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    Business

    Before Breakfast

    In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Wash the blueberries Feb 28, 2020
    Show notes

    A little prep work can deliver a big happiness boost

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    See omnystudio.com/listener for privacy information.

    Don't let criticism sting Feb 27, 2020
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    A listener asks how to shrug off unhelpful feedback

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    Have a default choice Feb 26, 2020
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    Don't overthink the little things

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    Use ‘shadow values’ in your favor Feb 25, 2020
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    Understanding people’s secret motivations is powerful

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    Leave an encouraging sticky note Feb 24, 2020
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    Don't underestimate the power of a few positive words

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    Greet people with a smile Feb 21, 2020
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    Camp director Audrey Monke shares a simple tip for happier days

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    When to lower your standards Feb 20, 2020
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    Sometimes doing an OK job is perfectly fine

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    Take your optimal work environment with you Feb 19, 2020
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    Bring the right tools to be productive anywhere

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    Start by starting Feb 18, 2020
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    Trying out good habits doesn’t need to be overwhelming

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    Don't just drop hints Feb 17, 2020
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    Stop expecting people to read your mind

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