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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Second Cup: There is no perfect time Aug 30, 2025

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Anything new has to happen amid everything else

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Don't read your slides Aug 29, 2025

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Slides should complement, rather than duplicate, a talk

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Say less Aug 28, 2025

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Repeating a point doesn't make it more convincing

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Make big projects doable, with Jin Zheng Shi Aug 27, 2025

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Buddhist nun Jin Zheng Shi talks about goals and monastery life

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Red pants or blue pants? Aug 26, 2025

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To set boundaries, offer choices that are all workable for you

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You don't have to pick up the ball Aug 25, 2025

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If someone else started the project, they can take the initiative to keep it going

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Second Cup: Celebrate your golden hours Aug 24, 2025

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How to embrace weekday evenings

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Second Cup: Look at next year's schedule Aug 23, 2025

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A little foresight makes more fun possible

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What do you do when you're not here? Aug 22, 2025

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How to connect with people, and maybe turn an acquaintance into a friend

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Make jealousy your teacher Aug 21, 2025

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Envy can give you a nudge to do what you know you want to do

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