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Before Breakfast — Business
Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

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Latest Episodes:

Second Cup: Where will you be next year? Dec 30, 2023

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Look forward 12 months to create your own happy endings

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Leave the party while you're still having fun Dec 29, 2023

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Don't wait until something wonderful becomes wearying

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Resolve to eat all the delicious foods Dec 28, 2023

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Set at least one resolution that will bring you joy

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Do your processes reflect your past or your present? Dec 27, 2023

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Make sure your regular rituals still make sense

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You don't have to explain Dec 26, 2023

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People are too busy worrying about their own lives to worry about yours

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Give yourself the gift of success Dec 25, 2023

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You can still finish what you set out to do

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Second Cup: How to ask for help Dec 24, 2023

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People respond best to personal, specific requests

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Second Cup: Make mornings into family time Dec 23, 2023

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Use the first hour of the day to nurture relationships

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You have time to be human Dec 22, 2023

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If a few minutes would make you feel a lot better, take them

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Don't waste the daylight Dec 21, 2023

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In winter, consider changing your schedule so you can see the sun

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