Behavior Buff

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Kids & Family
**Behavior Buff**

A podcast for the busy active parent. Talking all things behavior change. From kids not listening, to stopping the yelling and controlling the chaos. Ty is a BCBA with a Masters Degree in applied behavior analysis. Together Ty and Hilary have 3 kids of their own while also owning a CrossFit Gym, and running an online parent coaching platform. Combining fitness and parenting to bring you tangible tools for positive behavior change in your home.

Latest Episodes:

E33 - Why are my kids so bad?! May 13, 2020

Show notes

Get You Kids to Listen Course -> CLICK HERE

In this episode, Ty talks about the three main reasons your kids are acting bad.

To escape or avoid things they don't want to do
When they are told "no"
To get you attention

He then dives into how to handle behavior based on WHY it is happening!

If you're wanting a - done for you system with Ty's assistance, you can find our new course right here!

Get You Kids to Listen Course -> CLICK HERE

E32 - Three Most Common Parenting Traps - Audio Webinar Replay May 08, 2020

Show notes

Ty covers the three most common parenting traps fall into while trying to get a hold of their kids challenging behavior in this audio version of the live webinar (recorded May 5th).

1) Using bribery

2) Yelling

3) Too many time outs

Following these traps Ty then dives into the ONE thing that you need in your home to change behavior for good and bring the joy back!

If you are wanting to watch the Webinar replay -> Click here

If you are wanting to find the course Get Your Kids to Listen -> Click here

E31 - 4 Steps for Managing Behavior at Home Apr 29, 2020

Show notes

During this episode Tyler covers the 4 most important steps that have kept him and his family stable through this crazy time of quarantine.

Mastering the morning schedule
Setting clear roles and expectations
Making physical activity a priority
Implementing a positive behavior support plan

We'd love to have you join us next week for our free web training on managing challenging behavior!

Click here to save your spot for our free training on May 5th

E30: "Whining, nagging, screaming, tantrums...it sucks" Apr 22, 2020

Show notes

Hear from Chrissy and Dan, mom and dad to 2 amazing kids 5 and 4 years old.
They went from this:
"The biggest challenge was getting the kids to cooperate and follow directions the first time. It was exhausting and frustrating to feel like we had to give directions over and over again in order to do simple things like get dressed in the morning, get out the door on time, and get ready for bed. And it often involved a lot of crying, whining, nagging, screaming, tantruming… it sucked."

To everyone being on the SAME TEAM, and enjoying their time together as a family with listening up to at 90% of the time!
Hear from them, and how you can also experience this.
You can find Chrissy at www.mindfulmathcoach.com
and email her at chrissy@mindfulmathcoach.com
Get our our WAITLIST for when our course opens to experience these same results Chrissy and Dan had!
Waitlist for Get your kids to listen course.

E29: Sibling Love Apr 16, 2020

Show notes

"It was the best of times; it was the worst of times" - it was as if Charles Dickens was writing The tale of Two sibling relationship during COVID-19. In our house, the way the 6 and 8 year old sisters are treating each other, often goes the entire mood of the house.

This love/hate relationship between close siblings is something that has always been a narrative in our house; but with their increased amount of time together and lack of friends to run interferences, these tiffs have been more frequent than not.

If this sounds like a scene from you house over these past few weeks, this Podcast episode is for you as I dive into my top three ways to improve sibling behavior.

Build it into your family expectations
Use Pivot Praise
Build out a combined system

Our Course GET YOUR KIDS TO FRICKEN LISTEN drops May 5th!

Click here to get on the wait list!

E28: Same Team Apr 08, 2020

Show notes

You guys are on the same team together!

Time to define your roles, communicate and audit your time.

TEAMWORK!

Here is the link for our Get your Kids to Freakin Listen Course Waitlist
Find us on Facebook at Behavior Change Collective and IG Behavior Change Collective.

Always open to chat more at behaviorchangecollective@gmail.com

E27: 3 Reasons Why Your Kids Need Movement Apr 01, 2020

Show notes

Here are the top Three Ways Routine Exercise Helps Children's Brains Get Ready to Learn

More attention and memory - Exercise increases the blood flow to the brain which increases alertness, focus and concentration. With blood flow comes both oxygen and glucose which give the brain the fuel it needs to make the most out of learning!
Decrease impulsivity - Routine exercise has been proven to improve cognitive functioning which allows our children to plan better and refrain from impulsive behavior.
Decreased Stress and Improved mood - Moderate to rigorous exercise has been proven to release the feel good chemicals in the brain (endorphins, dopamine, norepinephrine, and serotonin). These chemicals reduce the feelings most commonly associated with stress and increase mood for up to 90 minutes post exercise.

Let us take care of this for you!

Click the link below to sign up for our daily In Home Gym Class for an easy plug and play way to get you kids moving everyday!

www.inhomegymclass.com

E26: The Episode You've Been Waiting For; Customized Behavior Support Plan! Mar 25, 2020

Show notes

The Episode SOO many have been waiting for,

How to create the sticker chart, the point chart, the positive reinforcement system to get your kids to FREAKING LISTEN!
Build it, Run it, Relax and enjoy the quiet of your kids actually getting along. No joke.
.
.
.
Here is the link for Home Chef to get your kids to help you cook and actually eat their veggies, for real! HOME CHEF
Sign up for IN HOME GYM CLASS during this wild time! www.inhomegymclass.com

E25: Check Yo Behavior COVID-19. Mar 18, 2020

Show notes

Today we talk about 3 main points in this wild time we are in:

-Structure

-Variety

-Movement

and one bonus point that you'll have to listen to and find out :)

Here is the link to sign up for the in home gym class: Gym Class Sign up.
Here is where you can find our list of 44 activities to do at home: 44 Activities.
If you need to chat with us go to our website, www.behaviorchangecollective.com
Join our parent group at Behavior Change Collective Parents

E24: 4 Limiting Beliefs Squashed on Behavior Change in Your Home. Mar 11, 2020

Show notes

Hear Ty talk about the 4 limiting beliefs that we hear over and over again on WHY you can't create a positive behavior change in your home.
Guess what, you can!

Here for you in all things behavior change.

behaviorchangecollective.com

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