Before Breakfast

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Latest Episodes:

What did I move forward today? Mar 28, 2024

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How to celebrate and encourage more progress

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Honor the person introducing you Mar 27, 2024

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Acknowledge the connection to build goodwill

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Mind your manners online Mar 26, 2024

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Saying please and thank you go a long way everywhere

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Make a someday/maybe list Mar 25, 2024

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Capture tasks you don't need to do now

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Second Cup: How to Spend Less Time on Email Mar 24, 2024

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Email can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out.

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Second Cup: Be kind to your future self Mar 23, 2024

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Learn how to free up time in the future so you can focus on your biggest goals.

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Schedule some low-key days Mar 22, 2024

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Build in open space during busy times

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Listen to yourself Mar 21, 2024

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Experience yourself as others do