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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Second Cup: Go see someone May 17, 2026

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A quick visit can have a big happiness payoff.

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Second Cup: Begin by thinking about the end May 16, 2026

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When you start a project, think about how you'll wrap it up.

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Look back at the year May 15, 2026

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Use graduation season to reflect on the past few months

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The matchbox and the billboard May 14, 2026

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How to be intentional about achieving big goals

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How to be OK with uncertainty, with Simone Stolzoff May 13, 2026

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Simone Stolzoff, author of How to Not Know, shares tips for building our tolerance for uncertainty

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Don't wait until after work May 12, 2026

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If you work long hours, using mornings is the key to making life feel better

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Inject moments of delight May 11, 2026

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Make any meeting just a little bit better

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Second Cup: Feedback is about the person giving it May 10, 2026

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Everyone likes different things

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Second Cup: Enjoy your efficiency dividend May 09, 2026

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Over time, work will take less time

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Take it outside May 08, 2026

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Celebrate spring by taking your breaks outside

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