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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    Bill Anthes - Episode 496 Aug 11, 2021
    Show notes

    Bill Anthes is a Green Beret veteran, strength and conditioning coach and psychology student. We discuss his journey into the special forces, training the tactical athlete, the emotional and mental components of coaching, nutrition and so much more.


    Jarred Alden - Episode 495 Aug 09, 2021
    Show notes

    Jarred Alden is a veteran firefighter, SWAT Medic and an authority on clandestine explosives. We discuss his journey into the fire service, how the tactical medicine program unified FD and PD, juvenile offenders, terrorism and so much more.


    Denise Olsen - Episode 494 Aug 08, 2021
    Show notes

    Denise Olsen is a nurse, yoga teacher and the widow of Jeff Olsen, one of the 343 firefighters killed on 9/11. We discuss her entry into healthcare, the genesis of their romance, protecting the WTC, the ripple effect of the attacks, grief, healthy coping mechanisms, growing from trauma, the importance of movement and so much more.


    Judge Craig Mitchell - Episode 493 Aug 05, 2021
    Show notes

    Judge Craig Mitchell is a Los Angeles Superior Court Judge and the founder of the Skid Row Running Club. We discuss his challenging childhood, teaching in South Central, the importance of parents, the power of mentorship, homelessness, addiction and so much more.


    Akshay Nanavati - Episode 492 Aug 03, 2021
    Show notes

    Akshay Nanavati is a Marine Veteran, endurance athlete and the author of "Fearvana". We discuss his childhood in India, moving to the US, entering the military, mental resilience, the importance of fear, his explorations and much more.


    Felix Manjarrez - Episode 491 Aug 02, 2021
    Show notes

    Felix Manjarrez is a veteran FDNY firefighter, strength and conditioning coach and jiu-jitsu practitioner. We discuss his early life, EMS in New York City, entering the fire service, the importance of mentoring, diversity through education, FDNY Grappling and much more.


    Terrance Kosikar II - Episode 490 Jul 28, 2021
    Show notes

    Terrance Kosikar is a retired firefighter and the founder of Camp My Way. We discuss life in the Canadian Mountains, the pandemic, the healing power of nature, mental health and much more.


    Jamie Cochran - Episode 489 Jul 27, 2021
    Show notes

    Jamie Cochran is the Chief Operating Officer of Echelon Front and a military spouse. We discuss her early life, becoming a Navy SEAL wife, her journey into Echelon Front, the genesis of the Musters, dealing with grief, the cost of service, her powerful presentation and so much more.


    Jim Burneka - Episode 488 Jul 24, 2021
    Show notes

    Jim Burneka is a veteran firefighter, podcaster and the founder of Firefighter Cancer Consultants. In a tragic twist of irony, Jim is also battling cancer himself. We discuss his journey into the fire service, becoming involved in firefighter wellness, mental health, dealing with a cancer diagnosis, the harmful chemicals in our gear and much more.


    Jon Hancock - Episode 487 Jul 21, 2021
    Show notes

    Jon Hancock is a Marine Veteran and the subject of the documentary "Bastards' Road". We discuss his journey into the military, Cartel violence, his work in human intelligence, transitioning out, PTSD, his cross country ruck, making the film and so much more.


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