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    Fitness & Nutrition

    Beers with Chad

    Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad. 

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    Latest Episodes:
    Strength Development for Weightlifting Jul 23, 2018
    Show notes

    We talk with Max Aita about the role of strength in weightlifting, common mistakes that athletes and coaches are making and his new book 'Strength Development for Weightlifting' which is available for Pre-Sale beginning Tuesday, July 24th at: https://store.jtsstrength.com/products/strength-development-for-weightlifting


    Controlled Aggression Jul 20, 2018
    Show notes

    We share a clip from episode #102 with Olympic Gold Medalist Adam Nelson, as he discusses his process of balancing relaxation and aggression through visualization and rehearsal.

    Check out the full episode here: https://thejugglife.com/adam-nelson/

    Today's episode is brought to you by the amazing technology of Purple. Sleep better with Purple's scientifically designed mattresses at: http://purple.com/jugglife


    #102 Adam Nelson Jul 17, 2018
    Show notes

    Adam Nelson, 2004 Gold Medalist in the Shot Put, joins us on this week's JuggLife. We discuss a variety of topics with Adam from his own training, retroactive drug testing (which he was directly affected by) and how to tow the line between mindfulness and aggression during competition. This is an episode, not to be missed!

    Today's episode is brought to you by the amazing technology of Purple. Sleep better with Purple's scientifically designed mattresses at: http://purple.com/jugglife


    Platform Mindset Jul 15, 2018
    Show notes

    We share a clip from episode #101 with 2x IPF World Champion LS McClain as he discusses his joyful demeanor on the platform.

    Check out the full episode here: https://thejugglife.com/ls-mcclain/

    Today's episode is brought to you by Purple. Sleep better, recover better and feel better with Purple's unique mattress technology. Learn more at http://purple.com/jugglife


    Beers with Chad #16-Mt. Rushmore of Weightlifting Jul 13, 2018
    Show notes

    Chad and Max come to you from the great state of Texas, drinking a variety of the Lone Star State's finest beers, and discussing the Mt. Rushmore of Weightlifting.


    #101 LS McClain Jul 10, 2018
    Show notes

    LS McClain, 2x 93kg IPF World Champion, joins us to discuss his championship performances, mindset towards competing, life as an underdog and more.

    Today's episode is brought to you by Purple. Sleep better, recover better and feel better with Purple's unique mattress technology. Learn more at http://purple.com/jugglife


    Beers with Chad #15-IWF Weightclass Changes Jul 06, 2018
    Show notes

    Chad and Max discuss the new Weightlifting weight classes and their potential effects on competition.


    #100 Phase Potentiation and Copyright Violations Jul 03, 2018
    Show notes

    For our 100th episode, we countdown our Top 10 Favorite JuggLife Parodies of all-time. Check it out at the Juggernaut Training Systems YouTube:

    https://youtu.be/zshGT18GKFg


    Love Conditionally Jul 01, 2018
    Show notes

    Jack Clark, Head Coach of Cal Rugby, discusses the differences between Families and High Performance Organizations and how the concept of learning how to 'Love Conditionally' has helped the Golden Bears win 23 National Championships in his 33 years as Head Coach.

    Listen to the full episode: https://thejugglife.com/94-jack-clark/

    Check out our sponsor Dollar Shave Club to look, feel and smell your best: https://www.dollarshaveclub.com/JuggLife


    JuggLife Classic-8 Lessons from 8 Years of Juggernaut Jun 26, 2018
    Show notes

    As Juggernaut nears its 9th Anniversary, Chad adds a new lesson to last year's classic episode, 8 Lessons from 8 Years of Juggernaut.

    This week's episode is brought to you by Dollar Shave Club. Check them out to look, smell and feel better at https://www.dollarshaveclub.com/JuggLife


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