD and much more.


    Tom Beaver - Episode 477 Jun 28, 2021
    Show notes

    Tom Beaver is an elite endurance athlete, welder and the founder of BeaverFit. We discuss farm life, bridge building, SAS selection, creating strength and conditioning equipment elite tactical athletes, bringing solutions to strength and conditioning space challenges, his incredible endurance feats, rhinos and so much more.


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