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    Business

    Before Breakfast

    In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Designate fix-it times Jan 17, 2020
    Show notes

    Solve those annoying problems that waste time and energy

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    See omnystudio.com/listener for privacy information.

    The art of the nap Jan 16, 2020
    Show notes

    How (and why) to take a quick snooze

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    See omnystudio.com/listener for privacy information.

    Build a better lunch break Jan 15, 2020
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    Turn your mid-day meal into a mini-vacation

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    Just because you can doesn’t mean you should Jan 14, 2020
    Show notes

    Even people with flexible schedules need boundaries

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    Skip the feedback sandwich Jan 13, 2020
    Show notes

    Give constructive feedback with a more authentic approach

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    Take back your time 2020 - Create more white space Jan 10, 2020
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    This is the secret to feeling less rushed and enjoying time more

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    Take back your time 2020 - Move time around Jan 09, 2020
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    Take back your time 2020 - First things first Jan 08, 2020
    Show notes

    Why you should treat your priorities like emergencies

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    Take back your time 2020 - Think addition, not subtraction Jan 07, 2020
    Show notes

    Ask yourself what you’d like to spend more time doing

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    Take back your time 2020 - Mind your hours Jan 06, 2020
    Show notes

    Want to spend time better? Figure out where it’s going now

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