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    Business

    Before Breakfast

    In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Take a spending pause Dec 23, 2020
    Show notes

    Try sitting out the sales for a few days to be happier with your purchases

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    See omnystudio.com/listener for privacy information.

    Watch those wake-ups Dec 22, 2020
    Show notes

    Track your sleep so you can wake well-rested

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    There are no typical weeks Dec 21, 2020
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    Don't wait for the perfect week to work toward your goals

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    Throw a good virtual party Dec 20, 2020
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    Toast the season, even when you can’t be together

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    Second Cup: A surprising lesson from Mr. Rogers Dec 19, 2020
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    Transition rituals can help everyone be more calm and present

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    Even a rainy break is a good break Dec 18, 2020
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    Getting outside is good in any kind of weather

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    Read, see, cook, do Dec 17, 2020
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    A mini-bucket list makes resolutions doable and fun

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    Practice your resolutions Dec 16, 2020
    Show notes

    How to begin the new year with a running start

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    One minute for anticipation Dec 15, 2020
    Show notes

    Pushing pleasure forward a little maximizes the fun

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    It really is the thought that counts Dec 14, 2020
    Show notes

    Why you don’t need to feel stressed about gift giving

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