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    Health & Fitness

    Be Kind. Be Positive. Be Yourself.

    Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart.

    When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

    Advertise

    Copyright: © Matthew Handel

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Who's Driving Our Car? Mar 08, 2020
    Show notes

    Wait, someone is driving our car? No, not really, but the analogy in episode 59 is important. Take a listen and tell me what you feel! As always, with love, Matthew To leave a review take a journey here: https://podcasts.apple.com/us/podcast/be-kind-be-positive-be-yourself/id1446475536


    Views From Our Mountain Mar 01, 2020
    Show notes

    Episode 58 talks about the perspective we can have from different views on our mountain. There's room for everyone. Listen to 58 to find out more! Todd Handel Memorial Fund: https://afsp.donordrive.com/campaign/Todd-Handel-Memorial with love, Matthew


    Gaining Momentum Feb 23, 2020
    Show notes

    Episode 57 is about the momentum of life. Sometimes it's spot on, while other times it feels like a challenge. How do we navigate this? Take a listen to find out!


    Love,


    Matthew


    Slowing Life Down Feb 16, 2020
    Show notes

    Sometimes it feels like I'm scrambling to catch my breath. It feels like everyone, and everything, around me, is moving too fast. How do you stop and catch up? Take a listen to episode 56 and find out!


    Love you,

    Matthew


    Taking Life In Stride Feb 09, 2020
    Show notes

    Episode 55 is all about taking life in stride. What does that mean? What does that look, and feel, like? Give this episode a listen to find out!


    Love,


    Matthew


    Time to Appreciate Feb 02, 2020
    Show notes

    Recent events led me to be confused and sad. Then I became confused again. As days passed, one thing became clearer. It's time to appreciate. Appreciate life. Appreciate what makes you happy. Appreciate the people who support and acknowledge you. We can do this!

    Give episode 54 a listen and let me know how you feel!

    Love,

    Matthew


    Adjusting Judgment Jan 26, 2020
    Show notes

    Episode 53 is about an adjustment. Adjusting the way we feel about judgment. What does that feel like? How does that sound? Take a listen and let me know what you think! I love you all!

    -Matthew


    Quick Chats: Positivity Always Wins Jan 20, 2020
    Show notes

    In this Quick Chats segment, I decided to focus on the idea that positivity will always win. Is it always easy to remain positive? Of course not. But, it's worth it in the long run. I hope you have an amazing day!

    Love,

    Matthew


    There's Enough Pie For All Of Us Jan 19, 2020
    Show notes

    If you don't like pie don't worry! (Ha!) Episode 52 talks about life and the way the "pie" is split up. What if people around you are having success, but you aren't seeing that same level in your life? It's okay! We can all succeed, I promise.

    Thank you for listening, I love each of you!



    Respecting Your Path Jan 12, 2020
    Show notes

    How often do we let other people's paths enter our life? What happens when we respect our path and pay more attention to it? Luckily, episode 51 details these questions and much more! Take a listen and let me know what you think!

    Thank you all from the bottom of my heart!

    -Matthew

    To Leave An Apple Review: https://podcasts.apple.com/us/podcast/be-kind-be-positive-be-yourself/id1446475536

    To donate: https://afsp.donordrive.com/campaign/Todd-Handel-Memorial


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