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    Be You Podcast

    The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more.

    Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hassler, and more.

    Whether you’re looking for parenting advice, a community of women helping women, or you’re on your own healing journey, the Be You Podcast is for you.

    Instagram:
    @jillhermanbeyou
    @beyoupodcast_

    Glennon Doyle on being yourself: “Every girl must decide whether to be true to herself or true to the world.” – Glennon Doyle

    Glennon Doyle on women helping women: “People who need help sometimes look a lot like people who don’t need help.” – Glennon Doyle

    Glennon Doyle on healing: “What if pain – like love – is just a place brave people visit?” – Glennon Doyle

    Lisa Bilyeu on women helping women: “Cheer for your girls like you got pom-poms at a pep rally.” – Lisa Bilyeu

    Lisa Bilyeu on healing: “If you’re still looking for that one person who will change your life, take a look in the mirror.” – Lisa Bileyu

    Lisa Bilyeu on women helping women: “Choose your life’s board members like you’re building a Fortune 500 company.” – Lisa Bilyeu

    Tucker Max on being yourself: “If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they’re bad people.” – Tucker Max

    Tucker Max on healing: “Pretending to be something you aren’t because you’re trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is.” – Tucker Max

    Tucker Max on healing: “Men will treat you the way you let them. You get what you demand from people.” – Tucker Max

    Luke Storey on healing: “Within self-honesty and self-awareness is a modicum of humility and that’s all you really need to affect change.” – Luke Storey

    Luke Storey on healing: “The foundation to your healing is to not be committed to your lies.” – Luke Storey

    Christine Hasler on healing: “Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself.” – Christine Hassler

    Christine Hasler on parenting: “People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us.” – Christine Hasler

    Christine Hasler on healing: “It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love.” – Christine Hasler

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    187 - The 'Hey, Babe' Gut Health Mom Blowing Up on IG! with Katie Baehring Aug 28, 2023
    Show notes

    Katie is going viral because of her blend of humor, wit, curiosity, creativity and genuine obsession with health and wellness.

    Her "Hey, Babe" reels are educational and entertaining.

    Jill sat down with her to chat about all of it. And more.

    You'll laugh. A lot. And you'll learn. For sure.

    Hey, Babe meets Be You.

    Show Notes:

    [4:27] - Learn about Katie's background and what she focuses on as a gut health practitioner.

    [8:22] - There's a lot of fake, influencer stuff on Instagram, but Katie is very uplifting and real.

    [13:50] - Katie went to the doctor because she wasn't able to lose weight after having children using the strategies that used to work for her.

    [15:18] - This doesn't happen with all doctors, but many patients are being gaslit.

    [19:26] - Katie uses humor to provide serious information.

    [21:30] - There's a difference between making an informed decision and making a decision that you think is healthy and it's not.

    [26:14] - Learn to talk to yourself in the same way you talk to your children.

    [28:50] - A lot of our autoimmune issues point to gut health.

    [30:26] - Everyone has different stress that impacts their gut.

    [31:54] - What is the brain-gut connection?

    [33:26] - Katie shares the main things to do to start healing a leaky gut.

    [35:55] - It doesn't need to be complicated and it can be enjoyable.

    [39:31] - Sleep is extremely important and not talked about enough.

    [42:26] - Katie explains a recent surprising connection she learned about.

    [46:42] - Katie describes the microbiomes in our guts and our mouths.

    [49:57] - Before making health changes and having breast implants removed, Katie's life has completely changed.

    [52:30] - What is one supplement that could make a big difference?

    [54:34] - Taking a supplement that you've found online that you don't need can throw off other levels.

    [60:27] - This is an important topic, but Katie's content is simple and light.

    I know there was something in this episode that you were meant to hear. Let me know what that is. Thank you for being here today with me on our healing journeys.

    Connect with Katie:

    • Organic Chaos Home Page

    • Organic Chaoss on TikTok

    • Organic Chaoss on Instagram

    • Organic Chaoss on YouTube

    186 - Sadness Vs. Suffering Replay Aug 21, 2023
    Show notes

    Sadness and suffering are often used synonymously. They're the same thing, right? No, they're not. I am approaching this darker topic today because a recent Instagram poll hit a nerve. We all feel pain and sadness. And yes, we all suffer. But we choose to suffer. Sounds harsh, I know. I've been there often. So often, in fact, that suffering became my identity. I share this odd phenomenon with you in today's episode. The strange comfort we find in suffering.

    With the uncertain times we are experiencing right now and with the holidays coming up, this topic is so important. We all need to be aware of the distinction between sadness and suffering. You and I get to decide everyday whether or not we will feel and experience pain or if we will sign up to suffer. As we navigate this together today, know that you are not alone and through this journey, you can let go to finally be you.

    Show Notes:

    [2:34] - There is a difference between feeling sadness, pain, and anger and choosing to live in it.

    [3:40] - Jill references "the ache" as mentioned in a book by Glennon Doyle.

    [6:01] - There are many reasons you feel sadness but Jill shares a story about how she chose to continue suffering because it had become her identity.

    [8:14] - Jill describes the feeling of "stepping into suffering" as a warm bath because it was a familiar place she had been for so long.

    [10:32] - There is a comfort in suffering. It is addictive because it satisfies a need.

    [12:31] - There is no timeline on how long you choose to suffer.

    [13:26] - You won't be okay with accepting "what is" and it will feel tremendously uncomfortable.

    [15:33] - Turning away from the cause of the suffering is not the solution.

    [16:07] - The pain doesn't go away when you choose to stop suffering, but it doesn't have a hold on you.

    [17:19] - When suffering becomes who you are, it feels good and you don't know who you are without it.

    [19:54] - Other people want us to get over things and grieve quickly. It comes from a caring place, but you are in control of this.

    [21:41] - No one is taking away your grieving or your right to feel sadness. This is about freedom within that.

    [22:31] - Part of being yourself is identifying the dark parts, too. Otherwise, we're just pretending.

    [23:22] - Take a moment to journal about sadness and suffering. How will it feel to free yourself from suffering?

    [25:19] - Suffering is sneaky and is oftentimes hard to see if someone else is suffering. But you know if you are.

    I know there was something in this episode that you were meant to hear. Let me know what that is. Thank you for being here today with me on our healing journeys.

    185 - A Conversation With One of the Best Master Coaches in the World - Alexi Panos Aug 14, 2023
    Show notes

    A leader in the Emergent Wisdom movement, Alexi Panos was named as one of FORBES Top 11 Women Entrepreneurs, INC's magazines TOP 10 ENTREPRENEURS CHANGING THE WORLD, one of Origin Magazine's TOP 100 CREATIVES CHANGING THE WORLD, and is a featured expert in the films THE ABUNDANCE FACTOR, RISEUP and AGE OF THE ENTREPRENEUR.

    Alexi is a Master Leadership and Embodiment trainer and co-founder in The Bridge Method workshops and Elementum Coaching Institute. She supports women in reclaiming their true power and embodied feminine essence in Awaken the Muse and is host of the Top 10 Self Improvement Podcast UNLEASHED. She is also a highly sought after business strategist, creative filmmaker, and humanitarian (through her organizations E.P.I.C. and The Sisters Society); and as a bestseller, Alexi has authored the books 50 WAYS TO YAY! and NOW OR NEVER, both by Simon & Schuster. Alexi is a proud mama to 4 kids and wife of fellow Master Coach Preston Smiles. She currently lives in Austin, TX.

    Follow her on Instagram and Youtube @alexipanos. www.alexipanos.com

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    184 - WTF! My 5th Kid is an Adult? - Lessons Learned From 25 Years of Parentin Aug 07, 2023
    Show notes

    As her oldest approaches 25 and youngest is out of high school, Jill looks back on some of the biggest lessons learned with a splash of "man I wish I had known this when they were tiny".

    This episode is for anyone with kids or those who plan to be parents one day.

    This is the perfect addition to your instruction manual for parenting.

    Wait, there isn't one.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    183 - The Sweetness of Doing Nothing Jul 31, 2023
    Show notes

    "il dolce far niente" (the sweetness of doing nothing)

    It's in these moments that we touch God.

    Taste life.

    Breathe truth.

    Remember heaven.

    Return to love.

    Do you want to remember how to live this way?

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    182 - LIVE Crystal Alchemy Sound Bath Jul 24, 2023
    Show notes

    Jill gifts listeners with a beautiful, potent, grounding, harmonizing, and healing crystal alchemy sound bath right on the live podcast!

    The bowls Jill plays were chosen with the guidance of an internationally known leader in the field of Sound Healing using Alchemy Crystal Singing Bowls.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    181 - Now That You Get THAT, Let's Go Get What You Want! with Georgie Muir Jul 17, 2023
    Show notes

    This episode is Part 2 with the amazing Georgie Muir. Because now that you understand Part 1, it's time to go get what you want!

    Georgie is a life coach to women in leadership and the founder of Chasing Lobsters; a digital home for professional women rising together. Her work supports women in creating personal sustainability, deep fulfillment, and success that feels good.

    Underpinned by over a decade of experience in human development and behavioral change, Georgie brings a unique blend of strategy, somatics (the body), mindset, and spiritual life coaching, strongly promoting an 'inside-out' approach to life; personally, professionally, and as a leader.

    These days Georgie works with leading women across the world in various industries, whilst also embracing life as a Mum to her two boys, a military family, and host of the podcast 'Our Stories Within'.

    Connect with Georgie:

    Chasing Lobsters

    Our Stories Within Podcast

    Instagram

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    180 - Understand THIS and Everything Else Makes Sense with Georgie Muir, Doctor and Master Coach Jul 10, 2023
    Show notes

    Georgie is a life coach to women in leadership and the founder of Chasing Lobsters; a digital home for professional women rising together. Her work supports women in creating personal sustainability, deep fulfillment, and success that feels good.

    Underpinned by over a decade of experience in human development and behavioral change, Georgie brings a unique blend of strategy, somatics (the body), mindset, and spiritual life coaching, strongly promoting an 'inside-out' approach to life; personally, professionally, and as a leader.

    These days Georgie works with leading women across the world in various industries, whilst also embracing life as a Mum to her two boys, a military family, and host of the podcast 'Our Stories Within'.

    Connect with Georgie:

    Chasing Lobsters

    Our Stories Within Podcast

    Instagram

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    179 - Giving Zero F's From a Place of Safety, Sovereignty, and Love Jul 03, 2023
    Show notes

    Sometimes we say that we give zero f's, but do we really? It honestly takes a long time to get there, but if you are truly living in alignment and committed to living as your true self, giving zero f's becomes the norm.

    This episode came from an Instagram post that Jill saw that didn't serve as an inspiration to live this way, but rather a reminder that she is going in the right direction. Many times we have to peel back so many layers to realize the ah-ha that we're going the right way, but just know that you aren't seeing this and feeling this for no reason. This is your mirror. This is right where you need to be going.

    Are you ready?

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    178 - How I Went From Perimenopause HELL to Feeling Better Than EVER! Jun 26, 2023
    Show notes

    Symptoms of perimenopause are no joke. Although every woman has a different experience, many feel like they're on the menopause struggle bus, and Jill was one of them.

    Tune in as she shares what she implemented that took her from misery to vibrancy and TOTALLY symptom-free.

    ------------------

    The Be You podcast is hosted by Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass bosses they are.

    Whether you're already a champion of women's empowerment, you're interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    Previous 1 12 13 14 15 16 32 Next

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