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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Second Cup: Add an extra hour Jan 12, 2025

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Just one more hour of practice can make a big difference

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Second Cup: Picture a tranquil Tuesday Jan 11, 2025

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Envision a realistic ideal day to make it a reality

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A confused mind says no Jan 10, 2025

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Let people know exactly what you're offering, so they're more likely to say yes

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Shop for the holidays all year Jan 09, 2025

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Next time, don't wait until December

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Setting boundaries when there's too much to do, with Amy Wilson Jan 08, 2025

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What Fresh Hell co-host Amy Wilson talks about people pleasing, and learning to live with discomfort

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What's your favorite work? Jan 07, 2025

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Figure out what you love to do, so you can do more of it

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Don't be afraid of a little wasted time Jan 06, 2025

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Sometimes efficiency can become an excuse

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Second Cup: Use the headline test Jan 05, 2025

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Ask how others will perceive your decisions

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Second Cup: Maybe it's just your job Jan 04, 2025

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There might be something better out there

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If you don't get paid time off, you still need time off Jan 03, 2025

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Even without paid vacation, you still need to create a realistic work schedule

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